Tracy’s Reign of Terror: True Story of Narcissism, Bullying, Domestic Violence and Child Abuse
Part 12: Tracy’s control-freak behavior–to me, in my house
I wrote to my mom on New Year’s,
Now I find there’s trouble with Tracy. I mentioned in an earlier e-mail that she kept making these cracks which sounded jealous and suspicious, but I couldn’t tell if they were just jokes.
Well, I’ve been trying to spend some time with Richard, trying to talk like we used to, watch movies, etc. We used to talk for hours about life, our histories, our marriages, our families, theology, Orthodoxy, cultural differences between [our regions], etc.
We’d sometimes stay up until 3 in the morning and end up exhausted the next day. We’d go to a local bar and grill at around 9pm, find a table away from the smoke and chatter of the bar, and get so deep into conversation that we don’t realize it’s closing time already.
These were conversations that you can only have when it’s just two people; if you start adding people, somebody clams up (usually me) instead of opening up, and has no control over the conversation.
Richard and I have interests that we don’t share with Jeff or Tracy; for example, Jeff’s not Orthodox, and Tracy is not theologically inclined. They’re all into roleplaying games and movie genres that I’m not interested in.
I have struggles and private things that I don’t feel comfortable telling other people. Richard and I started exchanging e-mails and calling each other well over a year ago, so we’ve built up the kind of relationship where we can talk about those things.
Everybody needs that kind of friend, not just a spouse. For me it’s been absolutely wonderful that my friend is no longer on the Internet or on the phone, but right here in person [because I don’t have a friend like that around here].
But every time we start getting deep into a conversation, or want to watch a movie, Tracy breaks in, gets upset, and tells Richard she wants to play a game or some other thing. I leave the room or go to bed, and hear her chewing him out over something.
It’s gotten so bad that if I want to talk to him about anything private, I have to either slip him a note or ask him to step outside. But when we step outside alone together, she chews him out.
On Sunday [December 30] I wrote him an e-mail about my concerns, how upset I was over things, my frustrations, but he hadn’t had a chance to read it, so on Monday [December 31] I printed it up for him.
All yesterday, [they were out until late taking care of some family business]. So last night, after we finished watching a movie and he’d had some time to relax, I asked him to step outside with me for a few minutes. [Tracy was right there.]
I didn’t say so, of course, but I wanted to slip him the printout someplace where nobody would be looking over our shoulders.
He looked very uncomfortable [and fearful] and glanced over at Tracy. He then said okay, and then Tracy says, “You’re going outside for a smoke? Why don’t I go with you?” NOOOOO!
I felt a sudden ice in the room [probably from Tracy’s scary, angry, threatening expression], and stepped into the bathroom.
When I came out, I didn’t know if Richard and I were going outside or not, or if Tracy was coming, meaning there was no point in me going outside. But they apparently came to an agreement that he would go one way and Tracy would go another for a few minutes.
Once we got out of hearing range, I slipped Richard the printout, and he read it in the streetlights. I hoped he’d tell me that I totally misunderstood Tracy, that she wasn’t jealous of me at all. But instead, he told me that I had a correct understanding of what was going on. She IS jealous and suspicious….
I’m told that in [their old region], it’s so hard to find a good man that women are out for themselves, not principled in who they go after.
Part of the problem is that I’m busy all day long, doing housework and taking care of [my son] and such, so I don’t talk with her much and she hasn’t had a chance to get to know me.
But I’ve been so annoyed over the noise, the crowded conditions, the scolding [by Tracy] of Richard and the kids, and this feeling of suspicion, that I’ve just wanted to be by myself. That and it’s hard for me to get to know people.
It’s so frustrating that because I happen to be a woman, I have to feel cut off for a time from my best friend. Sometimes I want to scream; sometimes I want to cry….
I have no intention of breaking up our families by trying to steal him away.
I’m careful to use the term philia, which is the Greek term for the love between best friends. Jeff trusts me, and I’ve done nothing to betray his trust. He and [one of our female friends] are great friends, and I have no suspicion about them.
He knows what’s going on, and understands. He’s been trying to get Tracy into conversation or roleplaying games so that Richard and I can have our own conversations.
It’s annoying to be suspected of something I’m not doing. I can’t wait until the rent money is saved up and their family can move into their own place.
Did Mom, in her wisdom, say that Tracy was somehow in the right and I was in the wrong, that I wasn’t respecting her as Richard’s wife, that she was allowed to be jealous?
No, she did not. She said they needed to move out soon.
My priest said the same thing, because I confided in him, too.
Several months later, my mom said to me on the phone, referring to Tracy’s behavior during her stay at my house, “It sounds like that Tracy needs to grow up!” (Which is funny and ironic, considering that Tracy accuses other people of this all the time.)
originally written 2010-2012
Table of Contents
- Bullying of an introvert and probable NVLDer
- My NVLD in a nutshell
- Richard dismisses my experiences
- Summarizing this story
- Why I put this story on the Web–at great personal risk
- I was Sam in search of a Frodo, Anne in search of a Diana
- I finally find my Frodo–who moves in
- Discovering they live in squalor
- Richard reveals his wife’s abuses
- Houseguests From Hell
- Tracy turns jealous of and hostile toward me because I’m an introvert with NVLD
- Tracy’s narcissistic/BPD rage episode at Richard–and Richard reveals his own abuse
- Tracy’s control-freak behavior–to me, in my house
- Tracy overhears me telling Jeff she’s abusive–and wreaks vengeance
- Verge of nervous breakdown as houseguests from Hell abuse our hospitality
- Richard gives me the fateful hugs good-bye
- Tracy’s smear campaign and emotional blackmail begin full-force
- I almost break off the friendship because of Tracy
- Tracy’s unreasonable jealousy even as I take pains to be above reproach
- Their doublespeak and double standards
- Tracy snarks and Richard nitpicks
- The emotional vampires suck me dry–and accuse me of being too sensitive
- My Friend Richard, the Narcissist
- Richard says he hypnotized me without my knowledge
- More on Richard’s hypnotism–and his narcissistic stare
- Richard’s past in the Mafia–and his plot to kill the apartment manager
- Tracy bullies me and tries to control Richard by weeding out friends she doesn’t like
- E-mails and phone call describe how Tracy abuses her husband and children
- More details of Tracy’s abuse of her children
- Early 2010: I speak up about Tracy’s child abuse–and ponder reporting her to authorities
- Early warning signs of Tracy’s abuse and volatility
- I get an inkling of Richard’s own abuse of his children
- How to Bully an Introvert–and Assets of NVLD
- Two Narcissists Tag-Team Bully an Introvert with NLD
- Tracy is nasty to me on the phone
- Fed-up, I decide to end the friendship if Tracy does not stop bullying me
- Tracy Mindscrews me with Constantly Changing Rules, “Okays” me then takes it back without telling me, Violates my Privacy by reading my e-mails to Richard
- I must be accepted as I am–introversion, NVLD and all–or you’re out
- Now Richard Screws with my Mind
- Tracy drives away another friend (Todd) with narcissistic rage, manipulation, lies and a smear campaign
- I discover the restrictions are still up after 7 months–and ponder ending the friendship
- Tracy tells Jeff a different story: I have already been “approved” as Richard’s friend
- Richard gaslights me into thinking I’m a stalker
- Sexual Harassment from some of Richard’s friends
- Disturbing Revelations from Richard about Tracy and our time sharing a house
- Revealing e-mails I drafted to Richard: proving I felt abused and bullied, and witnessed abuse
- We seem to have things sorted out–and they seem to finally take responsibility for causing drama (but there’s more to come later)
- E-mails proving my innocence, that Tracy lied in 2010, that I respected boundaries, and that I asked for a “signal”
- Richard mansplains me, denies that his friends sexually harassed me, and refuses to respect my wishes
- Without warning or explanation, tensions build as Richard and Tracy both begin acting like lunatics
- I begin to wonder if the Richard I know–is real or a fake persona
- Richard decides I’m no longer worth his time or respect–because of POLITICS–as he gets into the TEA Party
- Richard goes off the deep end and disses us for not buying into his extreme right-wing politics
- Richard grows distant and Tracy’s insane jealousy flares up
- Richard rips into me publicly and I suspect our friendship is all a fake
- I feel increasing coldness from Richard and Tracy as I “unfriend” their Republican candidates and “friend” Obama and Feingold
- Time to scapegoat me into thinking I’m the problem–and I realize my “BFF” is a fraud
- I confront Richard with how he’s been treating me–so he stonewalls me and threatens to beat up my husband
- Resolution: I apologize–and write the fateful e-mail about the fateful hugs
- Part One: Tracy’s narcissistic rage against me–but I am innocent of all her charges
- Part Two: Tracy enjoys verbally abusing me, then tries to silence me–so I tell everyone
- Part Three: Jeff’s WTF moment: Judas (Richard) knows I’m innocent, but psychotically rages at Jeff
- Part Four: Their DARVO lies lead us to break off relations with our abusers
- Why we should tell everyone we have been abused
- E-Mails to Friends About the Incident, written in first two months
- 1. To Mike and my mother
- 2. E-mails describing pain of breaking up with a close friend
- 3. E-mails spilling all the abuse, to my closest friends
- 4. E-mails to Todd describing what happened
- Why we should not be forced to befriend a BFF’s abusive spouse
- Why I refused to “confer” with Tracy–and how Richard betrayed me
- Tracy refused to accept the NVLD and introversion–but they are real, and she’s a bigot
- Resolving conflict: The difference between friends and frenemies
- I send an apology–and we’re all blocked on Facebook
- Struggling to process what the F**K just happened
- E-mail to Mike: processing my pain
- Pondering forgiveness vs. giving in to the dark vortex
- Shock: Richard and Tracy at my church
- About Richard justifying Tracy’s verbal abuse because I am shy and quiet
- The monster comes back out: Tracy punishes me for long-dead issues
- How Tracy’s e-mails displayed narcissism
- I suggest a six-month break
- I refuse to give in to Tracy’s emotional blackmail
- Tracy blamed others for her abuse
- Tracy tried to force me to submit to her abuse
- Grief over losing my best and closest friend–for no good reason
- Written 2010: Grief over being falsely accused
- Written 2010/2011: Grief over being abused–and the abuser getting away with it
- Written 2010/2011: I see Tracy hanging out of the window of their minivan, like a crazy woman
- Written 2011: Grief that my abusers kept coming to my church but not apologizing to me
- Blog Post for my friends: Fighting the Darkness (Written in February 2011)
- An old friend shows me that Richard and Tracy were deceivers, never friends
- The long, dark night of my soul as I doubt God exists–because my spiritual mentor betrayed me
- I start doubting Tracy was ever truly a Christian–so it’s okay to separate myself from her fellowship
- Grief felt on 6/12/11
- 2011 Facebook post: Original form of Losing Your Best Friend?–Or, Narcissistic Webs
- Describing Richard’s narcissism
- Realizing how Richard manipulated me into doing things I shouldn’t
- Was Richard’s betrayal driven by Narcissism–or Stockholm Syndrome?
- Tracy: a woman who abuses a man
- Richard’s lack of action made him a passive abuser
- Fear of it all happening again with new friends–but relief as well
- Written early or mid 2011: working through the grief, pain and anger
- How Richard and Tracy’s views on parenting are Bullcocky
- Running into Richard and Tracy at church/the store/Greekfest a year later
- Introduction to this section: Richard’s Criminal Charges
- UPDATE 7/26/11: Richard is charged with abusing his daughter; I report them to CPS
- UPDATE 9/14/11: I learn that Richard choked his daughter
- UPDATE 10/4/11: Richard is convicted of choking his daughter
- UPDATE 10/23/11: After his conviction, Richard comes to my church