The post here includes an e-mail Richard and Tracy sent me in May 2012, which proves my belief that they are sociopaths.  In it you will see every sociopathic trait–including empty threats and false accusations–and maybe recognize e-mails you have received from your own sociopath.  You will see how they began their stalking campaign. 

This post was originally posted in May 2012.  I wrote it while a baby blogger, and added to it over a period of months, so it badly needed editing.  However, I struggled for a long time to look through this blog post again because of the presence of that e-mail and its tendency to trigger all sorts of emotional reactions: fear, pain, hurt, anguish, rage, etc.

But now I am finally able to do some proper editing, and re-post it.  I want to sticky it so new readers can see it, as I have been doing for months with my old posts. 

It is, however, extremely long, which would take me all night to edit and an hour for you to read, so I will re-post it in chunks.  I have divided the original post into several sections, which I will follow in the re-post.  If you want to see the entire original post, click here.  Now for Part 7.

Part 1

Part 2

Part 3

Part 4

Part 5

Part 6

Warning: The following contains venting of anger, to get it out of my heart and onto the page, to make the story authentic, and to show other victims of abuse that I feel your rage.

I heard so many things against speaking about the past.  Questions which are actually statements and judgements more than they are actual questions such as “why do you want to talk about your problems in public” or “why do you want to air your dirty laundry in front of the whole world?”

These judgements always concluded with some version of “you are only making yourself look like a fool.”

Statements like that carried with them the all too familiar indication that the speakers (the judges) were concerned for ME; that they truly cared about what was “best for me”.

When I faced the cold hard truth, I began to comprehend the actuality reality; I realized that their concern was never for me. I didn’t need to make myself look like a fool, they did that for me all of my life. I think of the times they delighted in finding ways to embarrass me or humiliate me in front of others.

In fact I think that some of their motives were based on discrediting me in case I ever revealed the truth.  They were not concerned about MY dirty laundry. They were only concerned about what I was exposing about THEM. They didn’t want me to expose THEIR dirty laundry.

And I think this would be a good time to add that if they didn’t KNOW what they were doing was wrong, if they didn’t “know any better” then WHY did they know that they needed to keep me quiet about it?

But an even bigger eye opener was when I realized the lengths that so many people went to, to make sure I kept quiet.  Like I said, if they did not know their behaviour was wrong, they would not have spent so much energy making sure it didn’t come out in the open.

I wish I had found a website or like this when I was searching for answers all those years. Nobody was talking about holding family accountable for abuse or about exposing abusers… everyone seemed to be talking about forgiveness or letting go of the past.

“Live for today” and “acceptance is the answer” but nobody wanted to talk about WHAT we were supposed to accept!

Were they really telling me to accept that people messed with my head, discounted and devalued me, took advantage of me, taught me that something was “wrong with me”, abused, mistreated and objectified me, and telling me that I should just “get over it”?

In that dysfunctional recovery system, everyone endorsed “keeping the silence” and no one wanted to talk about spending some time actually validating the dysfunction first.

I was never able to put the past behind me until I actually validated the damage that was done. There are even therapists out there that will refuse to work with you if you want to talk about the past!…

I spent only 2 years facing and validate it and all the results that I ever could have hoped for were achieved. So what is so wrong with my way? At least I am living proof that it worked!

I speak and I write EFB because it is my story and MINE to tell. I celebrate the permission I give myself to tell my story after years of being silenced.

It is validating for me and for others to hear the benefits of living in truth. Finding, facing and embracing the truth is what set me free from oppression, depression and the low self esteem that hindered me all of my life before I faced the lies so I could embrace this truth. –Darlene Ouimet, Being Told to Leave the Past in the Past

This post is about discussing the issues of forgiveness within the context of abuse. There is no need to define the type of abuse because all forms of abuse cause the same issues and damage.

It also discusses forgiveness within the contexts of no confession; no repentance; no admission of fault; betrayal; defiance; lies; denials and injustice….

As a victim of crime and a survivor of the most appalling sexual, physical, emotional, psychological, spiritual and religious abuse I find myself grappling with issues to do with deliberate cruelty, betrayal, lies, denial, play-acting, justice, injustice, defiance and forgiveness.

Forgiveness is hard at the best of times, but is certainly easier if the person admits their fault, confesses and repents, maybe even apologises.

Forgiveness becomes virtually impossible when the guilty are faced with the truth, faced with the legal consequences, but do not respond with humility but with defiance, denials, play-acting and lies.

By doing so they evaded justice. By doing so they evaded exposure of their crimes. By doing so they stuck 2-fingers in front of my face and in front of the face of God. By doing so they showed no comprehension of the way their actions, lies and denials when confronted with the truth tore my life apart.

I’m left wondering how on earth can I forgive when my abusers deny any wrongdoing, carry on their lives hard faced, glorying in their win, going about as if cruelty is normal and as if it is normal to have nothing to do with your daughter?

I’m left wondering how God who hates injustice can allow such injustice to happen on top of all the injustices of all the other abuses. I’m left feeling that my life is just injustice piled on injustice until there is nothing left but injustice and devastation….

Speaking the truth of what they did helps to put the blame and guilt where it lies and that is on the shoulders of the person who did the wrong not on the person who is struggling to forgive and honestly grappling with the hurt and lack of closure. …

It’s very hard when people are deliberately and defiantly non repentant and hard faced – turning up in church as if nothing is wrong and nothing has happened. Having to cope with your abusers turning up in church whilst deliberately sticking 2 fingers up at God is beyond the capacity of describe.

Having to cope with your abusers continuing to use the church as their cover story is beyond awful and beyond hypocrisy. Having them do all of that on that back of having lied and denied to prevent justice and to prevent exposure is disgusting and distasteful at the very least.

It is utterly appalling for me as a victim, for those who gave evidence against them to the police and for the church leadership who now know the truth about them. It’s totally ghastly and repulsive to be brutally honest.  It is as if they have no conscience at all.

Sometimes when people have lied and denied for long enough they actually believe their lies and denials to be absolute truth regardless of evidence to the contrary. Thus they worm their way out of it and can be incredibly and frighteningly convincing in their true lies….

Without confession, repentance, admission of guilt or other things which lead to closure surely it will always be there at the back of your mind.  Having to watch your abusers behaving as if nothing untoward happened and all is normal fuels the fire.

When people have been so deliberately cruel to you and are so defiant when faced with the truth where can you go? How can such defiance be coped with, processed and gotten out of your mind.

It is in reality and in all truth extremely difficult. It’s almost impossible to forgive cruel people who lie, pretend all is normal and do all they can legally to silence you and keep their evil deeds secret. –Princess Fi, BETRAYAL, DEFIANCE, LIES, DENIAL, INJUSTICE, FORGIVENESS ISSUES

 

Why is it that so many Christians don’t get that you can be a Christian and be in such a mess. Why is that?

Instead of coming alongside me, giving me space to tell my story and helping, it was oh just forgive, forget, move on, it happened so long ago, stop harping on about it, stop dragging it up from the past. WHY IS THAT?

How can I ever forget 20 years of abuse and torture? It may have happened a long time ago, but I live with it every minute I’m awake and then in my nightmares when I do sleep. For me it’s not in the past but very much in the present.

How can I forgive when my abusers deny anything ever happened? How can I forgive when my abusers say anything bad that ‘might’ have happened was because I such a bad person, they did nothing wrong?

Why are churches and so many Christians so closed minded about the realities of living with past sexual abuse? Why are churches and so many Christians so closed minded about the realities of the deep damage of childhood abuse and the complexities of the healing processes?

Why do so many churches have systems in place to prevent abuse happening, but provide little or no support to REALLY help victims heal? Why is it that so many Christians tell you that as you are a Christian, you are a new person so your past is gone, so all the stuff from your past abuse should be gone too?

Why is it that so many Christians tell you that you are doing something wrong if you aren’t healing from the damage of the abuse or if you don’t have joy etc?

Why do so many Christians tell you that if you read your bible enough and pray enough you should be fine? Thereby implying that you cannot be reading your bible or praying enough because you are a screwed up mess!

Why is it that so many Christians think you don’t need counselling or anything; you just need to get over it, forgive your abusers and forget it? WHY IS THAT? –Princess Fi, Spiritual + Religious Abuse

 

As for your partner’s assertion, yes – you may have sent angry emails or yelled or slammed doors or called names. So your abuser claims YOU were abusing him/her.

But it’s more likely you were REACTING to being abused by your partner. What can make it even more difficult for you to see and understand at this point is that some of their abuse may be subtle and covert rather than obvious and overt.

This causes further difficulty for you in identifying the abuse – and makes it easier for your abuser to convince you that it’s all your fault, or the problem is really with YOU – that you’re “crazy”, or “imagining things”.

They’ll abuse you, and when you react to that abuse, they accuse YOU of abusing THEM and they play the victim role. They don’t call it “crazymaking” for nothing!

This is the stage at which an abused partner often describes as being in the “fog” of abuse. Their abusive partner has guilted them in to accepting ALL blame for the issues in the relationship, and caused them to doubt their own perceptions of the mistreatment they’re receiving.  —Let’s Talk About Reactive Abuse

The narcissist’s sense of self, which has not progressed past that of a very young child, they cannot deal with the reality of a mirror being held up before them.

Unlike the alcoholic who may in due course “see the light”, a narcissist simply does not have the emotional skills to step outside of themselves and glimpse the truth in the mirror.

The essence of NPD is that the sufferer lives in a bubble that can only accommodate themselves. Self-reflection is definitely not in the narcissist’s bag of skills and expecting them to be capable of doing so can court disaster.

Be prepared for rage and aggression to be aimed at you. Be prepared to not be heard.. Be prepared to have everything that you claim about them, to be reassigned to you.

When and if you are strong enough to cope with this treatment, then you may decide to go ahead. If you are hoping for recognition and a change for the better, more pain is in store. –Beth McHugh, Should You Confront a Narcissist About Their Narcissism?

 

Have you ever marveled at how your abusive wife, girlfriend or ex is able to do and say the most hurtful, underhanded and contemptible things and then portray herself as the innocent victim?

Have you ever wondered how she is able to convincingly accuse others, usually her victims, of the abusive behaviors and attitudes of which she is actually guilty?

Wonder no more, the answer may be DARVO. –Dr. Tara J. Palmatier, Presto, Change-o, DARVO: Deny, Attack, and Reverse Victim and Offender

Many individuals with BPD and related personality disorders are masterful at portraying themselves as victims, when, in fact, they are the aggressors. There is a psychological phenomenon described by Dr. Jennifer Freyd, PhD of the University of Oregon who specializes in trauma called DARVO.

DARVO stands for Deny Attack and Reverse Victim and Offender.  Many abusers engage in DARVO when confronted with exposure of their disgusting behavior and/or when they experience unwanted consequences for their abusive behavior.

…Many of my clients and participants on Shrink4Men comment on the overlap of narcissistic and borderline behaviors in their wives, girlfriends, exes, parents, and siblings, etc.

This is because narcissism is very frequently present in individuals with BPD. In fact, the greater the degree of narcissistic traits, the more treatment resistant they are (and sociopathic), in my opinion. –Dr. Tara J. Palmatier, The new face of borderline personality disorder

 

DARVO refers to a reaction that perpetrators of wrong doing, particularly sexual offenders, may display in response to being held accountable for their behavior.

The perpetrator or offender may Deny the behavior, Attack the individual doing the confronting, and Reverse the roles of Victim and Offender such that the perpetrator assumes the victim role and turns the true victim into an alleged offender.

This occurs, for instance, when an actually guilty perpetrator assumes the role of “falsely accused” and attacks the accuser’s credibility or even blames the accuser of being the perpetrator of a false accusation. –Jennifer J. Freyd, What is DARVO?

But here, more than anywhere else, find my advocate:

Of course, not everyone who denies wrong doing is engaging in DARVO.  Many partners and exes of abusive women are accused of things they didn’t do or of things that never happened. Naturally, when this happens, you deny the accusation and perhaps feel a little (or a lot) bewildered.

How do you know if an individual’s denial is the truth or an instance of DARVO? Freyd (1997, pp. 23-24) proposes:

“It is important to distinguish types of denial, for an innocent person will probably deny a false accusation. Thus denial is not evidence of guilt.

However, I propose that a certain kind of indignant self-righteousness, and overly stated denial, may in fact relate to guilt.

“I hypothesize that if an accusation is true, and the accused person is abusive, the denial is more indignant, self-righteous and manipulative, as compared with denial in other cases.

“Similarly, I have observed that actual abusers threaten, bully and make a nightmare for anyone who holds them accountable or asks them to change their abusive behavior.

This attack, intended to chill and terrify, typically includes threats of lawsuits, overt and covert attacks, on the whistle-blower’s credibility and so on.

“The attack will often take the form of focusing on ridiculing the person who attempts to hold the offender accountable. The attack will also likely focus on ad hominem instead of intellectual/evidential issues.

“Finally, I propose that the offender rapidly creates the impression that the abuser is the wronged one, while the victim or concerned observer is the offender. Figure and ground are completely reversed.

“The more the offender is held accountable, the more wronged the offender claims to be.” –Dr. Tara J. Palmatier, Darvo

 

The thing that you personally have long ago forgotten, or can easily forget, is happening to me now, and will happen to me again to-morrow.  Remember this, and you will be able to understand a little of why I am writing to you, and in this manner writing.  —Oscar Wilde, De Profundis

My Trip to Oz and Back is much like my own blogs, an account of two years spent by the writer with her girlfriend, which was actually a 50-page letter sent by the author to her ex-girlfriend.

That was in the late 90s, when the author had never heard of borderline personality disorder, so there had been no official diagnosis for her to point to.  But the more she learned about BPD, the more she knew her ex-girlfriend had it, so she posted this letter to help others who are dealing with someone with BPD.

It has been on the Web since 2003, and by November 2006 had received 53,000 hits.  As the author wrote on the main page,

Writing this was cathartic. It doubled as a form of therapy. I actually did send the letter; however, I doubt that it had much effect.  The more I learned about BPD, the more I realized that the likelihood of this person ever really understanding, was probably close to zero….

Why would I want to put such a personal document online?  There are several reasons. First, I wanted to give an accurate portrayal of what it is like to be in a relationship with a person with BPD. There are many books and websites on BPD, but relatively few from a significant other’s point of view.

Second, I am hoping that someone out there might read a bit and identify with it.  When one is in a difficult situation, sometimes just hearing about another person’s similar experience can be affirming–as in, “I’m not the only one.”

Finally, I consider myself a success story–see the final chapter, the epilogue.  My wish is to give hope to others.

Like me, the author changed names and identifying details.  This is to protect the guilty as well as the innocent.

It’s the most baffling part of Richard and Tracy threatening a lawsuit, because I never used and never intend to use their real names in these blogs–and anything I would tell my priest about this, would be the truth, and not in any way actionable.

Joyful Alive Woman also wrote about her abusive, narcissist, former female friend.