Reblog: “Dealing with Abuser”–and how it brings up memories

I just read the post Dealing with the Abuser by Pastor Jeff Crippen.  Lots in here reminds me both of my ex Phil, and of the ex-“friends” Richard and Tracy, especially Tracy.  It’s validation yet again, helping to reassure me that I was correct, that it wasn’t my fault, that I didn’t deserve it.  I’ll point out the parts which especially jumped out to me and why:

“This is a vital lesson to learn then in respect to dealing with an abusive person.  Such a person, like Sanballat, has only one pursue – to destroy, to discourage, to instill fear, to mock and rob his victim of any sense of self-worth and confidence.  Sanballat wants to control, to own, to exercise power, to be as God to his victims.  Therefore, it is not wise to enter into mediation with an abuser.  It is not wise to enter into couples’ counseling with an abuser.  Communication problems are NOT the problem.  The abusive person’s mentality is the problem, and it is his problem alone.”

“Like Nehemiah in his dealings with Sanballat, the Christian is NOT bound to meet with an abusive person. We are NOT obligated to maintain an abusive relationship, thereby permitting the abuser to continue in his power and control and abuse. …

“Mediation, communication, reconciliation and peace-making requires goodwill from both parties. But as we have seen, the abuser has no goodwill – he is malevolent toward his victims. He will only use such sessions to exercise more of his abuse, to work more of his deceptions, and to make it appear to the foolish that he is the one who truly wants to set things ‘right.’ Beware of Sanballat!”

…See it? We have already studied and learned about the abusive man’s tactic of making allies. That is, of deceiving people like relatives and friends of his victim into thinking that the VICTIM is really the problem. That the victim is crazy, or that it is the victim who is being unreasonable in not being willing to come to the negotiation table.  That is what had happened in Nehemiah’s people.  The enemy had cultivated allies from among Nehemiah’s own people!

While the paragraph specifically says couples’ counseling, the larger context is not an abusive marriage, but a man reviling Nehemiah (for wanting to rebuild the temple in Jerusalem) and bringing in flying monkeys to help with the abuse.

Both Phil and Richard/Tracy had flying monkeys–the friend they sent to “friend” me on Facebook so they could spy on me, who then posted a scathing “profile” description, which ripped on the false and defamatory image that Richard and Tracy had given her of me.

Then there was Richard’s friend, who heard–from Richard, not me–what had happened, so he came in to try to get me to reconsider ending the friendship–and he had a false view of what was going on, as well.

Then there was Phil, who made his busy-body friend think that I was the abuser and he was the innocent victim.  The busy-body then came to me and gave me a long lecture on how horrible I was and how I needed to change to get Phil back.

This also reinforces that my husband and I were absolutely correct in refusing to have a “conference” with Tracy, that no good whatsoever could possibly have come from it–as evidenced by her further abuse when we refused.  Heck, my priest also said that no good would have come from it.

Instead, as the quoted blog post proves, it would have been about Tracy refusing to listen to anything I had to say, and continuing to abuse and abuse and defame my character until she felt spent, while telling other people how horrible I was as well.  This is how she behaved with me and with others, such as mutual friend Todd.

Then in the post we have the story of a woman who entered a passionate marriage–only to see, over time, his true colors.  I’ve noted that the literature usually says that people end up in relationships like their parents’, but my parents were not abusive.  This woman, too, did not grow up in an abusive relationship, defying the usual portrait of an abused woman.  Rather, this man took advantage of her giving nature, and twisted her brain around so much that she no longer knew what was right.

When she objected to his physical abuse, and said she’d leave if it happened again, he somehow managed to turn *her* into a horrible person, guilting her.

After that evening, he did abstain from hitting me; the physical violence in our relationship was limited to him shoving, grabbing, and pinning me up against the wall with his arm across my throat. He ratcheted up emotional abuse. At that time I didn’t recognize the red flags. I believed abuse only involved hitting and punching: now I know that abuse can be verbal and psychological.

He used constant criticism and name- calling, telling me that I was a stupid, worthless woman who couldn’t do anything right, repeatedly. Over time, the Stockholm Syndrome (ie, Traumatic Bonding – being bound to one’ s abuser when the abuser alternates abuse and ‘kindness’) – set in.

Through humiliation and ridicule my partner taught me that to express my own feelings and needs was selfish. He made it clear that it was not safe for me to disagree with him.

If I said I wanted or needed something, he would withhold it. He was generous with other things, but not with what I wanted most – he deliberately withheld his love and acceptance.

My ex Phil also withheld the things I wanted and needed, making me feel like a shrew and a nag for them.  He made it very clear over time that I was not to object to anything he wanted, no matter how distasteful or painful it was, and that I was not to disagree with him.  Meanwhile, I was not to ask for anything.  He ultimately left me for not following these rules, then brought in his flying monkey, manipulating him into thinking everything I did and everything I said about Phil’s behavior was abusive and wrong.

Those who know my story often ask why I stayed. First, I stayed because I truly loved him. Then, because I had sympathy for him; I knew he had pain in his life, and I wanted to save him. [WRONG motives, as Hunter now realizes].

Then in the blog post, it finally all came to a head with witnesses, at a July 4 party.  The abused wife hesitated when her husband said it was time to leave, so he threw a violent tantrum, which led the witnesses to intervene.  And that’s when she left him.

He called me from the gas station a block away. ‘Are you coming with me?’ he demanded to know.

‘No.’

‘If you don’t come with me now, you can never come back.’

This reminds me of Phil, a time when he was so obnoxious at a party that the other partygoers got upset, but he just didn’t stop.   All evening, people kept saying, “Shut up, Phil.”  I was mortified at his behavior, and how he disregarded everyone else’s feelings.

Finally, he left the suite, and someone closed the door behind him, pretending to have thrown him out.  It was a game, though partly they meant it, being so very annoyed by him.  They thought he’d come back in a few minutes.

Instead, we got a phone call.  Mike answered and tried to talk to Phil, but Phil just kept plaintively wailing, “Nyssa.  Nyssa!”  So I had to come to the phone.

I said hello, but for a moment he said nothing.  I tried to get something out of him, but it was harder than pulling a tooth.  Finally he said, “I’m at the phone outside Krueger.  Are you going to come here, or stay there?”

I didn’t want to leave my friends, but didn’t feel I had much of a choice.  He wasn’t coming back to the party, either.  My friend Cindy had long since left the party with some others, and then returned to Roanoke after bowling; she found him there at Krueger.  He said to her,

“She’ll come here, if she knows what’s good for her.”

Whoa, whoa, I had nothing to do with his obnoxious behavior or the consequences it brought on him.  I had nothing to do with his leaving, and didn’t want to leave my friends over his own bad behavior.  If I’d known Phil said such a thing, I might never have gone back to Krueger for him.  But I didn’t, so I went, and spent long hours comforting him.  I don’t believe I told him that what he did at the party was okay, because I still thought he’d been obnoxious and annoying.  Mike thought he shouldn’t have made me leave the party like that.

Cindy told me his words a few years later (we were co-workers), and that they left not because of Phil being obnoxious, but because they planned to go bowling at a certain time.  It was a birthday party for Ralph, but he left it early, so we all thought Phil was the reason.  Well, okay, maybe he was partly the reason.

Not only is this blog post by Jeff Crippen validating for me (which is helpful ever so often despite the passing of many years), but it’s also a validating and helpful post for people who are caught up in abusive relationships.  Once again, see here.

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Running my abusers’ e-mail through the narc decoder

Back in May 2012, my abusers, Richard and Tracy, discovered this blog, then threatened and began to stalk me.  You can read their e-mail below.

Especially note that whichever of them wrote the e-mail (it “sounded” like Tracy’s “voice”), accused me of making things up and accusing Tracy falsely, downplayed Richard’s criminal conviction of choking his daughter, warned me not to go to the priest/church, and threatened to sue.

And yet–Through our own local version of a “police beat,” Crime Reports, published for all to see on the Fond du Lac city website, I have discovered that a domestic dispute occurred in May.

The report points to Richard and Tracy’s last-known address, at least according to Google Earth, which is used by the website to locate each crime event.  A follow-up occurred about a week later, so it appears that an investigation was begun into the incident, beyond the initial police report.

No charges have been filed as of yet, so I don’t know what happened, who was involved, or if charges ever will be filed.

But it–along with Richard’s conviction of choking his daughter–supports my statements that Richard and Tracy are abusive, and that I am not making up “false facts” out of a “not-all-there” brain.

And gives more strength to my mind to resist their attempts to gaslight me, and attempts to intimidate me into silence through constant surveillance of this blog.  This discovery has even more emboldened me to not be silent–and to laugh at their attempts to scare me.

It gets easier all the time, when reading old posts or remembering things that my abusers said or did, to laugh it off.

Yes, laugh it off.  I see how ridiculous it all is, and see right through it all.

Not only does it help pull me out of the pit and back where life is beautiful again, and I am no longer a “victim,” but it should help me identify such behavior in others, before I get pulled in again.

(Not that it is in any way a character failing to be a victim of someone abusing you.  Victim-blaming and -shaming is a huge problem these days.  The only one who should be ashamed of how the victim is affected by the abuse, is the abuser.)

Nowadays, when I remember what happened, it no longer affects me, just as it no longer affects me to remember what Phil, Peter or Shawn did back in college.  It’s become a story I revise for the masses to read, which may inspire a brief burst of anger, but then I forget about it again.

I see right through the things my various abusers did, and no longer let it worry and oppress me the way it used to for years.

Yes, it took me years to get past what those guys did, just as it has taken years to deal with what Richard and Tracy did.  But eventually I got through.  As Trent Reznor titled a song, The way out is through.

Because of this, and the discovery above which provides even more evidence that my abusers were full of bullsh**, I am now ready to turn my abusers’ threatening e-mail to me in May of 2012, into a piece of high comedy, by running it through my own brand-new narc decoder.

Blogger Tina Swithin has popularized the idea of a “narc decoder,” through which you run messages from your abuser.  This handy little “machine” translates those messages which fill you with fear, dread, anger, and the like, into what they really mean.

First, read the e-mail from Richard and Tracy:

Nyssa,

We read this in amusement. It gave us a good laugh to find
that almost 2 years later you are still fixated on something that we
forgot about a long time ago. As for your threats, promises whatever to
expose us you can take out a law book and read about defamation laws.
Richards’s court case may be public access and you are free to speculate
all you want without having all the information and facts. However the
rest of your writings about how horrible a person Tracy is and abusive
mentally deranged etc. have gone beyond statements of opinion. You have
represented in your writings false facts, not just opinions, about Tracy
that constitutes an actionable lawsuit. You are free to have your
opinion and feelings however the minute you go public to the members of
the church or community as you have threatened to do we will exercise
our rights to sue you for defamation against Tracy’s character.

You
talk about threats and bullies yet what are you doing? You are
threating to falsely accuse and expose lies about an innocent person if
they do not concede to your demands. We will not be threatened or
intimidated. We are free to go to church to worship our Lord God without
fear of retaliation from someone we see as not all there. You want
closure here it is. We are not sorry. We did nothing wrong. You will
never get what you want from us because we do not feel we owe you
anything. We will continue to be active in our church our community and
our town; if you cannot handle that then that us your problem not ours.
We will not move or change our faith to make you happy and comfortable.
As for the local parish being ‘your’ church. I think the archdiocese
would have a thing to say about that. The church is for everyone. We
have stayed away out of respect to give you time. We have gone to other
churches in town outside of our faith when gas prices or work schedules
prevented us from driving 40+ miles one way to church. However we miss
going to a church of our faith, participating in the mysteries having
that commune with our Lord, so we decided that when we can’t drive out
of town we will go to the local parish. We will not be pushed out of the
church by you, two years is enough time. So as fair warning for the
perceivable future our work schedules make long distance an issue as the
other parish is moving to summer hours and Divine Liturgy starts early.
So we will be attending locally A LOT this summer, we will even show up
on Saturday nights.

And now I run the e-mail from Richard and Tracy through the narc decoder…..

Snap, crackle, pop….

And here it is, all decoded:

Nyssa,

How dare you ever speak a word to anyone about how we bullied, abused and gaslit you for years?  How dare you ever speak a word about Tracy’s abuses of Richard, the children, and others?

Tracy tried her hardest to shut you up so that only you knew what was happening, so we could keep you under our control and even your husband wouldn’t know the truth.  We wanted even him to think you were crazy.  We wanted you to think you imagined it all.

How dare you break out of our control and think for yourself?  How dare you tell your husband and all your friends and family what we did?  How dare you have a mind and will much stronger than we gave you credit for?

You were so nice and easily intimidated that we thought for sure we could twist you every which way we wanted to, and continue to use you and get money/stuff/living space out of you.

It scared us when you showed signs of wanting to kick us out of your house years ago for bullying you and being generally abusive, so we had to re-assert our control and make you think you were in the wrong.  We had to make you think YOU were the one with the problem, so we could stay put till we were good and ready to leave.

Now, a few days ago, you actually stood up for yourself and told us to stay away from you.  But we don’t want to leave you alone.

We’ve always hated your church, and barely stepped foot in it even while we still pretended to be friends with you.  But we want to guilt you into thinking we’re pious Christians who long for the Mysteries, even though we have never lifted a finger to resolve this like Christians, have never behaved like Christians.

We have no interest in actually behaving like Christians, or in getting the Mysteries out of any sense of longing for Christ.  No, this is only so we can harass you and pretend to be pious, by making big shows of making the sign of the Cross, just like Pharisees!

We want to shove up against you, breathe down your neck and snarl in the Communion line.  We want to pretend to everyone at your church that we’re just innocent Christians, so that no one will believe you if you try to tell them what we really are.

We want free reign, so we can control you at church, too, by forcing you to keep quiet and telling everyone you’re a nutcase and not all there.

We know it’s a lie.

We still think you’re easily manipulated through threats.  The truth is that we are afraid of anyone else knowing what kind of people we really are.  We don’t want your priest to know, either, especially since you spoke of showing him Richard’s criminal records.  This is why we repeatedly threaten you and tell you to shut up.

We don’t want you to get help from the church.  We want you to be destroyed because you know what we really are.

We are well aware that you never made threats to retaliate against us.

But just as Tracy did with Todd, when she accused him falsely and smeared him all over the game forum years ago, we will try to make you think you made threats.  We will tell others that you made threats you never actually made, to get them on our side and turn them against you, make them think you’re crazy, just as we successfully got all those people thinking that Todd was crazy.

We have already done that, by telling some person Tracy goes to school with, Chia, that you did these things you never did, that you lied when you told the truth.  She never even met you before.  Then she changed her profile to a passive-aggressive diatribe against you, and “friended” you on Facebook.  But it was only so we can peruse your Facebook for posts about us.

Of course you never threatened to push us out of the church or Fond du Lac.  We just suffer from poor reading comprehension, combined with our fear of somebody exposing our real selves to the whole world.

We have worked very hard to suppress our real selves around other people in Fond du Lac, so that we can make inroads in politics and other circles, but your very knowledge of our true selves–and Richard’s conviction–threatens our feeling of security.

It is all a lie.  But you’re not supposed to recognize that.  You’re supposed to doubt yourself and come under our control.

The true threat is that because you know the truth about us, your very existence is a threat.  We are scared that because of you, that perfect image we want to present the community, will come crashing down as the facade that it is.

You have kept careful notes of our abuses, and that frightens us.  We want you to think even those records are fake.  Even though everything you wrote is the truth.  Even though Richard sent you an e-mail years back which proved your assertions.

This is why, years ago, we tried to make you think you were a stalker for keeping such notes, so you would stop doing that.  This is why we are now trying to gaslight you into thinking that Tracy has never abused anyone and that you’re just lying.

So we will ridicule you and make you think you’re the one with the problem (even though your reactions to being abused and seeing your abuser again are all perfectly normal), because we never matured past elementary school.

We will pretend to be amused by your blog, when in truth it scares us to death–or we never would’ve threatened you.  Especially your knowledge of Richard’s conviction.  We read that page of your blog constantly.

Though your pain, your desperate suffering, caused by us and our actions and words, so much so that only blogging could get it out, does amuse us, because we are sociopaths.

We like to cause pain and refuse to apologize for it, refuse to make it right, because we have no human feeling–except for our own selves.  We laugh at others for needing this strange thing called “closure.”  When we hurt someone else, when we cause them pain, it is hilarious to us.

Though we are so faulty with reading comprehension that we did not get that it’s not “closure” you need, but for us to recognize we have done wrong, and make it right, through apologies and changed behavior.  This would make a Christian restoration of friendship possible.

But that won’t happen, because we are superior to all others and never do anything wrong.  And because we were only pretending to be your friends to begin with.

We even laugh at the collapse of your faith, even though Richard claimed for years to want to be a priest.  Which shows our own faith is actually an act put on to fool you and others, to give us an air of respectability.

We want you to think that even your perception of Richard’s conviction is wrong, even though you have official, public information saying otherwise.  We want you to think Richard is innocent, even though he himself admitted to choking his daughter.  All to further gaslight you into our control.

We easily got over the breakup because you were blameless, so we had nothing to be angry about.  Well, other than the fact that you broke free of us before we could dump you first.

But you had been showing signs of breaking free from our control for years, which is why we let you go so easily.  We knew you would be trouble, that you already saw Tracy’s true nature and were beginning to see Richard’s as well.  We knew you may even report us to the police or Social Services–which you did eventually do.  That scared us.

We would never admit to being to blame for the suffering you’ve gone through.  It’s your fault, after all.  It’s never the abuser’s fault.  How dare you try to make us take responsibility for how we treat and hurt people, including our own children?  We are perfect, can’t you tell?  It’s never our fault when we abuse someone!  It’s always the fault of the person we abuse!

It infuriates us that you are sticking up for yourself and telling about what happened!  So we will make empty threats, hoping to shut you up, even though we know we could never have the legal basis to carry them through, and no lawyer would take us on because we have no case or money!  We talk about Constitutional Rights, but that’s for US, not for you!

How dare you insist that we never contact you?  Just by sending this e-mail we are violating your rights and request to be left alone!  Because we don’t care about anybody but ourselves.

–Richard and Tracy Doe

Ah, that was therapeutic.  This is a good way to turn the horrid e-mails/messages sent to you by your abuser, into a piece of see-through garbage that no longer bothers you.

Attempting to obtain closure with an abusive, narcissistic and/or borderline woman (i.e., Crazy) is almost always a maddening exercise in futility.

You’re not going to get closure with this kind of woman for several reasons. First, she doesn’t meet the three most important prerequisites for giving and receiving closure:

  1. A reasonable degree of sanity
  2. A foothold in reality
  3. Empathy

Being able to give an ex closure means you’re able to accept your share of responsibility for the demise of the relationship and when has your BPD and/or NPD ex ever taken responsibility for her behavior, especially when she was clearly in the wrong?

…I hate to break it to you, but if you’re waiting for this to happen or, heaven forbid, an apology from this woman; IT’S NOT GOING TO HAPPEN. If you try to get closure from your NPD and/or BPD ex by detailing the many ways she hurt and tortured you, she’s unlikely to acknowledge what she did. –Dr. Tara, Shrink4Men, There is No Closure with a Narcissistic or Borderline Woman

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Phil shows my letter to his friends; I’m triggered by reminder of forced oral sex–College Memoirs: Life At Roanoke–October 1994, Part 6

October 12, 1994.  I went out to the woods for a time, to be alone with nature and to pray.  Nature can be soothing in times like these.

I asked God to show me the way to peace and rest.  I followed a dark path and found a dead end.  I followed a sunny path, and found the elusive river.

I thought God whispered to me, “Do you trust me?”–like Aladdin in the 1993 Disney cartoon.

Then I heard the Bradley Clock, and had to turn back.  I was supposed to meet Sharon before dinner.  I got lost for about 15 or 20 minutes, which was fun, but made me late.  Sharon left without me.

While walking back from the woods, I was startled to pass right by Phil on the sidewalk as he left Muehlmeier, where Persephone and Trina lived.

We crossed paths; he went to the Campus Center as I headed back to the apartments to get Sharon for dinner.

He said nothing to me, just walked past me, snubbing me, so I ignored and said nothing to him.

I was right by him, close enough to touch, and saw and recognized the letter–the envelope, the thickness were the same–in his hand.  He held nothing else.

I mentioned it to my friends at dinner and said I wondered if he’d shown my letter around.

Charles said, “He probably did show it to someone.  Except for my friend S– and myself, most guys are jerks.  They only think about themselves, and not about their girlfriends or wives.”

I was furious with Phil.  This letter had personal things in it (which I deleted here), and it was quite likely he’d shown it to other people, especially after I specifically asked him not to talk about it to anyone who wasn’t in a happy marriage (which, obviously, would be neither Persephone nor Trina, who weren’t married).

This apparent betrayal hurt me deeply.  I also couldn’t see why he would treat my letter as a personal offense.  I still don’t, when reading over the copy.

I didn’t think of it at the time, but considering how mad he looked when I saw him, it’s entirely possible that Persephone and Trina saw the letter, agreed that it was reasonable, and angered Phil by not agreeing with him.  Of course, this is merely speculation, but it comes from a re-reading which I just did of the letter.

****

Charles broke up with Trina only a few weeks after school started, and probably by early October.  It seems they met during Orientation Week and started dating before they met anyone else; now Charles said he no longer felt a “spark” for her.  He didn’t hate her or anything like that.

Trina went through a short time of not wanting to be at the same table in Bossard with him, leaving soon after he’d sit down, but I don’t think it was more than a few weeks.

Charles invited people to a party in his apartment in my building, where he lived with Dirk and Carl, but Pearl and I were the only ones who showed up.  We had a good time anyway, watching Field of Dreams (first time for me) and Loaded Weapon.  We had popcorn and pop, and Charles was a courteous host, happy to see us and spend time with us.  Dirk even came in at one point.

I just realized something: Charles lived in Muehlmeier.  I know this party was before I started dating him, and that he lived in Muehlmeier afterwards, so he must have started out in the apartments and then moved into his own room in Muehlmeier.

****

One evening at dinner, probably during the second full week of October, I sat at a table set apart from the other tables, taking orders for candygrams for an IV fundraiser.  I kept knocking on the table (some of my friends were around) and saying, like the Land Shark on a 70s episode of Saturday Night Live, “Candygram!  Candygram!”

Unfortunately,  the cafeteria served something different: various ethnic foods they’d never served before.

At first I thought this was great, a chance to try new things, but one of the foods was okra.  I tried it, but I could not stand it because it was all sticky and had the same consistency and taste as semen. 

Ugh!  I couldn’t stand this reminder of oral sex with Phil–especially after he forced me into it.  I went hungry because there wasn’t much else.

That night we put the candygrams together: suckers and lollypops with little messages, written and sometimes decorated by the people sending them.  They were written on little cut-outs of shapes like footballs, hearts and circles.

Sharon told me later, when I asked, that she saw the one that Persephone wrote to Phil.  It read “Keep the faith,” nothing ooey-gooey and “I love you”-like.

This relieved me, though I couldn’t figure out why Persephone would tell him the same thing he had recently told me.  It wasn’t as if he needed encouragement that we’d get back together.  He was the dumper, after all, and chasing Persephone!

Now that Phil was gone, and I knew I would be allowed to marry again without committing adultery because I was the abandoned party, I let my crush on Mike begin to grow.  Why ever not?

Sharon had a crush on him as well, but since neither of us had encouragement from Mike, and he had rejected her late junior year, it didn’t feel like a true rivalry.  It just meant somebody with whom to gush over him.

****

Friday, October 14.  At 2pm, I went to the Opening Ceremonies for the Great Lakes Writer’s Festival in the Bradley Building.  I stood up, as I’d done every year, when the Fessler Scholarship recipients were recognized.  Then we heard readings by Lucien Stryk and Sapphire, both poets.

Sapphire had been there before, but I missed her the first time.  I just wished they’d had a novel writer there again as in previous years: one poet, one novelist.  After all, I wrote and enjoyed some poetry, but my main love was novels and stories.

The weekend of the Writer’s Festival was also the weekend of Homecoming, so later on my friends and I saw the “Lighting of the R.”  The “R,” for Roanoke, was just a tiny piece of cardboard or metal with some lightbulbs on it that formed the shape of an “R.”

All the administration did was put it in the yard outside the Campus Center, in the same place we had the first picnic freshman year (where I met Shawn), and turn on the lights.  I remembered Sarah’s laughing comments the year before, saying she had just seen the “Lighting of the R.”  I now saw why she laughed.

It was strange, but whenever I sat with my friends at lunch or dinner and Charles was there, I’d be a little nervous and happy that he was there.  I’d hear him talk about asking girls out.

He once wanted to ask a girl out but was disappointed, because she had a boyfriend and was upset over a recent fight with him (meaning she was off-limits).  I would feel a little upset about this because I wanted him to notice me!

I wasn’t with Phil anymore, and Charles wasn’t with Trina anymore, so if I wanted to act on the strange attraction I felt for Charles, I could.  Before, when I was still with Phil and had just met Charles, I felt it and it was like forbidden fruit.  Now it wasn’t, but it was still enticing.  Maybe I felt it because he was a decent guy.

One weekend around this time, probably on a Saturday, I was doing laundry–whites–when Charles came over with his best friend S–, who was visiting him for the weekend.  The dryer got done and I had to go get my clothes and fold them, but I didn’t want to leave the conversation in the living room.

By the way, S– was cute and had two earrings.  He seemed like a nice guy with a good sense of humor.  He also had a girlfriend, but that didn’t matter to me because I liked Charles, anyway.

I sat in the living room folding towels while we all talked and laughed about things, and I think my laundry was the object of one good-natured joke.  I don’t remember if I folded my underwear in front of them, or if I excused myself and went into the bedroom for that.

I got the feeling that Charles liked me back, and that S– knew about it and was, well, checking me out.

We all had fun at Homecoming.  I never saw Phil at the festivities, so that helped a lot.

Friday night at 7:45 was the bonfire and pep rally, then the fireworks.  Just before Homecoming, Pearl went to the hospital for surgery related to her physical disabilities, so we were forced to go to it without her.

During the beautiful fireworks, loud rock songs played, such as the AC/DC song “Thunderstruck.”  The song seemed to fit well, and I went to another world, one with no Phil, just my friends and beauty and music.

Charles joined us there; I stayed near him as we stood and watched the fireworks.  Charles said, “I wish Pearl were here to see this,” and we all agreed.

After this, the new Homecoming Tent was opened up for us on the lawn outside the lower level doors of the Campus Center, so we could go in and dance.  It was a small tent, and I don’t know if many people went to the dance, or how many would have fit in it.  I went there with Mike and Charles.  I don’t remember where my other friends went.

Mike asked me to dance once, then started dancing like a muppet, but I didn’t dance.  This was outside the dance tent.  We didn’t like the music–rap, as usual–so we didn’t stay long.

We thought they should play alternative more, which people seemed to like, but it never got played.  Lots of people complained about the music that was always played at these dances.  When we were at the tent, we were the only ones there.  I don’t think I went inside.

Saturday night, after the Campus Cookout at 9pm, my friends and I (soon joined by Charles, to my glee) went into the tent not for a dance but for some entertainment.

There was this guy there, Hammerhead, doing magic tricks, but I thought he got a little too verbally lewd with the female student who went up on stage to assist him.

Then at ten was Pat McCurdy, who sang weird and funny songs.  At one point, he did a song in which everyone was supposed to put their hands to their cheeks and join in whenever he yelled, “Makes me nervous!”  It was his own song.  I really liked that one.

I especially liked when, before one song, he asked, “How many people here are in love tonight?”  People clapped.  Then he asked, “How many people here are in hate tonight?”  I clapped hard for that one, thinking of Phil, who was apparently nowhere around that night.  Persephone may have been there, though.

Index 
Cast of Characters (Work in Progress)

Table of Contents

Freshman Year

September 1991:

 October 1991:

November 1991:

December 1991: Ride the Greyhound

January 1992: Dealing with a Breakup with Probable NVLD

 February 1992:

March 1992: Shawn: Just Friends or Dating?

April 1992: Pledging, Prayer Group–and Peter’s Smear Campaign

May 1992:

Sophomore Year 

Summer 1992:

September 1992:

October 1992–Shawn’s Exasperating Ambivalence:

November 1992:

December 1992:

January 1993:

February 1993:

March 1993:

April 1993:

May 1993:

Summer 1993: Music, Storm and Prophetic Dreams

September 1993:

October 1993:

November 1993:

December 1993:

January 1994:

February 1994:

March 1994:

April 1994:

Senior Year 

June 1994–Bits of Abuse Here and There:

July & August 1994:

January 1995:

February 1995:

March 1995:

April 1995:

May 1995:

 

 

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Fierce anger against Phil and PTSD from the abuse–College Memoirs: Life at Roanoke–The Long, Dark Painful Tunnel, Part 15

My friends were disgusted with how Phil had been treating me.  This included at least two guys–Mike and Charles–so it wasn’t just the female perspective saying he was an a**hole.

I later learned that James, too, thought he was a creep, and that Phil and Persephone deserved each other because she was the most negative person he ever met.

Sharon said Phil was domineering and possessive.  It was funny because he or his “friends” had been saying I was possessive!  I sure couldn’t remember being possessive.  She (the Psych major) said he had a psychosis, and that his whole family was psychotic, so she tried to stay away from them all.

Though I still had trouble letting go of all my feelings, I think this time I got so angry that I lost all the love I ever had in my heart for him.  Though at times the feelings returned, in my heart it was over.

The times I wanted him back, were probably denial of the truth, or fear of ending up alone.  His true self had been shown to me in vivid technicolor.

I hope I haven’t done too much ranting in these blogs, but I felt I needed to show what happened, just in case one of you finds yourself in similar situation.  You don’t have to stay there.  I also wanted to tell people what really happened.

I’ve read that women who’ve been abused in some way often have trouble with anger management.  That might explain why I got incredibly angry with Phil–more angry than I ever was with Peter or Shawn–and to this day still struggle with residual anger.  My friends and family heard me say things about Phil that they never heard me say about anybody else, and it shocked them.

Quoted from Abuse in a Christian Marriage:

“The feelings you’re likely dealing with Crystal are anger, pain, betrayal, fear, trauma, sadness, shame and more. These are very common feelings for abuse victims, and in order to get past them they have to be acknowledged and dealt with.”

Also see later on, “Healing from past abuse.

What also didn’t help me get over the anger: Recently [this was written in 2006], Dr. Phil McGraw said on his show that if a woman does not feel heard, she keeps saying it over and over until she does feel heard.

I did not feel heard, so I said what I needed to say in letters.  Still, I got no apology, just a guy who acted like I had nothing to be angry about.  Why on earth did I not want to say hi to him when he said it to me?  Gee, why do you think?

It’s hard to forgive and let go when someone never acknowledges they did something horrible to you, when they never show remorse.  Years later, it still burns you up, no matter how much you pray for the strength to forgive.

The only thing to make forgiveness easier is to finally receive an apology.  Even if it takes many years, that’s still better than never.

Bullying causes Post-Traumatic Stress Disorder, lower self-worth and feeling helpless.  It is a psychiatric injury, which traumatizes a person.  

When a bully is supported by his friends, when authority figures aren’t interested in stepping in–even resorting to blaming you for the bullying, when the bully “gets away with it”–this makes it much harder for the bullied to reach “closure.”  

Here are listed traits of complex post-traumatic stress disorder and of psychiatric injury; I especially identify with these traits:

  • An overwhelming desire for acknowledgement, understanding, recognition and validation of their experience

  • A lack of desire for revenge, but a strong motivation for justice

  • A tendency to oscillate between conciliation (forgiveness) and anger (revenge) with objectivity being the main casualty

  • A constant feeling that one has to justify everything one says and does

  • A constant need to prove oneself, even when surrounded by good, positive people

  • An unusually strong sense of vulnerability, victimisation or possible victimisation, often wrongly diagnosed as “persecution”

  • Feelings of worthlessness, rejection, a sense of being unwanted, unlikeable and unlovable

  • A feeling of being small, insignificant, and invisible

  • An overwhelming sense of betrayal, and a consequent inability and unwillingness to trust anyone, even those close to you

  • The person is by now obsessed with the situation (or rather, resolving the situation), cannot switch off, may be unable to sleep, and probably has nightmares, flashbacks and replays

These things either have affected in the past, or still do affect, me.  [This was written in 2006.]

Sometimes Always” by The Jesus and Mary Chain played often before, during, and after the second time Phil and I were together: A guy breaks up with his girlfriend.  He comes back, she refuses at first, then takes him back.

I liked to mentally sing along with the female singer when she said, “You went away; you can’t come back.”  When Phil came back to me, I identified with the line, “You went away, but now you’re back.”  I also liked the image of the groveling ex-boyfriend.

On the 29th, I wrote in the new Journal my friends and I started,

There’s also this emptiness, like a part of me is missing.  Especially when I’m alone and doing mechanical, everyday things.  “Meaningless, everything is meaningless.”  (Ecclesiastes)

It makes friends and (Mike will recognize this) “future hope” so important.  [I think “future hope” must have been a term from Intro to Christianity class, probably meaning Heaven, hope that things will get better.]  The emptiness starts to go away a little bit.

Maybe this is really a cry for help.  You guys’ll have to keep an eye on me.  I’ve found myself not caring how close the cars are on the drive[way]s, and it’s scaring me.

I’ve been through bad times before but gotten through them.  [namely, Peter and Shawn]  Things always get better.  But how long until they do?

…Someone who accused InterVarsity of being a clique [Dirk] also said that maybe I should pull away from it.  He couldn’t have been more wrong.

I need InterVarsity–an oasis of spirituality and learning how to get closer to God.  My faith is really being tested since a couple nights ago.

I feel like God told me one thing but the exact opposite is true.  Which can’t be, because God doesn’t lie.  He wants me to trust Him, even in all this when I can’t figure out what He’s doing or if He’s even doing anything.  I’m sure somebody should be able to relate.

For years, He’s been telling me time and time again, “Trust Me.”  Which is so hard to do, when it should be so easy to trust someone as trustworthy as God is.  That Psalm 13 really fits.

(For those of you who weren’t at Pearl’s Bible study last week, that’s what we studied.  David crying out to God in desperate circumstances, and finally saying that he knows God will help him.)

I saw a poster in Counselor Dude’s office that asked, If you couldn’t write, would you die?–In my case, I think so.  There’s just something about putting words on the page that makes life worthwhile for me.  Another reason why I think this journal is such a good idea.  Probably also a reason why I write such long letters!

Written October 2011:

After doing more research into abuse and narcissism, thanks to dealing with two narcissists who abused and maligned me in 2010, I now believe that Phil’s first breakup with me was not intended to be permanent.  

I believe it was actually his attempt to control me.  Because I wasn’t submissive enough, he wanted to force me to submit, to show me that the consequences of not submitting meant losing him–to break my spirit.

And it worked, for a time.  For the week he was back with me, I was afraid to do anything that would make him go away again.  I was very submissive, giving in to anything he wanted, no matter how baffling (going to Thailand for a year), outlandish or distasteful (oral sex, which he knew I hated, and he had not washed himself, so it smelled awful).

Even during the two weeks between the first breakup and week back together, I was submissive during our negotiations:

For example, he asked if I would object if he started smoking and drinking, and I said I would not.  During the negotiations, if I started saying or doing things he didn’t like, the rage wall went up again, and he would ditch me, go off and tell Dirk what I was doing wrong, etc.

During those two weeks, Dirk (Phil’s puppet) came to me and told me to distance myself from my friends.  So Phil was, once again, trying to control me by separating me from my friends, the ones who saw him for what he really was.  

And when we got back together but I “screwed up” by not “supporting” him as he bashed me to my friends, he left again.  It disgusts me to think of how submissive I was just to hold onto this controlling man.

(For more on the above-described situations, see here.)

Index 
Cast of Characters (Work in Progress)

Table of Contents

Freshman Year

September 1991:

 October 1991:

November 1991:

December 1991: Ride the Greyhound

January 1992: Dealing with a Breakup with Probable NVLD

 February 1992:

March 1992: Shawn: Just Friends or Dating?

April 1992: Pledging, Prayer Group–and Peter’s Smear Campaign

May 1992:

Sophomore Year 

Summer 1992:

September 1992:

October 1992–Shawn’s Exasperating Ambivalence:

November 1992:

December 1992:

January 1993:

February 1993:

March 1993:

April 1993:

May 1993:

Summer 1993: Music, Storm and Prophetic Dreams

September 1993:

October 1993:

November 1993:

December 1993:

January 1994:

February 1994:

March 1994:

April 1994:

Senior Year 

June 1994–Bits of Abuse Here and There:

July & August 1994:

January 1995:

February 1995:

March 1995:

April 1995:

May 1995:

 

 

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