Nyssa's Hobbit Hole

Category: exposing narcissists (page 1 of 12)

Repost: Exposing Narcissists/Abusers: Why We Should Do It

I posted this in 2013.  Actually, it has been significantly reworked recently because of events described here.  It used to be a reblog of another blogger, but that person obviously does not understand the concepts of Fair Use or of reblogging, and got nasty.

So I found a section of a page elsewhere on my site on the same topic, and replaced the reblog.  I like it much better now, in fact, because I now realize the other blogger was waaaay too militant.  As the years passed, I began to feel uncomfortable with the attitude in the original reblog.  What I have here now, is far more in keeping with my current views on the topic.  Excerpts:

Silence is the victim’s biggest enemy.

Just Google “True abuse stories” to find many.  Some do it just to vent, some do it to help others who are going through similar things, to let them know they’re not worthless or stupid, that they don’t deserve abuse, that they’re not alone, and that there is a way out.

Sometimes it takes such a story to realize that you are being abused, that words can be abusive, not just fists.

In any case, rather than being accused of airing dirty laundry or “being a victim,” these people are being called courageous.

Read more of my reworked post here.  Comments are disabled here, but enabled on the original post, to keep conversation in one place.

 

 

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The payoff of sharing my abusers’ sociopathic e-mail: Part 2 of my “Stalked” series has been pinned

Statcounter constantly reveals interest in various sections of my “Now I’m Being Stalked” series from 2012.

In this series, which was originally one long post, now split into 7 parts starting here, I described how Richard and Tracy had begun stalking me, and posted the sociopathic e-mail they sent me.

Then in 2014, I re-visited the e-mail with Running my abusers’ e-mail through the narc decoder.

The latest numbers, gathered about a month ago, showed that this series had received 528 views.

In Part 2 and “Running,” I tore apart the sociopathic e-mail by showing the truth behind my stalkers’ ludicrous, lying words.

And these posts are being read.  “Running” has received 33 hits just in the last month.  The various parts of “Stalked” have received 43 total in the last month.

Recently, Part 2 and “Running” have been getting more attention.  Someone in Canada has read “Running” 13 times over the past few days.  And now Part 2 has been pinned:

Gratitude Girl has pinned my post, just before 6am this morning her time, onto the Psych/Narcissism/Sociopathy/Abuse/Codependency board on Pinterest.  (She also pinned Breaking the Power of Narcissists.)

She runs the board; it has 407 followers.  Here’s hoping this pin helps the post go viral, just as a post to a Facebook group last spring made this post go viral: Wasted Years Mourning a Narcissist: Reclaiming Our Lost Selves and Thriving

[Update 4/4/15: And now somebody read “Stalked” (whole page) and “Running,” and subscribed to my blog.  🙂  )

My blog just contains diary posts, not the “expert” advice of life coaches or psychiatrists.  These detail my struggles and the lessons I learn from them.

Yet so many people are connecting with various posts, whether on narcissism or abuse, that I continually see yet another Facebook share in Statcounter, or a reblog.

It felt so risky to post on these subjects–especially when my two recent abusers discovered them and began stalking me for it.  It felt risky to continue posting even as they watched my blog every week–sometimes more often–to intimidate me into silence.

I didn’t know if they were laughing, if they were looking for a reason to sue, or what they wanted.

It was risky, intimidating, frightening, foolhardy.

But I did it anyway, to prove to myself that I wasn’t just some weak-willed, easily-dominated target of bullies.

And over time, my blog has grown.  My site currently averages 148 views a day and is maybe two months away from 100,000 views.  Others have found comfort and lessons in my posts.  Comments are often turned off, but I see it in repeat visitors, likes, printing my posts, subscriptions, and online shares.

It is particularly comforting to see this in the past week, right after I revised the formatting for the “Stalked” posts and sticky-posted a few of them on my front page for a bit.  Part 2 includes the sociopathic e-mail.

It is comforting to see others read Part 2 or “Running,” because they, too, see this e-mail for themselves.  They then read my response, and find something of value in it for their own struggles with abusers.  I see people click on the link that prints the post.

Just as it was comforting to share that e-mail with the members of the Forum, and know they understand and believe me.  And now, in the past month, new members of the Forum have gone through the 3-year-old threads, read the e-mail and empathized with me, then asked me if things were resolved, and if Richard was properly punished, because child abuse is disgusting.

Just writing these blog posts, and including the sociopathic e-mail from my abusers, was emotionally taxing, because the e-mail meant to rip me apart.

It made me practically catatonic when it first came in.  I was appalled and devastated to discover just how evil both Richard and Tracy truly are, to send such an e-mail and to even plan to stalk me at church!  To call themselves Christians, and then behave in such a manner–!!!!

The e-mail is so horrid (and proves me correct even while objecting to making Tracy out to be a “horrible person”) that I could not even open the original “Stalked” post again for two years.

The same as other e-mails sent by Tracy back in July and August 2010, which I kept as evidence, but have not even peeked at in five years.

Tracy’s style of writing would be familiar to many of you: the kind that tears you apart and makes you afraid to even open an e-mail from your abuser.

(Obviously, Tracy does not feel this way when reading my blog, since she reads here so often.)

When I read Oscar Wilde’s account of Bosie’s telegrams and letters in De Profundis, I realized that Bosie and his father were male Tracys.

Bosie and his father both had a raging dysfunction which Wilde said ran in the family, so it must have been some sort of Cluster B personality disorder.

From what I know of Tracy, abuse, narcissism, borderline personality disorder, and Bosie’s family, writing such horrid letters appears to be a common trait among abusers.

There is absolutely no concern for nor respect for the recipient, but rather a desire to make him or her feel smaller than a dust mite, to make her feel like the slime on the wall of a sewer pipe.

And it makes no difference whether the recipient did anything to deserve this: No, all that matters to the abuser is that the abuser THINKS he did.  Wilde would get such letters and telegrams from Bosie without rhyme nor reason to it.

So it was emotionally risky to open those posts again in order to revise them.  But I did it anyway.

It is wonderful and healing to see that my pain in doing this, is helping others to heal.

It was worthwhile not only to share those blog posts and the e-mail, but to keep them up.  Sometimes it takes a while, but others find them and use them to glean their own lessons.  They find validation for their own struggles.  They find a way to no longer care when their own abusers send them e-mails like mine sent me.

Then, sometimes, they share with others.

It’s all part of raising awareness and helping to heal abuse victims.

[Update 4/5/15:]  Also, the more I see people subscribing to my blog and connecting with the posts that skewer my abusers’ sociopathic e-mail to me, the less and less power that sociopathic e-mail retains over me.  I realize that my abusers have not been back at my church for two and a half years.

I realize that I feel mostly content these days, because I’m busy at church and Writer’s Club, and people in both places call me Friend.  This helps remove any residual emotional attachment to Richard.

My abusers do not have the ability to sue, no legal leg to stand on, so their e-mail had only an emotional power to hurt me.  Once I remove the emotional power, all their power to hurt me is gone.

BLOG HARD!

 

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Why I post my abuse experiences

[This is already an often-read page along my sidebar, but I’m posting this for old readers who have not yet seen it.]

I post My Journey Through Recovery from Abuse, or the process of my journey from a recent, traumatic bullying experience, through the anger and pain, hopefully to rise above it through writing therapy.

I post college memoirs of how I’ve handled abuse/bullying in the past and risen above it.

Some things I write may reveal that I’m not blameless, but if I were, I wouldn’t be human.  Sometimes I won’t recognize my own blame, while readers might.  I am limited by my own perspective.  But it’s important that the story be truthful, not whitewashing.  Whitewashing would hurt my credibility.  It also won’t help other victims of abuse who struggle with feeling they brought on the abuse.

I DO NOT NAME MY ABUSERS ON THE INTERNET.  That information is reserved for friends and family (and people in authority if needed). 

The names used here are false.  I do not give addresses or post pictures of my abusers.  So revenge is out of the question.

This isn’t about holding onto pain or a “pity party.”  I don’t sit around all day brooding over how I’ve been treated in the long-past.

This was about analyzing what happened, fighting to understand, so that I could recognize patterns, weaknesses, and what could have driven my abusers to act in such a manner (without blaming myself, as they wanted to do).

One purpose of writing this was to get out all those feelings of anger, sadness and depression, to pull myself out of that deep funk–

–so that I could function again, enjoy life, pursue my dreams and interests, and have energy to give to others.

The blog is a journal to hold all those negative feelings so that my “real life” can be content–and so I have the strength to deal with what else comes my way each day.

In fact, most of the time, whatever incident you read about in these blogs, I barely think about anymore in my “real life.”  But I put it here not just to vent it out and heal, but to help others, as I explain below.

My own purposes in writing this have been fulfilled.  I continue to share this journal with you, my readers, to help you reach that stage of healing and contentment as well.

You can see every stage of my confusion, anger and grief, as I keep it up for you, along with how the abusers were able to entrap and keep me in their webs.  Through this, you can recognize your own experiences, and know that others have been there–yet survived.

I post my abuse experiences to help others recognize how abusers operate–and get out of that relationship.  I also post to validate and comfort other abuse victims, show them they are not crazy, that this happens to others.

I also post because two of my abusers have been keeping close watch on this blog since May 2012, and I want to prove to them (and myself) that they cannot intimidate and threaten me into silence–as I hope that maybe something I write will finally get through to them.

This is a safe way for me to confront them with what they have done, so that I can one day forgive them.

Abusers fear exposure, which is why they tried to threaten me into silence.  Oddly enough, by keeping up this blog despite threats, I seem to be keeping the abusers at bay.  Maybe because they know if they do anything else, I will post it–and that I am not afraid to go to authority figures for help.

I also post because I’ve been through some wacky and unbelievable stuff in my life, but it’s all true, it all really happened to me.  So I post it because I’m a born writer who just HAS to tell a good, wacky or tragic story when I have one.  Otherwise my writing would all be just boring, meaningless drivel.

I also post to raise awareness and understanding of abuse and how it affects people with social learning disorders (Asperger’s, NVLD).

I am joining the worldwide conversation on abuse.  I want the full accounts of my experiences to stay up even as the years pass, to help others have a more complete picture of just how abusers and narcissists act and how their targets react.

[written 2014: ] I am stickying old posts to breathe new life into them, something bloggers often struggle with, especially old posts from before they got readers.

I am also revising a web-book (The Darkness Engulfs Me: Abuse by Two Narcissists–and Betrayal by a Best Friend and Spiritual Mentor) which I wrote from 2010-2012, and posting it here, to get more readers.  I’m also revising and posting my College Memoirs web-book, for the same reason.  These are, or include, stories of abuse and bullying.

(A 4-page summary and index of the first story is here.  The process of working through the despair to healing, is here.)

In both web-books, since I wrote them about and/or during emotional periods in my life, there are passages which reflect this emotion.

But rather than take out all my anger, grief, etc., I will often keep those passages the way they are–even if I have long since moved past those emotions.

I believe this will connect more with my readers, especially those who are still in the midst of such emotions in their own struggles.

These web-books are for you my readers, after all, who can glean comfort, validation and lessons from my own struggles.  You can identify my mistakes (even the ones I don’t recognize myself) and avoid them; you can realize you are not alone.  And, well, the college memoirs aren’t just about grief, but about fun times, too.  😀

I’m posting them quickly, though they are long and there are many, because I want to get them OUT of my system for good.  From the movie “The Help”:

God says we need to love our enemies. It hard to do. But it can start by telling the truth. No one had ever asked me what it feel like to be me. Once I told the truth about that, I felt free.

And I got to thinking about all the people I know. And the things I seen and done. My boy Trelaw always said we gonna have a writer in the family one day. I guess it’s gonna be me.

Updated 11/2/16

 

 

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Two and a half years ago, ….

Richard and Tracy’s threatening e-mail to me struck fear and loathing into my heart, while also making me far more determined to fight back–and TELL what they were doing.

This denial of abuse and intimidation from my abusers drove me to call the police.  My abusers began stalking me, even at church.  I feared what would happen next.

But they did not silence me.  I gathered my courage.  I told.  Again, and again, and again.  And continue to tell.

And now, though I thought I never could, I am posting their e-mail all over my blog.

Because it is such a piece of hilarious tripe that I have to share it with my readers.

Because it proves I speak the truth.

Because it has no more power over me.

 

 

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Running my abusers’ e-mail through the narc decoder

Back in May 2012, my abusers, Richard and Tracy, discovered this blog, then threatened and began to stalk me.  You can read their e-mail below.

Especially note that whichever of them wrote the e-mail (it “sounded” like Tracy’s “voice”), accused me of making things up and accusing Tracy falsely, downplayed Richard’s criminal conviction of choking his daughter, warned me not to go to the priest/church, and threatened to sue.

And yet–Through our own local version of a “police beat,” Crime Reports, published for all to see on the Fond du Lac city website, I have discovered that a domestic dispute occurred in May.

The report points to Richard and Tracy’s last-known address, at least according to Google Earth, which is used by the website to locate each crime event.  A follow-up occurred about a week later, so it appears that an investigation was begun into the incident, beyond the initial police report.

No charges have been filed as of yet, so I don’t know what happened, who was involved, or if charges ever will be filed.

But it–along with Richard’s conviction of choking his daughter–supports my statements that Richard and Tracy are abusive, and that I am not making up “false facts” out of a “not-all-there” brain.

And gives more strength to my mind to resist their attempts to gaslight me, and attempts to intimidate me into silence through constant surveillance of this blog.  This discovery has even more emboldened me to not be silent–and to laugh at their attempts to scare me.

It gets easier all the time, when reading old posts or remembering things that my abusers said or did, to laugh it off.

Yes, laugh it off.  I see how ridiculous it all is, and see right through it all.

Not only does it help pull me out of the pit and back where life is beautiful again, and I am no longer a “victim,” but it should help me identify such behavior in others, before I get pulled in again.

(Not that it is in any way a character failing to be a victim of someone abusing you.  Victim-blaming and -shaming is a huge problem these days.  The only one who should be ashamed of how the victim is affected by the abuse, is the abuser.)

Nowadays, when I remember what happened, it no longer affects me, just as it no longer affects me to remember what Phil, Peter or Shawn did back in college.  It’s become a story I revise for the masses to read, which may inspire a brief burst of anger, but then I forget about it again.

I see right through the things my various abusers did, and no longer let it worry and oppress me the way it used to for years.

Yes, it took me years to get past what those guys did, just as it has taken years to deal with what Richard and Tracy did.  But eventually I got through.  As Trent Reznor titled a song, The way out is through.

Because of this, and the discovery above which provides even more evidence that my abusers were full of bullsh**, I am now ready to turn my abusers’ threatening e-mail to me in May of 2012, into a piece of high comedy, by running it through my own brand-new narc decoder.

Blogger Tina Swithin has popularized the idea of a “narc decoder,” through which you run messages from your abuser.  This handy little “machine” translates those messages which fill you with fear, dread, anger, and the like, into what they really mean.

First, read the e-mail from Richard and Tracy:

Nyssa,

We read this in amusement. It gave us a good laugh to find
that almost 2 years later you are still fixated on something that we
forgot about a long time ago. As for your threats, promises whatever to
expose us you can take out a law book and read about defamation laws.
Richards’s court case may be public access and you are free to speculate
all you want without having all the information and facts. However the
rest of your writings about how horrible a person Tracy is and abusive
mentally deranged etc. have gone beyond statements of opinion. You have
represented in your writings false facts, not just opinions, about Tracy
that constitutes an actionable lawsuit. You are free to have your
opinion and feelings however the minute you go public to the members of
the church or community as you have threatened to do we will exercise
our rights to sue you for defamation against Tracy’s character.

You
talk about threats and bullies yet what are you doing? You are
threating to falsely accuse and expose lies about an innocent person if
they do not concede to your demands. We will not be threatened or
intimidated. We are free to go to church to worship our Lord God without
fear of retaliation from someone we see as not all there. You want
closure here it is. We are not sorry. We did nothing wrong. You will
never get what you want from us because we do not feel we owe you
anything. We will continue to be active in our church our community and
our town; if you cannot handle that then that us your problem not ours.
We will not move or change our faith to make you happy and comfortable.
As for the local parish being ‘your’ church. I think the archdiocese
would have a thing to say about that. The church is for everyone. We
have stayed away out of respect to give you time. We have gone to other
churches in town outside of our faith when gas prices or work schedules
prevented us from driving 40+ miles one way to church. However we miss
going to a church of our faith, participating in the mysteries having
that commune with our Lord, so we decided that when we can’t drive out
of town we will go to the local parish. We will not be pushed out of the
church by you, two years is enough time. So as fair warning for the
perceivable future our work schedules make long distance an issue as the
other parish is moving to summer hours and Divine Liturgy starts early.
So we will be attending locally A LOT this summer, we will even show up
on Saturday nights.

And now I run the e-mail from Richard and Tracy through the narc decoder…..

Snap, crackle, pop….

And here it is, all decoded:

Nyssa,

How dare you ever speak a word to anyone about how we bullied, abused and gaslit you for years?  How dare you ever speak a word about Tracy’s abuses of Richard, the children, and others?

Tracy tried her hardest to shut you up so that only you knew what was happening, so we could keep you under our control and even your husband wouldn’t know the truth.  We wanted even him to think you were crazy.  We wanted you to think you imagined it all.

How dare you break out of our control and think for yourself?  How dare you tell your husband and all your friends and family what we did?  How dare you have a mind and will much stronger than we gave you credit for?

You were so nice and easily intimidated that we thought for sure we could twist you every which way we wanted to, and continue to use you and get money/stuff/living space out of you.

It scared us when you showed signs of wanting to kick us out of your house years ago for bullying you and being generally abusive, so we had to re-assert our control and make you think you were in the wrong.  We had to make you think YOU were the one with the problem, so we could stay put till we were good and ready to leave.

Now, a few days ago, you actually stood up for yourself and told us to stay away from you.  But we don’t want to leave you alone.

We’ve always hated your church, and barely stepped foot in it even while we still pretended to be friends with you.  But we want to guilt you into thinking we’re pious Christians who long for the Mysteries, even though we have never lifted a finger to resolve this like Christians, have never behaved like Christians.

We have no interest in actually behaving like Christians, or in getting the Mysteries out of any sense of longing for Christ.  No, this is only so we can harass you and pretend to be pious, by making big shows of making the sign of the Cross, just like Pharisees!

We want to shove up against you, breathe down your neck and snarl in the Communion line.  We want to pretend to everyone at your church that we’re just innocent Christians, so that no one will believe you if you try to tell them what we really are.

We want free reign, so we can control you at church, too, by forcing you to keep quiet and telling everyone you’re a nutcase and not all there.

We know it’s a lie.

We still think you’re easily manipulated through threats.  The truth is that we are afraid of anyone else knowing what kind of people we really are.  We don’t want your priest to know, either, especially since you spoke of showing him Richard’s criminal records.  This is why we repeatedly threaten you and tell you to shut up.

We don’t want you to get help from the church.  We want you to be destroyed because you know what we really are.

We are well aware that you never made threats to retaliate against us.

But just as Tracy did with Todd, when she accused him falsely and smeared him all over the game forum years ago, we will try to make you think you made threats.  We will tell others that you made threats you never actually made, to get them on our side and turn them against you, make them think you’re crazy, just as we successfully got all those people thinking that Todd was crazy.

We have already done that, by telling some person Tracy goes to school with, Chia, that you did these things you never did, that you lied when you told the truth.  She never even met you before.  Then she changed her profile to a passive-aggressive diatribe against you, and “friended” you on Facebook.  But it was only so we can peruse your Facebook for posts about us.

Of course you never threatened to push us out of the church or Fond du Lac.  We just suffer from poor reading comprehension, combined with our fear of somebody exposing our real selves to the whole world.

We have worked very hard to suppress our real selves around other people in Fond du Lac, so that we can make inroads in politics and other circles, but your very knowledge of our true selves–and Richard’s conviction–threatens our feeling of security.

It is all a lie.  But you’re not supposed to recognize that.  You’re supposed to doubt yourself and come under our control.

The true threat is that because you know the truth about us, your very existence is a threat.  We are scared that because of you, that perfect image we want to present the community, will come crashing down as the facade that it is.

You have kept careful notes of our abuses, and that frightens us.  We want you to think even those records are fake.  Even though everything you wrote is the truth.  Even though Richard sent you an e-mail years back which proved your assertions.

This is why, years ago, we tried to make you think you were a stalker for keeping such notes, so you would stop doing that.  This is why we are now trying to gaslight you into thinking that Tracy has never abused anyone and that you’re just lying.

So we will ridicule you and make you think you’re the one with the problem (even though your reactions to being abused and seeing your abuser again are all perfectly normal), because we never matured past elementary school.

We will pretend to be amused by your blog, when in truth it scares us to death–or we never would’ve threatened you.  Especially your knowledge of Richard’s conviction.  We read that page of your blog constantly.

Though your pain, your desperate suffering, caused by us and our actions and words, so much so that only blogging could get it out, does amuse us, because we are sociopaths.

We like to cause pain and refuse to apologize for it, refuse to make it right, because we have no human feeling–except for our own selves.  We laugh at others for needing this strange thing called “closure.”  When we hurt someone else, when we cause them pain, it is hilarious to us.

Though we are so faulty with reading comprehension that we did not get that it’s not “closure” you need, but for us to recognize we have done wrong, and make it right, through apologies and changed behavior.  This would make a Christian restoration of friendship possible.

But that won’t happen, because we are superior to all others and never do anything wrong.  And because we were only pretending to be your friends to begin with.

We even laugh at the collapse of your faith, even though Richard claimed for years to want to be a priest.  Which shows our own faith is actually an act put on to fool you and others, to give us an air of respectability.

We want you to think that even your perception of Richard’s conviction is wrong, even though you have official, public information saying otherwise.  We want you to think Richard is innocent, even though he himself admitted to choking his daughter.  All to further gaslight you into our control.

We easily got over the breakup because you were blameless, so we had nothing to be angry about.  Well, other than the fact that you broke free of us before we could dump you first.

But you had been showing signs of breaking free from our control for years, which is why we let you go so easily.  We knew you would be trouble, that you already saw Tracy’s true nature and were beginning to see Richard’s as well.  We knew you may even report us to the police or Social Services–which you did eventually do.  That scared us.

We would never admit to being to blame for the suffering you’ve gone through.  It’s your fault, after all.  It’s never the abuser’s fault.  How dare you try to make us take responsibility for how we treat and hurt people, including our own children?  We are perfect, can’t you tell?  It’s never our fault when we abuse someone!  It’s always the fault of the person we abuse!

It infuriates us that you are sticking up for yourself and telling about what happened!  So we will make empty threats, hoping to shut you up, even though we know we could never have the legal basis to carry them through, and no lawyer would take us on because we have no case or money!  We talk about Constitutional Rights, but that’s for US, not for you!

How dare you insist that we never contact you?  Just by sending this e-mail we are violating your rights and request to be left alone!  Because we don’t care about anybody but ourselves.

–Richard and Tracy Doe

Ah, that was therapeutic.  This is a good way to turn the horrid e-mails/messages sent to you by your abuser, into a piece of see-through garbage that no longer bothers you.

Attempting to obtain closure with an abusive, narcissistic and/or borderline woman (i.e., Crazy) is almost always a maddening exercise in futility.

You’re not going to get closure with this kind of woman for several reasons. First, she doesn’t meet the three most important prerequisites for giving and receiving closure:

  1. A reasonable degree of sanity
  2. A foothold in reality
  3. Empathy

Being able to give an ex closure means you’re able to accept your share of responsibility for the demise of the relationship and when has your BPD and/or NPD ex ever taken responsibility for her behavior, especially when she was clearly in the wrong?

…I hate to break it to you, but if you’re waiting for this to happen or, heaven forbid, an apology from this woman; IT’S NOT GOING TO HAPPEN. If you try to get closure from your NPD and/or BPD ex by detailing the many ways she hurt and tortured you, she’s unlikely to acknowledge what she did. –Dr. Tara, Shrink4Men, There is No Closure with a Narcissistic or Borderline Woman

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