false victim

Reblog: Explaining how to tell true from fake victims

For outsiders, it can be hard to tell which is the narcissist and which the victim:

I bet my poor priest had this problem when Richard and Tracy went up to him a year and a half ago, before I had a chance to, and told him who knows what lies.

I heard Tracy’s indignant whispers, and thought I caught “self-righteous” as well.  I know they also persuaded some girl I didn’t know, “Chia,” that I was somehow falsely accusing them and being awful to them.

I also remember the smear campaign they conducted against Richard’s friend Todd, whose only crime was to try to help Tracy, and who then got mad at her when she continuously fought him and accused him for hours over it.

They got people–even me–thinking Todd was crazy.  But when I examined closely what really happened, I discovered that Tracy was lying to everyone.

I also remember two of my exes smearing me as well, telling their friends and anyone who would listen, lies about me.

But I found a blog post which sums up quite well in a series of bullet points, how to tell a true from a fake victim.  For example:

Let’s examine the traits of a well-trained pathological liar, a narcissist; with a history of duping others and manipulating to avoid responsibility vs a credible, honest, albeit “emotional” target of the narcissist.

….TRUE VICTIMS experience the grieving process. Shock. Denial. Anger. moving all the way through [to] acceptance.

Whereas a FALSE VICTIM will appear to get over the emotions of the experience rather quickly. They don’t appear to dwell, (ruminate / obsess) over the “abusive” experiences.

….Narcissists as FALSE VICTIMS don’t change a damn thing about their behavior. They don’t seek help. They don’t look over their shoulders. (Unless they’re paranoid about karma catching up with them) They don’t have trouble sleeping at night or difficulty breathing at times. They aren’t afraid of you in the ways they’ve claimed to be afraid.

They don’t hang out in support groups. They don’t share their stories with other survivors. They don’t endure the traumatic symptoms of PTSD.

TRUE VICTIMS can’t survive than by any other way than REACHING OUT for support. Seeking validation, seeking therapy, GOD, or other “SAVING” modalities is a revelation of our TRUE, inner state.

We’re shocked, scared and hurt. We give back and share our stories with others. We try to warn the next victim out of fear that the narcissist will victimize others.

We have the ability and show true empathy for other survivors because we KNOW what the abuse from a narcissist feels like. We KNOW how confusing it is. We don’t take the experience lightly, nor the feelings of those who’ve suffered this lightly.

TRUE VICTIMS become very involved in their own therapy. They are motivated by hurt, anger, fear and determination to never be made a victim again, and thus pour themselves into learning about their own behavior, vulnerabilities and areas in need of improvement. A narcissist believes it’s everyone ELSE that needs to change.

….The narcissist isn’t at home tending to their self-care and reading every tidbit of information regarding recovery they can get their hands on. They’re out meeting new dating partners, out selling themselves on websites for dating, flirting, laughing and gayly enjoying a life not fettered by consequences.

The article is here, from After Narcissistic Abuse: Will The REAL Victim of Narcissistic Abuse Please Stand Up

Some of my blog posts may seem disjointed at times; they also may seem quite sure of terms like “narcissist” and “abuse”….But keep in mind that:

–It took me several years to sort things out, starting in 2008.

–Initially, after we broke off the abusive friendship in 2010, my venting was done through vague Facebook posts and a private list of grievances.

–I knew there was abuse, but knew nothing about borderline or narcissistic personality disorders.  I think I came across this through Sam Vaknin’s website.

–It took me months to even begin to write a germ of a story on my website, which started as simply a few paragraphs on my page about abuse.  It wasn’t meant to be a novel-length account, but just a few paragraphs.  But it just kept building and building.

I wrote e-mails to friends and posts on Orthodox forums with basic descriptions, but to really sit down and write a narrative describing everything that happened?  I just couldn’t, not at first.  But once I began, it took many months after that to finish it.

–It took months of searching the Net for help, finding various blogs with other survivors, and writing down my experiences, before I could even figure out what the heck just happened, or stop blaming myself or feeling guilty.

My abusers yelled and screamed at my husband and me, online or off, while we tried to get them to calm down with my apologies.  I was the one left a puddle of emotional mush, while my abusers just went on with life and didn’t bother to even apologize.

Yet when they found my website and blog and I told them to leave me alone, they went to my priest and who knows how many friends (I found some interesting hits from various places on my blog), and cried “victim.”

They even wrote to me crying “victim,” poked fun at me for still being upset over what they did and not wanting to see them, treated me like what they did was nothing at all and I should just get over it.

Then they proceeded to force themselves in my face, coming to my church and shoving up behind me in the communion line, breathing and snarling down my neck, smearing me to my priest, then persisting in following my blog no matter how often I told them to go away or blocked them.

Do they sound like the victims to you?  Am I the one bullying them, as they claimed?


Realizing I Was Used and Manipulated by My “Best” Friend Richard: The Proof Is In The E-Mail

Realizing your best friend was manipulating and playing you the whole time, is very disturbing.  But it finally hit me this week as I kept piecing things together, put 2 and 2 together and finally got 4.  My proof is right there in the e-mail Tracy sent me back in May of this year.

My blog stalkers twisted my words into threats I never made, and then used those imaginary threats as justification to threaten me with legal action.

(See Now I’m Being Stalked, where you can read about this, my dissection of the e-mail, and the full text of their e-mail.)

I looked through all my posts but could find nothing to back up their claims that I threatened to expose them to the local community and/or church.

(Just a note in one blog, not addressed to them, that I hoped they would move away so I wouldn’t have to see them around anymore, and a note in another blog, not addressed to them, that if their church merged with mine, I would have to go to the priest for help, for my own physical, emotional and spiritual safety.)

It was a documented example of gaslighting:

Twisting your words and managing to turn things around to use them against you is a ploy of the verbal abuser. —A Checklist of Verbal Abuse | eHow.com

But I reviewed all my posts and could find nothing to justify their threats, I have tons of documentation, and I am an eye-witness of, or got directly from my blog stalkers, practically everything I wrote….

It also went against something I wrote in one blog, that I had no intention of spreading around the church the story of what they had done.

My blogs were merely about personal release of metaphorical demons, and I had no intentions of revealing their real names on here or somehow publishing them to the whole local community.

(And how on earth I was supposed to do so, I have no idea.  Take out an ad in the paper, perhaps?  As if such an ad would even be run!  Pass out fliers?  Go door-to-door?  If they mean talking to my local friends–they can’t stop a person from confiding in friends.)

Their e-mail was so ludicrous, paranoid, absurd and revealing as to be laughable.  It gave me concrete evidence of their abuse, self-centeredness and vindictiveness, so I’m holding onto it.  It even gave me concrete evidence that they just used us for our generosity, and were never true friends.

Just think: Not only did they demonstrate the same utter lack of regard for the feelings and points of view of Hubby and me that they had shown during the “Incident” and that Tracy showed for me the entire time I knew her

…Not only did they demonstrate a feeling of entitlement to call all the shots and smack us down when we got uppity and asserted our rights to decent treatment

…Not only did they say they “owe” me nothing

But a lawsuit would be an attempt to get money out of us.

Didn’t we give them quite enough money over the years?

Considering the extreme lengths we took over the years to help them out, far beyond what most people would do, and the fact that we’re not even remotely related to them,

I think we are at least owed kindness, consideration, a restraint from verbal abuse and bullying, and apologies for outbursts.

But to not even get that from them, and have them come out and say in this e-mail that they owe us nothing and did nothing wrong, is clear, documented proof–which you yourself can read–that they feel entitled to bad behavior without apology.  It clearly shows a lack of conscience and empathy.

Me always getting blamed for that bad behavior, without the blamers taking any of it onto themselves, is another telling piece of the puzzle.

Me right there overhearing as Tracy would make passive-aggressive phone calls complaining to her mother or Richard about me.

Hubby has said all along that he does not want me debasing myself to her, that Tracy has to get down on her knees and apologize to me.  And he wouldn’t mind apologies for how he got treated, either.

I, Hubby, our parents and one of my old friends all have a distinct impression that Hubby and I were played for suckers.

For me, after two months of happily hosting only Richard, there was the sudden, unexpected announcement that the rest of the family was coming to move in–and Richard already had to sleep on the couch.

There was no room for another adult and three more children, but they came here with no other place to go, no move-out plan, and ended up staying for six long weeks.

Neither my husband nor I approved this, thinking the other one must have okayed it, but never being asked, just told they were coming.  My son was forced out of his bed and into ours.

When Richard made this announcement, I got him an apartment guide and told him to find a place.  I kept asking/begging him for a move-out date, but it kept getting put off, or he’d say he couldn’t give me one.

Yet Tracy complained that I did not make her feel welcome,

complained about the food we provided (who can afford fresh produce and no canned/frozen every night for eight people on a middle-class salary and ballooning utility bills???!!!),

they gave us no money when they had promised to pay for food,

they left messes all over the house (including a massive pile of dirty laundry in the living room),

and she was very rude and aggressive to me and abusive to Richard and the kids even while living in my house,

as if she expected we would just let her do this without kicking her out–That shows a sense of entitlement.

As does the distinct feeling I got that what I did or where I went in my home was subject to her approval.

(I got this from her complaints about me taking time to myself,

the way she’d follow after me if I went to talk to Richard by myself,

the angry look she gave when Richard invited me to play cards with them,

and her complaints to Richard about my “routine” and to her mother about who does the cooking in my house and what we served for dinner!)

Then, a year and a half later, when they were on hard times again and I bit the bullet and offered to let them stay here again,

I discovered from Richard that she refused,

that she spit on our hospitality,

accused me of being a bad, unwelcoming hostess (because I had to do housework and change diapers, and desperately needed time to myself every day with all these people and noise crammed into my 1100-sq.ft. condo),

and was very upset with me for overhearing me tell my husband she was bullying me and abusing Richard.

Yeah, I can feel your ingratitude from here, a lack of appreciation for how you forced yourself on us and then complained about the accommodations,

just how much your presence put us out financially and personally,

for how you were driving me crazy and making me want you OUT.

And because of this, they tried to force me into an uphill battle to please her and get back into her good graces if I expected to be friends with Richard.

Meanwhile, she had no intentions of changing anything about herself that caused me to call her abusive and keep her at arm’s length.  More entitlement.  And more evidence that we were sponged off, used, by fake friends.

On the very night of the “Incident,” Hubby said to me, “Do you feel used?  I do.  They were not good friends.”

On the part of Hubby’s parents, all it took was one long phone conversation describing what happened, to convince them we were taken advantage of.

They said Hubby shouldn’t have let things go on as long as they did, that as soon as they began complaining about the food we provided, he should’ve (politely) shown them the door.

My mother, also, keeps noting, “And to treat you like this after all you’ve done for these people!”

An e-mail to my old friend resulted in the friend’s observation that these two were very manipulative and were never real friends to us, that she’s met people like this.

Then that e-mail from Tracy/Richard? came, confirming these suspicions for Hubby and me.

I’m not even sure what all was real and what was fake, because Richard sure played a convincing part, I thought we had a special bond and that he truly cared about me,

but then he began complaining about “pampering” me, and started coming out with things he’d held back from me, which first made me wonder what was real.

His behavior since has belied the impression he gave Hubby and me both; he had fooled us both for years.

A true friend would never behave the way he has done,

would reflect on his own behavior and return your apologies (which I gave both of them not just that very day, but a week/month later) with his own apologies,

would apologize for blowing up at a good friend.

It’s hard to admit that he may never have actually cared and was just playing a part to get our monetary and other support, especially since it is hard to be sure, though his behavior the past few years has been steadily confirming this.

But with Tracy, I’m sure, and her e-mails to me are proof.

All you have to do is read in the e-mail at the above link that they “had a good laugh” at my pain and point of view, that they “did nothing wrong” and would not apologize.

Those lines in themselves are glaring proof not just of a lack of empathy and conscience,

but that these two are a couple of con artists and spongers,

that neither of them ever really cared about Hubby or me, or they never would have written such callous lines.

And because those lines prove that they never truly cared,

that leads to the obvious conclusion that they used us for our generosity,

because we were so willing to give them a place to stay to our own inconvenience and financial strain,

to open up the wallet,

to give them food and out of our other surplus,

to give them rides,

to lend them things which we had to remind them to return.  (We never did get the crib back.)

How often were we there for them?  All the time.  How often was Richard there when I needed him?  Not so much, often ignoring my phone calls or e-mails.

After all, how much did I really know about either of them before letting them in?  I met them on an Internet forum.  It’s easy to misrepresent yourself on a forum.

There were all sorts of things which Richard never told me until right before he was to move in, things which made me start wondering if I should let him stay here.

There were things which he didn’t tell me until after he moved in, which shocked me.

There were things which came out little by little over the years; I didn’t hear about the Mafia goombah stint until 2009.

An even more telling piece of evidence of their duplicity, is the way they just let us end the friendship without a fight, the way they kept putting their pride and anger above friendship even a month later, even two years later.

Obviously getting their own way is far more important to them than anything or anybody else.

True friends would have at least tried to change our minds.  Instead of dead silence, we would’ve gotten phone calls, visits, apologies and/or requests to talk it over.  That’s what another of my friends did when one of his friends broke off the friendship.

The way they just let us go so easily, then blocked us all on Facebook and e-mail, suggests very strongly that the whole Incident–heck, that whole last few months when even Richard suddenly began acting distant, rude and mean–was a setup, a plan to push us away.

Maybe it was because I showed signs of no longer believing Richard’s wild stories.

Maybe it was because we were not going for his politics.

Or maybe we had outlived our usefulness: Most of the time we knew them, they were both either unemployed or underemployed.

While Hubby, who lost his job when the economy tanked in 2008, did keep finding good-paying contract jobs,

but then in very late 2009 felt forced to take a job that barely paid the bills, made us buy poor-quality food at discount stores, but was permanent.

His employer was a miser, while Tracy finally found steady work.  So they didn’t need as much help from us, while we didn’t have as much help to give. 

It all fits together now, the more I think about it.  To still, two years later, defend your abusive and nasty behavior as “nothing wrong,” is a sign of narcissism and sociopathy–and proves to us that we did the right thing in cutting them loose.  True friends would not be proud of having mistreated you.

Their e-mail also references Richard’s criminal conviction, with a snide remark about “speculation” and not having “all the facts,” but I got all sorts of facts straight from the newspaper and court records, which are posted online, free for the public to access.

And though they tried in this e-mail with that snide remark, there is no way to spin what he did, to make him look good.  (He choked his 9-year-old daughter to unconsciousness.)

I’ve witnessed their vindictiveness to others and to me, and maybe they think everybody is like them.  But I am not the sort of person to do what they accused me of.

Their e-mail is proof that they felt the need to terrorize me into silence, rather than trying to work things out or even defend their actions through reasoned arguments. 

It shows Richard to be just like the government officials he hates so much, who he claims will hound and intimidate him if he ever publicly comes out with their secrets.

It’s also proof that if I had gone through with that “conference” Tracy kept insisting on, she never would have allowed me to have an opinion of my own,

because that e-mail is how she responded to all the arguments I made, everything I’d wanted to say to her, in plain language and detail in probably dozens of pages of blogs:

basically, to poke fun at me for thinking things were that way, to shut me up and say I had no right to say it, or even to make my own terms about how I would be treated, after she determined how I was to be treated.

Which, by the way, is also how she and Richard both responded to Hubby’s attempts to speak up for me and try to smooth things over, during the “Incident.”

More entitlement to do whatever the heck Tracy wants, and take and take and take from us, while giving us nothing in return.  And even to go so far as to threaten us into compliance and silence about the truth to those who could help us.

Their e-mail is all the proof I need that Hubby and I are right about them.  Their true character shines all the way through it.

Though at the time it felt like they’d put a huge pile of crap in my lap, I now see it as a golden egg.  I’ve shown it to the police, posted it online and shown it to friends [on the Forum where we all used to post] as proof of what I’m dealing with.

At the same time they sent it, they also a sent a friend, whom I will name “Chia,” to spy on my Facebook account.

I’m not sure what she did there, only that I did not know this person who friended me shortly before Tracy sent the above e-mail, that they were both on her friends list, she lived here in town–

and spikes from their IP address suddenly showed up on my website right after I friended her and it showed up on her wall.

We had absolutely nothing in common other than our city and knowing Richard and Tracy.  None of my friends were on her list.

There were even a few sentences in her profile about defending friends when they’re being attacked, or some such.

(I bet she wasn’t told the full story, that I had been viciously attacked by Tracy over and over again, that my blogs were about telling my story of abuse, and that what I actually did was tell Richard and Tracy to leave me alone.)

I sent her an e-mail asking how she knew me, but she never responded.  In fact, the following day I discovered she had unfriended me.

Am I being paranoid when I say she was a flying monkey, as the blogging community calls it, otherwise known as sycophant, abuser-by-proxy, or dupe?  No.  There’s far too much evidence to support the flying monkey theory.

Then at church, you could actually see Tracy’s feeling of entitlement in the way she carried herself, and the way she tried to intimidate me by getting right up behind me in the communion line, pressing up against me, and literally breathing down my neck in loud snarls.

It was ridiculous.  What did she think she was, a scary pirate?  Better put a few “arrs” in there for good measure.

And Hubby noticed, every time they came to my church and Greek Fest for the next several weeks, their false, exaggerated piety, a show for me, though I did not watch them.

They even took communion, which, from what my husband, father and I all understand about communion, is a huge no-no when you have conflict with another at the same church, lest you taint the sacrament, and eat and drink condemnation unto yourself.

(After the first week, I realized this, and refused to take communion when they were present, but they kept taking it.)

I need no further proof that I was right about her.

Their behavior in real life and online, including what they look at on my site and how often, is very much that of people with something to hide, trying to keep me under their thumb.

I don’t even care about seeing my blog stalkers in the stats anymore.  I know it’s them because of telltale signs, such as IP addresses and other things I won’t go into publicly.  I no longer worry about them.  When I see them in my stats, I go, “Oh, there you are.  I missed you!  Where were you?”

Here’s an example of not letting the bullies intimidate you–even at the risk of your own life: Pakistani Girls Walk in Shoes of Young Activist (the one who was shot by the Taliban).

It is very disturbing to discover just how badly you’ve been manipulated and used by people you thought were friends.

I now understand why most people are so reluctant to help non-family to the extent we helped these people.

Hubby’s parents told him you put yourself out like that only for family.  We will be keeping a tighter hold on our purse strings and offers to let people stay, after being so badly taken advantage of.

It’s rough to think that Richard would be this kind of person.  It’s very different from what I thought he was.

He had seemed like the perfect friend, with interests very much matching my own eclectic interests, giving us an overabundance of things to talk about: music, Goth, geek, Orthodoxy, theology, intellectual, ghosts.

I don’t know what went wrong, if it was always a ploy, or if it changed later on….I keep looking for hope in what blog posts he reads, hope that he still cares.

But the proof of a very different reality is in how he has allowed me to be treated in such a fashion.  The proof is in that e-mail

If he had ever truly cared about me, he never would have laughed at my pain.  Only sociopaths laugh at grief and pain caused by them.  It’s only denial that keeps me hoping.

Let my story be a warning to you, especially with the economy the way it is.  The blinders my husband and I had up, have led to financial and emotional pain.

My story of narcissistic abuse is here.

My Abusers’ Threats are Empty and Extortion

The post here includes an e-mail Richard and Tracy sent me in May 2012, which proves my belief that they are sociopaths.  In it you will see every sociopathic trait–including empty threats and false accusations–and maybe recognize e-mails you have received from your own sociopath.  You will see how they began their stalking campaign. 

This post was originally posted in May 2012.  I wrote it while a baby blogger, and added to it over a period of months, so it badly needed editing.  However, I struggled for a long time to look through this blog post again because of the presence of that e-mail and its tendency to trigger all sorts of emotional reactions: fear, pain, hurt, anguish, rage, etc.

But now I am finally able to do some proper editing, and re-post it.  I want to sticky it so new readers can see it, as I have been doing for months with my old posts. 

It is, however, extremely long, which would take me all night to edit and an hour for you to read, so I will re-post it in chunks.  I have divided the original post into several sections, which I will follow in the re-post.  If you want to see the entire original post, click here.  Now for Part 6.

Part 1

Part 2

Part 3

Part 4

Part 5

Warning: The following contains venting of anger, to get it out of my heart and onto the page, to make the story authentic, and to show other victims of abuse that I feel your rage.

I have proof, and did what I said I would, but nothing happened (late summer/fall 2012)

I have done everything I said I was going to do:

  • I’ve told my priest what happened and gotten his counsel (and will continue to do so if they keep showing up, but they’ve only appeared a few times).
  • I’ve kept the blog up.
  • I’ve posted here and told my family and friends what Richard and Tracy have been doing to harass and cyberstalk me.

Yet Richard and Tracy have not done what they threatened to do if I did so.  They don’t have a leg to stand on legally:

  • This is the truth, there are absolutely no lies, no intentional falsehoods,
  • it has done absolutely nothing to harm their reputation in the community,
  • it has not hurt their jobs if they have any, does not even show up if somebody Googles their names, because the names are changed.

Without intentional falsehoods and real names, there can be no libel.  They are all fang but no bite.

I have:

  1. In my possession an e-mail and record of a phone conversation which prove I’m telling the truth.  (I held onto them just in case Richard would need an ally in court.)
  2. My husband and Todd as witnesses/character witnesses.
  3. The printouts of Tracy on a game forum doing the same things to Todd that she did to me.
  4. Several of her abusive e-mails to me.
  5. The abusive posts she made to Todd on that game forum.
  6. Printouts of IRC conversations in which Richard claimed to have hypnotized me and been a thug for the Mafia.
  7. Posts by Todd confirming the Mafia story.
  8. E-mails from Todd describing the things he himself witnessed.
  9. A public blog post by Richard from 2007, which expressed uncertainty about his marriage.

–All confirming my story as true and not the ravings of someone who is “not all there,” as Tracy called me.

I have copies of e-mails I sent to friends and family describing the situation from 2007-2010, and would swear in a court of law that I have posted the truth.

Results of a Social Services investigation (from my report and the choking incident) may also support my claims, depending on how thorough and truthful everyone was.

I have a file, started in mid-2010, in which I described everything I had witnessed while I could still remember it well, just in case I would be needed as a character witness for Richard.

I am witness of and privy to some things which I did not post online because of their sensitive nature, but which I would use as evidence for the court.

I would also gladly take my blogs, website, e-mails, and own private written accounts, print them, sign them in front of a taker of oaths, and use them as an affidavit, sworn to on penalty of perjury, as described by Wikipedia:

 An affidavit is a type of verified statement or showing, or in other words, it contains a verification, meaning it is under oath or penalty of perjury, and this serves as evidence to its veracity and is required for court proceedings.

  • To obtain a declaration on a legal document, such as an application for voter registration, that the information provided by the applicant is truthful to the best of the applicant’s knowledge. If, after signing such a declaration, the information is found to be deliberately untrue with the intent to deceive, the applicant may face perjury charges.

Some piece of Richard and Tracy must recognize in my story that they were indeed abusive, that what they did was indeed wrong.  If they truly did not recognize this at all, then why not just say, “Well, anybody can see how ridiculous she’s being, so we’ll just ignore it and let the whole world see it and laugh at her.”

But no, instead they’re trying to intimidate me into silence, taking offense at the story, threatening to sue me for telling my story, trying to gaslight me into thinking that it did not happen the way I said it happened.

They’ve traumatized me severely, so severely I had to take to blogging to deal with it, and are now re-traumatizing me, on purpose!

Their threat is extortion (written 10/28/12)

Just think: Not only did they demonstrate the same utter lack of regard for the feelings and points of view of Hubby and me that they had shown during the “Incident” and that Tracy showed for me the entire time I knew her

…Not only did they demonstrate a feeling of entitlement to call all the shots and smack us down when we got uppity and asserted our rights to decent treatment

…Not only did they say they “owe” me nothing

But a lawsuit would be an attempt to get money out of us.

Didn’t we give them quite enough money over the years?

Considering the extreme lengths we took over the years to help them out, far beyond what most people would do, and the fact that we’re not even remotely related to them,

I think we are at least owed kindness, consideration, a restraint from verbal abuse and bullying, and apologies for outbursts.

But to not even get that from them, and have them come out and say in this e-mail that they owed us nothing, demonstrates a sense of entitlement on their part–and gives me, Hubby, and our parents a distinct impression that Hubby and I were played for suckers.

Post by Prozac Blogger: Major Breakthrough: Exposing the Truth

I will NOT be silent.

To be continued.


Psychological Hell as Shawn Turns Dark and Moody (sexual user); Irish Writers Class–College Memoirs: Life at Roanoke–January 1993, Part 1

Irish Writers Class 

Now I started my second year of reading My Utmost for His Highest, in totally different circumstances now, but still desperately needing the messages it and the Bible had for me.

Pearl got a present from a relative which inspired Rachel to make up this tune:

Some little Christmas thing
Sitting on my mantel
I don’t know what it is
I got it from some corny relative
It killed my cat
What do you think about that
As the world blows up

As far as I can explain a tune in words, it was a simple, alto melody sung mostly in low notes.  The line “I don’t know what it is” sounded similar to the beginning of the Aerosmith song “Living on the Edge,” which, incidentally, came out soon after Rachel made up this song.  (I always jokingly wondered if Aerosmith stole it from her.)

“It killed my cat” ended on a higher note, “What do you think about that” on an even higher one, and “As the world blows up” even higher.

Pat Robertson actually predicted the spring/summer Flood of 1993 on or around January 5, according to my diary.

My Winterim class, Irish Writers, taught by a tall, thin teacher named Todd, was a lot of fun.  It was held from 9 to 12 each day.  We learned not only about Irish Writers, but about the Irish people.  I had no idea just how colorful they are.

Todd had been to Ireland, and showed us pictures of a man he met there.  He said the man tended to walk with his arms behind his back and his hands clasped, an Irish thing.  Todd passed around a brick of peat, which is dug out of bogs and used for fuel.

We learned about Irish history, and that the Irish are passionate about everything (including freedom, and in such a way that, until 2000, it seemed impossible to stop the fighting over it).  The Brits looked down on them, at least in previous centuries, for loving sex and alcohol so much.

We learned about stout (no, we didn’t drink it).  We read books, plays and stories by Irish writers.

James Joyce said he was no good at making things up, so his stories were based on things that really happened.  As far as I was concerned, he had little sense of plot and most of his stories were dull.

We read A Portrait of the Artist as a Young Man–the second time for me.  I had to trudge through that novel in high school.  It was just as bad the second time.  (What is the point of that 42-page Hellfire Sermon, anyway?)

The only part I liked was the beginning, with the stream-of-consciousness stuff about a moocow and some bird plucking out the kid’s eyes if he didn’t apologize for something: “Pull out his eyes, apologize, apologize, pull out his eyes!”  I like to repeat that now and then.

We read his collection The Dubliners, and the only stories I liked were “The Dead” and “Araby” (which I had also read in high school).  “Araby” would show up again in a Lit class junior year.

We saw My Left Foot, a filmed version of “The Dead” with Colm Meaney (from Star Trek: TNG), and a John Wayne movie, The Quiet Man, set in Ireland.  Though we didn’t like Foot, and I think we liked the movie Dead, we loved The Quiet Man.

I loved the very end of The Dead, focusing on snow falling on tombstones in a graveyard.  It reminded me of my own musings at that time whenever we passed cemeteries in a car: that the people in those graves were fortunate to not have to feel the snow or the cold, or have heartaches, or go through any more of life’s many problems.  I just hoped their souls were in Heaven.

Our first day of class, we chose or were assigned partners and days to do presentations.  I ended up with Clarissa, and we had to do the next day’s presentation on “Araby.”

Clarissa and I had no examples of past presentations to go on, and had to just make everything up, not knowing what would work and what wouldn’t.  We thought we did all right, and certainly our best from what he’d told us to do.  But afterwards, Todd told the class with a grin,

“Maybe tomorrow’s presentation will be better.”

He often did this, ripping on people and grinning at the same time.  It was the only fault in an otherwise pleasant guy who actually loved Jane Austen but wasn’t gay.

One day, I brought in some of my Irish pen pal’s letters.  I said she would talk about the noise of bombs going off and helicopters constantly flying overhead, and about the constant violence in Belfast, where she lived.

Shawn had Irish ancestry, so one day I said to him with a grin, “I understand you now.”  I explained what I had learned about the Irish.  I told him I had Scottish ancestry, which I thought meant we had a lot in common.  But I forgot that the Scots and Irish fought each other.  Shawn said, “That must be our problem, then.”


I talked to Steve about what Peter told Memadmin.  I asked if I needed to apologize to Peter for anything I did freshman year.

He said, “No, you did nothing wrong.”  Others told me this, as well, such as Julie.  “It would be good to let him know you never meant to hurt him.”  I didn’t want to say anything to Peter, though, but Steve did.  When he did say this to Peter, he got no response.  To describe Peter’s reaction, Steve thought a moment, then said, “Indifference.”

Psychological Hell as Shawn Turns Dark and Moody 

On the 5th, Shawn wanted me to come over, but I had to unpack.  He called up the next night, and said to call him when I finished my homework.  I tried, but kept getting his answering machine, so I went over there to find out what he wanted.  (It couldn’t be the usual; he said firmly that the physical stuff was going to stop!)

I found him in the lounge, watching one of the movies rotating around the dorms that month–the end of Poison Ivy.  Blech!  A few other guys and Frank, the RA, were watching it.  I came in during one of the sex scenes.  I went up to Shawn and said, “What is this?”  Another guy said, “It’s a porno.  Wanna watch?”  Um, no.

I went to the vending machines; Shawn stood by me to wait for me, but went back to watch the end of the movie.  The other guys kept making perverted comments, which angered Frank, no saint himself; one said, “Oh, you’re just mad at us because there’s a female here.”

Whatever Shawn wanted with me, I never found out; after the movie, he just sat there flipping through channels, so I got to know the remaining guy better.  He’d been in the Special Forces, and had interesting information about the Japanese mindset and the sterility of drinking urine on the battlefield to stay hydrated.  He seemed to be flirting with me; I hoped so, and hoped that Shawn would notice and get jealous.

But Shawn was persistent, asking me over again the next day.  I had to write a paper first, and didn’t finish until 9 or 9:30.  He called to ask if I still wanted to come.

He didn’t even hint that he was calling to cancel because it was getting late, and we know what happens when it’s so late.  But since he did not actually tell me this, and I can’t read minds, I did still want to go, so I went.

What was this about?  I expected it would be nothing but talk.  Part of me wanted more, but part of me just wanted to talk.

He let me in, but started reading his homework and watching TV.  (I guess he must have brought a TV from home, because I’m pretty sure he did not have one before.)  It seemed so rude.  So I started watching the TV with him and occasionally making comments, which got him to at least glance at me now and then.

Finally, he put down the book and said, “Could you do me a favor?  Could you give me a back rub?  My back is killing me.”  Back rub?  Seriously?  Those always led to more with us.  But I didn’t expect it to, this time, naive person I was.

He lay down, I sat beside him and began using the knowledge he’d given me about giving back rubs.  When I stopped, he gave me one; he tried to behave, but almost transgressed a couple of times, then stopped himself.  But then he kissed my back.

Soon, he lay down beside me, held me and told me to try falling asleep, “just to see what’ll happen.”  I put my arms around his neck, full of tenderness, and nestled my head on his neck and played with his hair.  Some things happened….

It got close to midnight, so he said I’d better be getting back to my room.  I began arranging myself as he got up, smiling, and sat in the chair.  He didn’t seem to feel guilty this time, so I was happy.

Then all of a sudden he said, “What are we doing?”

I paused, upset at this turn, and said, “Well, I know my reasons.”  I love him, that’s it.

“What are they?”

“There are some things I’d rather keep a secret.”

I was irritated, especially as the same old conversation over the same old stuff began, the hyper-analyzing.  He seemed mad at somebody, hopefully himself and not me.

He asked, “Where do you want this relationship to go?”  I couldn’t answer.

Where did I want it to go?  The hope of marriage, but only if it seemed right; the hope to go out and be a true couple, with romance and not just being some chick he fools around with on the sly; but the fear of commitment while other guys still interested me.

You can’t tell a guy you want to marry him in a couple of years, if he doesn’t feel the same: You’ll just scare him off.

He said, “I’m probably not Mr. Right.  You’ll probably meet a lawyer.”  He thought a lawyer would be well-read and my intellectual equal, unlike Shawn, who would be an engineer.  (This is funny because I ended up marrying an engineer.)

He said he was afraid of commitment.  (Well, so was I; so what?)

Once, he asked a question and I paused to form an answer.  Introverts have to think before we speak; we do not form our thoughts while speaking, like extroverts.  But Shawn snapped, “And I don’t want to wait four days for an answer.  That’s what I don’t like.”

And I don’t like people who snap at introverts for taking the time we need to think before we speak.  But unfortunately, I was not able to say this, not knowing about introversion, NVLD or the art of verbal self-defense.

He kept snapping at me like that, once because I thought he was talking about me but he wasn’t.  He said he doesn’t like it when I do that.  (Well excuse me for misunderstanding and not reading your mind!)

“I’m not a book reader like you, not so smart.”  (What?  He was a math-brain and was in the National Honor Society!)  “I don’t think I’d give you the attention you need.”  (What?  I liked spending much of my time with my friends or alone in my room, recharging.)  “A girl from Taiwan asked me, ‘Why are you so rude to her?  It seems like she has to seek you out.'”

Then came the revelations of what kept going through his head, what he would do to me if I let him, overpowering thoughts of what he could get away with if he tried, how badly he wanted to try.

(It was only our fear of offending God that kept us from going all the way; I would have allowed him, otherwise, because I was just as full of lust as he was–and from what he said, he may have started to realize this.)

He asked, “Do you do all the things we do because I force you?”

I said, “Not all of them.  I must make it hard for you to do things I don’t want.”

He said, “No, you don’t.”

He said, “I wish our friendship could be like mine with Frank or Pearl.”

I said, “It could never be that way, now.”

He thought maybe, if one day he scared me enough, I’d turn tail and run; I said, “You really think scaring me will–You’ve already scared me to death!”  I was thinking of the “Dreadful Night.”

He told me he was into one of my friends.  (Fortunately for me, she had a boyfriend and was not interested.)  What a thing to tell a girl who loves you after you’ve just been using her body and making you think you want her!

He insulted me, made me feel like some cheap whore, no better than the pop tarts.  He referred to us as “sexually active,” which I objected to–though legally, he was correct.

I no longer knew what was right or wrong, beyond the sex act itself; he told me I should read the textbook for his class, Understanding Morality.

He almost seemed to blame me for things he himself had chosen to do even when I tried to get him to go away, times when he himself chose to come over and do all these things, but I was too much in love to stop him, like now.

He called me a source of stress, but all he ever had to do was stop coming over, stop asking me over, stop starting things he knew I would not want to stop, and let me get over it; no one was putting a gun to his head and forcing him to touch and kiss me.  Sure I wanted him to, but it takes two people, and he had the right to refuse to do it anymore.

He was being such a jerk, saying such things, almost making it sound like I was to blame if it didn’t stop–then he tried to start it all over again, while telling me he felt nothing, which made me bat his hand away.

After all this scolding of me for allowing him to have his way with me, he turned creepy, tried to get me to do something in front of him which I did not want to do.  I said, “I’m not a pervert!”

He smiled and said, “Yes, you are.”

“No, I’m not!”

“Yes, you are.”  He began doing things I did not like….I told him to stop….He suggested doing to me what I did not want to do to myself….I said no….

Is this why he kept wanting me over the past few days?  He’d had time to reconsider, this was premeditated and not spur of the moment, but every night he asked me over until I finally came, after he had insisted he would not do this to me anymore.

Then he bumped my arm, which was holding a can of pop.

I said, “You’d better be careful, or my pop might spill.”

He said, “It already did.  It’s on your shirt.”

I looked down at my shirt, saw a dark blotch in the dim light, and said, “You’re dead.”

He laughed and got me something to wipe it up with.  He said, “Maybe I shouldn’t let you come over here anymore,” but with a smile, so I said, “I hope you’re just joking.”

He finally helped me sneak out around 1:30, with my long hair tucked into my coat, then told me to call him that afternoon if I wanted to talk more–which I did not.  I knew how it would go: the same as always.

It felt like we’d lost the ground we gained with that tearful phone conversation, all because he could not keep his hands to himself and I was too in love to stop him.

I spoke to Sharon about it; she said no one would care if they saw me leave, because I’m of age, so don’t worry about my reputation, which Shawn kept warning me about.  She said we should make up our minds soon, and either commit or snub each other.

This seemed to turn a corner, but not the one I’d hoped for at the beginning of Christmas Break: We went from the fun we were having before, to a new and more disturbing phase, where we did things we’d never done before, went farther than ever, while he often treated me with contempt.

The thing I did not want him to do to me, he eventually did in February, suddenly and forcefully from what I recall, taking away my innocence and filling me with thoughts I could barely control.  Not what is clinically called “coitus,” but another thing.

And even though he himself had similar thoughts and told me about them, he judged me for them when I confessed them to him.

In fact, considering his mental health history, I can’t help wondering now if something happened over Christmas Break that led to this, if he was on the verge of another nervous breakdown, and I was the unlucky one caught in it.

From January through the end of the school year, he kept going from manic hyper stages where he treated me kindly, to foul moods which ended up hurting me.

I had told Shawn so many things, including deep, dark secrets.  We usually seemed like best friends.  But sometimes, like January 10, I wondered if we were even friends.  Some weeks he’d call all the time and sometimes stop over, but I wrote on the 13th, “some weeks, like this one, he won’t call and he won’t even sit by me.”

I had hoped things would change for the better between us, but instead they got worse.  He was moody.  I was too afraid to call him or go over without being asked.

On the 11th, he was in a bad mood, so I didn’t want to sit with him at a meal; I was surprised to see him come sit with us.  But he just started writing in notebooks instead of attending to the group’s conversation.  Why bother sitting with anyone, then, especially me?

He was having troubles with his Winterim class and the two joint teachers, who he felt were against him.  At 2 or 3 in the morning, he kicked in the door of someone who woke him up with their stereo!


Shawn had told me to sit with my friends whether Peter was there or not, so on the 12th I did so.  I sat with Steve, and Peter was right across from me.  He didn’t stay long because of class, but it seemed to go well.  I stayed cheerful despite fighting to control my shaking.  Even Peter seemed cheerful.

On the 12th, I saw my old suitemate Tom checking out a display for some date rape movies.  A guy with him said, “You saw the word ‘sex,’ and you went right to it.”  Tom denied it, but I said, “Yeah, we know you, Tom.”  He gave me a kind of lecherous smile.

That night, my suitemates held a seance in the suite lounge.  Clarissa and I stayed in our room, hoping they wouldn’t call something into the suite that wouldn’t leave, and keeping our crosses nearby.

Pearl and Tara were in England for their Winterim class, which was led by my old Expository Writing teacher.  They visited such places as London, Bath and Stratford-on-Avon, and included a showing of Phantom of the Opera.  I was envious, but had no way to afford such a thing.  It did, however, make it into my story “Bedlam Castle.”

Then on the 14th, Shawn sat at my table for a minute, then, as he passed behind me on his way out, tapped me on the back.  I looked up; he smiled and said “bye”; I smiled back.  This made me feel better; kindness from him again?


Cast of Characters (Work in Progress)

Table of Contents

Freshman Year

September 1991:

October 1991:

November 1991:

December 1991: Ride the Greyhound
January 1992: Dealing with a Breakup with Probable NVLD
February 1992:

March 1992: Shawn: Just Friends or Dating?

April 1992: Pledging, Prayer Group–and Peter’s Smear Campaign

May 1992:

Sophomore Year 

Summer 1992:

September 1992:

October 1992–Shawn’s Exasperating Ambivalence:

November 1992:

December 1992:

January 1993:

February 1993:

March 1993:

April 1993:

May 1993:

Summer 1993: Music, Storm and Prophetic Dreams

September 1993:

October 1993:

November 1993:

December 1993:

January 1994:

February 1994:

March 1994:

April 1994:

Senior Year 

June 1994–Bits of Abuse Here and There:

July & August 1994:

January 1995:

February 1995:

March 1995:

April 1995:

May 1995:

How my emotional trauma proves the abuse–and I realize Richard conned me

The post here includes an e-mail Richard and Tracy sent me in May 2012, which proves my belief that they are sociopaths.  In it you will see every sociopathic trait–including empty threats and false accusations–and maybe recognize e-mails you have received from your own sociopath.  You will see how they began their stalking campaign.

This post was originally posted in May 2012.  I wrote it while a baby blogger, and added to it over a period of months, so it badly needed editing.  However, I struggled for a long time to look through this blog post again because of the presence of that e-mail and its tendency to trigger all sorts of emotional reactions: fear, pain, hurt, anguish, rage, etc.

But now I am finally able to do some proper editing, and re-post it.  I want to sticky it so new readers can see it, as I have been doing for months with my old posts. 

It is, however, extremely long, which would take me all night to edit and an hour for you to read, so I will re-post it in chunks.  I have divided the original post into several sections, which I will follow in the re-post.  If you want to see the entire original post, click here.  Now for Part 5.

Part 1

Part 2

Part 3

Part 4

Warning: The following contains venting of anger, to get it out of my heart and onto the page, to make the story authentic, and to show other victims of abuse that I feel your rage.

I recognize Tracy’s malicious style in that e-mail, from her past messages to Todd and me both, and from posts she’s written to people on forums as well.  But it must have been at least approved by Richard as well.

A certain loathing comes from being betrayed not once, but twice by what you thought was your best friend.

To think of all the times he was so kind and caring to you before, so you thought he was your friend.

But now you discover that it was all an act meant to con you.

Why he would do such an elaborate con, I don’t know.  But I do now see very clearly, from the above e-mail, that he never meant anything he said about “loving” me.

Maybe the act was meant to get various things out of me: concern, a place to stay, food, money, whatever.  Maybe it was meant to get the narcissistic supply he so craves.  But it was all a lie, an act.

How do I know?  After all of Tracy’s unkind words, her snarks, her lies, her power plays, all the behaviors, all Richard’s going along with whatever she did or said about me, without allowing me to defend myself or say I did not deserve this–

Instead of apologizing for his part in things, or getting her to apologize, all I got from them was this b**chy e-mail which

  • twisted my words into all sorts of crazy things which they never did say,
  • denied my right to stand up for myself and go no contact with them,
  • denied that what I actually did say was true,
  • said they did nothing wrong and would not apologize,
  • and said they laughed at my pain.

Obviously they think they’re allowed to throw all sorts of crap at me, but I’m not allowed to stand up for myself.

If he ever actually cared about me at all, then he would have realized just what he had done.

He would have realized that his passivity allowed a Christian sister, and one whom he once claimed to love like a sister (what a lie), to be bullied, hurt, torn apart, and screwed over without remorse.

But no, it was just more minimizing, justifying and defending Tracy’s verbal abuse and constant overt/covert bullying of me.

It is appalling to see behind the mask and discover that you put your love and trust into a wolf in sheep’s clothing.

It is horrifying to realize just how badly you were deceived, just how easily.

A real friend would never stab you in the back and then, when they discover how much it hurt you, twist the knife even further, and then stomp on it until you die.

Beware such friends, and do not grieve when you lose them.  They are not worth it.  Such toxic “friendships” should be grieved just as much as the snake you shot when it tried to bite you, or the mosquito you slapped.

If I’m telling “false facts,” if I’m accusing an “innocent” person, then why have I been suffering for the past two years from the aftereffects of Tracy’s abuse, both witnessing it and being the victim of it–

even going through a period where I must have had Complex Post-Traumatic Stress Disorder because of the constant rumination, fear, hypervigilance, and memories playing back constantly?

Why did I cry so many tears both during and after the “friendship”? 

Why did somebody on a forum say I sounded spiritually traumatized? 

Why did I feel for at least a year like I couldn’t get close to anyone I didn’t already know, for fear they would turn out to be abusers just like Tracy?

Why have I had so many triggers that–just when I think I’ve put an issue to rest–bring it all up again so my mind would have to go through and process it, figure it out, all over again?  (This happened continuously for at least a year.)

And why on earth would I break off a friendship just like that with someone who was sweet and wonderful and innocent of any wrongdoing, especially since I’m so introverted and shy that I can’t just go out and make another friend to replace ones I lose?

You may ask why I didn’t go to therapy.  There were two reasons:

  1. My husband’s job sucked so bad that I had no resources for therapy, no health insurance, no money, and
  2. I was even afraid of trusting therapists!

Since my friends could only handle so much, blogging (since I had to get my message out somehow) and writing down the whole story, was my only outlet.

To be continued.