Running my abusers’ e-mail through the narc decoder

Back in May 2012, my abusers, Richard and Tracy, discovered this blog, then threatened and began to stalk me.  You can read their e-mail below.

Especially note that whichever of them wrote the e-mail (it “sounded” like Tracy’s “voice”), accused me of making things up and accusing Tracy falsely, downplayed Richard’s criminal conviction of choking his daughter, warned me not to go to the priest/church, and threatened to sue.

And yet–Through our own local version of a “police beat,” Crime Reports, published for all to see on the Fond du Lac city website, I have discovered that a domestic dispute occurred in May.

The report points to Richard and Tracy’s last-known address, at least according to Google Earth, which is used by the website to locate each crime event.  A follow-up occurred about a week later, so it appears that an investigation was begun into the incident, beyond the initial police report.

No charges have been filed as of yet, so I don’t know what happened, who was involved, or if charges ever will be filed.

But it–along with Richard’s conviction of choking his daughter–supports my statements that Richard and Tracy are abusive, and that I am not making up “false facts” out of a “not-all-there” brain.

And gives more strength to my mind to resist their attempts to gaslight me, and attempts to intimidate me into silence through constant surveillance of this blog.  This discovery has even more emboldened me to not be silent–and to laugh at their attempts to scare me.

It gets easier all the time, when reading old posts or remembering things that my abusers said or did, to laugh it off.

Yes, laugh it off.  I see how ridiculous it all is, and see right through it all.

Not only does it help pull me out of the pit and back where life is beautiful again, and I am no longer a “victim,” but it should help me identify such behavior in others, before I get pulled in again.

(Not that it is in any way a character failing to be a victim of someone abusing you.  Victim-blaming and -shaming is a huge problem these days.  The only one who should be ashamed of how the victim is affected by the abuse, is the abuser.)

Nowadays, when I remember what happened, it no longer affects me, just as it no longer affects me to remember what Phil, Peter or Shawn did back in college.  It’s become a story I revise for the masses to read, which may inspire a brief burst of anger, but then I forget about it again.

I see right through the things my various abusers did, and no longer let it worry and oppress me the way it used to for years.

Yes, it took me years to get past what those guys did, just as it has taken years to deal with what Richard and Tracy did.  But eventually I got through.  As Trent Reznor titled a song, The way out is through.

Because of this, and the discovery above which provides even more evidence that my abusers were full of bullsh**, I am now ready to turn my abusers’ threatening e-mail to me in May of 2012, into a piece of high comedy, by running it through my own brand-new narc decoder.

Blogger Tina Swithin has popularized the idea of a “narc decoder,” through which you run messages from your abuser.  This handy little “machine” translates those messages which fill you with fear, dread, anger, and the like, into what they really mean.

First, read the e-mail from Richard and Tracy:

Nyssa,

We read this in amusement. It gave us a good laugh to find
that almost 2 years later you are still fixated on something that we
forgot about a long time ago. As for your threats, promises whatever to
expose us you can take out a law book and read about defamation laws.
Richards’s court case may be public access and you are free to speculate
all you want without having all the information and facts. However the
rest of your writings about how horrible a person Tracy is and abusive
mentally deranged etc. have gone beyond statements of opinion. You have
represented in your writings false facts, not just opinions, about Tracy
that constitutes an actionable lawsuit. You are free to have your
opinion and feelings however the minute you go public to the members of
the church or community as you have threatened to do we will exercise
our rights to sue you for defamation against Tracy’s character.

You
talk about threats and bullies yet what are you doing? You are
threating to falsely accuse and expose lies about an innocent person if
they do not concede to your demands. We will not be threatened or
intimidated. We are free to go to church to worship our Lord God without
fear of retaliation from someone we see as not all there. You want
closure here it is. We are not sorry. We did nothing wrong. You will
never get what you want from us because we do not feel we owe you
anything. We will continue to be active in our church our community and
our town; if you cannot handle that then that us your problem not ours.
We will not move or change our faith to make you happy and comfortable.
As for the local parish being ‘your’ church. I think the archdiocese
would have a thing to say about that. The church is for everyone. We
have stayed away out of respect to give you time. We have gone to other
churches in town outside of our faith when gas prices or work schedules
prevented us from driving 40+ miles one way to church. However we miss
going to a church of our faith, participating in the mysteries having
that commune with our Lord, so we decided that when we can’t drive out
of town we will go to the local parish. We will not be pushed out of the
church by you, two years is enough time. So as fair warning for the
perceivable future our work schedules make long distance an issue as the
other parish is moving to summer hours and Divine Liturgy starts early.
So we will be attending locally A LOT this summer, we will even show up
on Saturday nights.

And now I run the e-mail from Richard and Tracy through the narc decoder…..

Snap, crackle, pop….

And here it is, all decoded:

Nyssa,

How dare you ever speak a word to anyone about how we bullied, abused and gaslit you for years?  How dare you ever speak a word about Tracy’s abuses of Richard, the children, and others?

Tracy tried her hardest to shut you up so that only you knew what was happening, so we could keep you under our control and even your husband wouldn’t know the truth.  We wanted even him to think you were crazy.  We wanted you to think you imagined it all.

How dare you break out of our control and think for yourself?  How dare you tell your husband and all your friends and family what we did?  How dare you have a mind and will much stronger than we gave you credit for?

You were so nice and easily intimidated that we thought for sure we could twist you every which way we wanted to, and continue to use you and get money/stuff/living space out of you.

It scared us when you showed signs of wanting to kick us out of your house years ago for bullying you and being generally abusive, so we had to re-assert our control and make you think you were in the wrong.  We had to make you think YOU were the one with the problem, so we could stay put till we were good and ready to leave.

Now, a few days ago, you actually stood up for yourself and told us to stay away from you.  But we don’t want to leave you alone.

We’ve always hated your church, and barely stepped foot in it even while we still pretended to be friends with you.  But we want to guilt you into thinking we’re pious Christians who long for the Mysteries, even though we have never lifted a finger to resolve this like Christians, have never behaved like Christians.

We have no interest in actually behaving like Christians, or in getting the Mysteries out of any sense of longing for Christ.  No, this is only so we can harass you and pretend to be pious, by making big shows of making the sign of the Cross, just like Pharisees!

We want to shove up against you, breathe down your neck and snarl in the Communion line.  We want to pretend to everyone at your church that we’re just innocent Christians, so that no one will believe you if you try to tell them what we really are.

We want free reign, so we can control you at church, too, by forcing you to keep quiet and telling everyone you’re a nutcase and not all there.

We know it’s a lie.

We still think you’re easily manipulated through threats.  The truth is that we are afraid of anyone else knowing what kind of people we really are.  We don’t want your priest to know, either, especially since you spoke of showing him Richard’s criminal records.  This is why we repeatedly threaten you and tell you to shut up.

We don’t want you to get help from the church.  We want you to be destroyed because you know what we really are.

We are well aware that you never made threats to retaliate against us.

But just as Tracy did with Todd, when she accused him falsely and smeared him all over the game forum years ago, we will try to make you think you made threats.  We will tell others that you made threats you never actually made, to get them on our side and turn them against you, make them think you’re crazy, just as we successfully got all those people thinking that Todd was crazy.

We have already done that, by telling some person Tracy goes to school with, Chia, that you did these things you never did, that you lied when you told the truth.  She never even met you before.  Then she changed her profile to a passive-aggressive diatribe against you, and “friended” you on Facebook.  But it was only so we can peruse your Facebook for posts about us.

Of course you never threatened to push us out of the church or Fond du Lac.  We just suffer from poor reading comprehension, combined with our fear of somebody exposing our real selves to the whole world.

We have worked very hard to suppress our real selves around other people in Fond du Lac, so that we can make inroads in politics and other circles, but your very knowledge of our true selves–and Richard’s conviction–threatens our feeling of security.

It is all a lie.  But you’re not supposed to recognize that.  You’re supposed to doubt yourself and come under our control.

The true threat is that because you know the truth about us, your very existence is a threat.  We are scared that because of you, that perfect image we want to present the community, will come crashing down as the facade that it is.

You have kept careful notes of our abuses, and that frightens us.  We want you to think even those records are fake.  Even though everything you wrote is the truth.  Even though Richard sent you an e-mail years back which proved your assertions.

This is why, years ago, we tried to make you think you were a stalker for keeping such notes, so you would stop doing that.  This is why we are now trying to gaslight you into thinking that Tracy has never abused anyone and that you’re just lying.

So we will ridicule you and make you think you’re the one with the problem (even though your reactions to being abused and seeing your abuser again are all perfectly normal), because we never matured past elementary school.

We will pretend to be amused by your blog, when in truth it scares us to death–or we never would’ve threatened you.  Especially your knowledge of Richard’s conviction.  We read that page of your blog constantly.

Though your pain, your desperate suffering, caused by us and our actions and words, so much so that only blogging could get it out, does amuse us, because we are sociopaths.

We like to cause pain and refuse to apologize for it, refuse to make it right, because we have no human feeling–except for our own selves.  We laugh at others for needing this strange thing called “closure.”  When we hurt someone else, when we cause them pain, it is hilarious to us.

Though we are so faulty with reading comprehension that we did not get that it’s not “closure” you need, but for us to recognize we have done wrong, and make it right, through apologies and changed behavior.  This would make a Christian restoration of friendship possible.

But that won’t happen, because we are superior to all others and never do anything wrong.  And because we were only pretending to be your friends to begin with.

We even laugh at the collapse of your faith, even though Richard claimed for years to want to be a priest.  Which shows our own faith is actually an act put on to fool you and others, to give us an air of respectability.

We want you to think that even your perception of Richard’s conviction is wrong, even though you have official, public information saying otherwise.  We want you to think Richard is innocent, even though he himself admitted to choking his daughter.  All to further gaslight you into our control.

We easily got over the breakup because you were blameless, so we had nothing to be angry about.  Well, other than the fact that you broke free of us before we could dump you first.

But you had been showing signs of breaking free from our control for years, which is why we let you go so easily.  We knew you would be trouble, that you already saw Tracy’s true nature and were beginning to see Richard’s as well.  We knew you may even report us to the police or Social Services–which you did eventually do.  That scared us.

We would never admit to being to blame for the suffering you’ve gone through.  It’s your fault, after all.  It’s never the abuser’s fault.  How dare you try to make us take responsibility for how we treat and hurt people, including our own children?  We are perfect, can’t you tell?  It’s never our fault when we abuse someone!  It’s always the fault of the person we abuse!

It infuriates us that you are sticking up for yourself and telling about what happened!  So we will make empty threats, hoping to shut you up, even though we know we could never have the legal basis to carry them through, and no lawyer would take us on because we have no case or money!  We talk about Constitutional Rights, but that’s for US, not for you!

How dare you insist that we never contact you?  Just by sending this e-mail we are violating your rights and request to be left alone!  Because we don’t care about anybody but ourselves.

–Richard and Tracy Doe

Ah, that was therapeutic.  This is a good way to turn the horrid e-mails/messages sent to you by your abuser, into a piece of see-through garbage that no longer bothers you.

Attempting to obtain closure with an abusive, narcissistic and/or borderline woman (i.e., Crazy) is almost always a maddening exercise in futility.

You’re not going to get closure with this kind of woman for several reasons. First, she doesn’t meet the three most important prerequisites for giving and receiving closure:

  1. A reasonable degree of sanity
  2. A foothold in reality
  3. Empathy

Being able to give an ex closure means you’re able to accept your share of responsibility for the demise of the relationship and when has your BPD and/or NPD ex ever taken responsibility for her behavior, especially when she was clearly in the wrong?

…I hate to break it to you, but if you’re waiting for this to happen or, heaven forbid, an apology from this woman; IT’S NOT GOING TO HAPPEN. If you try to get closure from your NPD and/or BPD ex by detailing the many ways she hurt and tortured you, she’s unlikely to acknowledge what she did. –Dr. Tara, Shrink4Men, There is No Closure with a Narcissistic or Borderline Woman

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Realizing I Was Used and Manipulated by My “Best” Friend Richard: The Proof Is In The E-Mail

Realizing your best friend was manipulating and playing you the whole time, is very disturbing.  But it finally hit me this week as I kept piecing things together, put 2 and 2 together and finally got 4.  My proof is right there in the e-mail Tracy sent me back in May of this year.

My blog stalkers twisted my words into threats I never made, and then used those imaginary threats as justification to threaten me with legal action.

(See Now I’m Being Stalked, where you can read about this, my dissection of the e-mail, and the full text of their e-mail.)

I looked through all my posts but could find nothing to back up their claims that I threatened to expose them to the local community and/or church.

(Just a note in one blog, not addressed to them, that I hoped they would move away so I wouldn’t have to see them around anymore, and a note in another blog, not addressed to them, that if their church merged with mine, I would have to go to the priest for help, for my own physical, emotional and spiritual safety.)

It was a documented example of gaslighting:

Twisting your words and managing to turn things around to use them against you is a ploy of the verbal abuser. —A Checklist of Verbal Abuse | eHow.com

But I reviewed all my posts and could find nothing to justify their threats, I have tons of documentation, and I am an eye-witness of, or got directly from my blog stalkers, practically everything I wrote….

It also went against something I wrote in one blog, that I had no intention of spreading around the church the story of what they had done.

My blogs were merely about personal release of metaphorical demons, and I had no intentions of revealing their real names on here or somehow publishing them to the whole local community.

(And how on earth I was supposed to do so, I have no idea.  Take out an ad in the paper, perhaps?  As if such an ad would even be run!  Pass out fliers?  Go door-to-door?  If they mean talking to my local friends–they can’t stop a person from confiding in friends.)

Their e-mail was so ludicrous, paranoid, absurd and revealing as to be laughable.  It gave me concrete evidence of their abuse, self-centeredness and vindictiveness, so I’m holding onto it.  It even gave me concrete evidence that they just used us for our generosity, and were never true friends.

Just think: Not only did they demonstrate the same utter lack of regard for the feelings and points of view of Hubby and me that they had shown during the “Incident” and that Tracy showed for me the entire time I knew her

…Not only did they demonstrate a feeling of entitlement to call all the shots and smack us down when we got uppity and asserted our rights to decent treatment

…Not only did they say they “owe” me nothing

But a lawsuit would be an attempt to get money out of us.

Didn’t we give them quite enough money over the years?

Considering the extreme lengths we took over the years to help them out, far beyond what most people would do, and the fact that we’re not even remotely related to them,

I think we are at least owed kindness, consideration, a restraint from verbal abuse and bullying, and apologies for outbursts.

But to not even get that from them, and have them come out and say in this e-mail that they owe us nothing and did nothing wrong, is clear, documented proof–which you yourself can read–that they feel entitled to bad behavior without apology.  It clearly shows a lack of conscience and empathy.

Me always getting blamed for that bad behavior, without the blamers taking any of it onto themselves, is another telling piece of the puzzle.

Me right there overhearing as Tracy would make passive-aggressive phone calls complaining to her mother or Richard about me.

Hubby has said all along that he does not want me debasing myself to her, that Tracy has to get down on her knees and apologize to me.  And he wouldn’t mind apologies for how he got treated, either.

I, Hubby, our parents and one of my old friends all have a distinct impression that Hubby and I were played for suckers.

For me, after two months of happily hosting only Richard, there was the sudden, unexpected announcement that the rest of the family was coming to move in–and Richard already had to sleep on the couch.

There was no room for another adult and three more children, but they came here with no other place to go, no move-out plan, and ended up staying for six long weeks.

Neither my husband nor I approved this, thinking the other one must have okayed it, but never being asked, just told they were coming.  My son was forced out of his bed and into ours.

When Richard made this announcement, I got him an apartment guide and told him to find a place.  I kept asking/begging him for a move-out date, but it kept getting put off, or he’d say he couldn’t give me one.

Yet Tracy complained that I did not make her feel welcome,

complained about the food we provided (who can afford fresh produce and no canned/frozen every night for eight people on a middle-class salary and ballooning utility bills???!!!),

they gave us no money when they had promised to pay for food,

they left messes all over the house (including a massive pile of dirty laundry in the living room),

and she was very rude and aggressive to me and abusive to Richard and the kids even while living in my house,

as if she expected we would just let her do this without kicking her out–That shows a sense of entitlement.

As does the distinct feeling I got that what I did or where I went in my home was subject to her approval.

(I got this from her complaints about me taking time to myself,

the way she’d follow after me if I went to talk to Richard by myself,

the angry look she gave when Richard invited me to play cards with them,

and her complaints to Richard about my “routine” and to her mother about who does the cooking in my house and what we served for dinner!)

Then, a year and a half later, when they were on hard times again and I bit the bullet and offered to let them stay here again,

I discovered from Richard that she refused,

that she spit on our hospitality,

accused me of being a bad, unwelcoming hostess (because I had to do housework and change diapers, and desperately needed time to myself every day with all these people and noise crammed into my 1100-sq.ft. condo),

and was very upset with me for overhearing me tell my husband she was bullying me and abusing Richard.

Yeah, I can feel your ingratitude from here, a lack of appreciation for how you forced yourself on us and then complained about the accommodations,

just how much your presence put us out financially and personally,

for how you were driving me crazy and making me want you OUT.

And because of this, they tried to force me into an uphill battle to please her and get back into her good graces if I expected to be friends with Richard.

Meanwhile, she had no intentions of changing anything about herself that caused me to call her abusive and keep her at arm’s length.  More entitlement.  And more evidence that we were sponged off, used, by fake friends.

On the very night of the “Incident,” Hubby said to me, “Do you feel used?  I do.  They were not good friends.”

On the part of Hubby’s parents, all it took was one long phone conversation describing what happened, to convince them we were taken advantage of.

They said Hubby shouldn’t have let things go on as long as they did, that as soon as they began complaining about the food we provided, he should’ve (politely) shown them the door.

My mother, also, keeps noting, “And to treat you like this after all you’ve done for these people!”

An e-mail to my old friend resulted in the friend’s observation that these two were very manipulative and were never real friends to us, that she’s met people like this.

Then that e-mail from Tracy/Richard? came, confirming these suspicions for Hubby and me.

I’m not even sure what all was real and what was fake, because Richard sure played a convincing part, I thought we had a special bond and that he truly cared about me,

but then he began complaining about “pampering” me, and started coming out with things he’d held back from me, which first made me wonder what was real.

His behavior since has belied the impression he gave Hubby and me both; he had fooled us both for years.

A true friend would never behave the way he has done,

would reflect on his own behavior and return your apologies (which I gave both of them not just that very day, but a week/month later) with his own apologies,

would apologize for blowing up at a good friend.

It’s hard to admit that he may never have actually cared and was just playing a part to get our monetary and other support, especially since it is hard to be sure, though his behavior the past few years has been steadily confirming this.

But with Tracy, I’m sure, and her e-mails to me are proof.

All you have to do is read in the e-mail at the above link that they “had a good laugh” at my pain and point of view, that they “did nothing wrong” and would not apologize.

Those lines in themselves are glaring proof not just of a lack of empathy and conscience,

but that these two are a couple of con artists and spongers,

that neither of them ever really cared about Hubby or me, or they never would have written such callous lines.

And because those lines prove that they never truly cared,

that leads to the obvious conclusion that they used us for our generosity,

because we were so willing to give them a place to stay to our own inconvenience and financial strain,

to open up the wallet,

to give them food and out of our other surplus,

to give them rides,

to lend them things which we had to remind them to return.  (We never did get the crib back.)

How often were we there for them?  All the time.  How often was Richard there when I needed him?  Not so much, often ignoring my phone calls or e-mails.

After all, how much did I really know about either of them before letting them in?  I met them on an Internet forum.  It’s easy to misrepresent yourself on a forum.

There were all sorts of things which Richard never told me until right before he was to move in, things which made me start wondering if I should let him stay here.

There were things which he didn’t tell me until after he moved in, which shocked me.

There were things which came out little by little over the years; I didn’t hear about the Mafia goombah stint until 2009.

An even more telling piece of evidence of their duplicity, is the way they just let us end the friendship without a fight, the way they kept putting their pride and anger above friendship even a month later, even two years later.

Obviously getting their own way is far more important to them than anything or anybody else.

True friends would have at least tried to change our minds.  Instead of dead silence, we would’ve gotten phone calls, visits, apologies and/or requests to talk it over.  That’s what another of my friends did when one of his friends broke off the friendship.

The way they just let us go so easily, then blocked us all on Facebook and e-mail, suggests very strongly that the whole Incident–heck, that whole last few months when even Richard suddenly began acting distant, rude and mean–was a setup, a plan to push us away.

Maybe it was because I showed signs of no longer believing Richard’s wild stories.

Maybe it was because we were not going for his politics.

Or maybe we had outlived our usefulness: Most of the time we knew them, they were both either unemployed or underemployed.

While Hubby, who lost his job when the economy tanked in 2008, did keep finding good-paying contract jobs,

but then in very late 2009 felt forced to take a job that barely paid the bills, made us buy poor-quality food at discount stores, but was permanent.

His employer was a miser, while Tracy finally found steady work.  So they didn’t need as much help from us, while we didn’t have as much help to give. 

It all fits together now, the more I think about it.  To still, two years later, defend your abusive and nasty behavior as “nothing wrong,” is a sign of narcissism and sociopathy–and proves to us that we did the right thing in cutting them loose.  True friends would not be proud of having mistreated you.

Their e-mail also references Richard’s criminal conviction, with a snide remark about “speculation” and not having “all the facts,” but I got all sorts of facts straight from the newspaper and court records, which are posted online, free for the public to access.

And though they tried in this e-mail with that snide remark, there is no way to spin what he did, to make him look good.  (He choked his 9-year-old daughter to unconsciousness.)

I’ve witnessed their vindictiveness to others and to me, and maybe they think everybody is like them.  But I am not the sort of person to do what they accused me of.

Their e-mail is proof that they felt the need to terrorize me into silence, rather than trying to work things out or even defend their actions through reasoned arguments. 

It shows Richard to be just like the government officials he hates so much, who he claims will hound and intimidate him if he ever publicly comes out with their secrets.

It’s also proof that if I had gone through with that “conference” Tracy kept insisting on, she never would have allowed me to have an opinion of my own,

because that e-mail is how she responded to all the arguments I made, everything I’d wanted to say to her, in plain language and detail in probably dozens of pages of blogs:

basically, to poke fun at me for thinking things were that way, to shut me up and say I had no right to say it, or even to make my own terms about how I would be treated, after she determined how I was to be treated.

Which, by the way, is also how she and Richard both responded to Hubby’s attempts to speak up for me and try to smooth things over, during the “Incident.”

More entitlement to do whatever the heck Tracy wants, and take and take and take from us, while giving us nothing in return.  And even to go so far as to threaten us into compliance and silence about the truth to those who could help us.

Their e-mail is all the proof I need that Hubby and I are right about them.  Their true character shines all the way through it.

Though at the time it felt like they’d put a huge pile of crap in my lap, I now see it as a golden egg.  I’ve shown it to the police, posted it online and shown it to friends [on the Forum where we all used to post] as proof of what I’m dealing with.

At the same time they sent it, they also a sent a friend, whom I will name “Chia,” to spy on my Facebook account.

I’m not sure what she did there, only that I did not know this person who friended me shortly before Tracy sent the above e-mail, that they were both on her friends list, she lived here in town–

and spikes from their IP address suddenly showed up on my website right after I friended her and it showed up on her wall.

We had absolutely nothing in common other than our city and knowing Richard and Tracy.  None of my friends were on her list.

There were even a few sentences in her profile about defending friends when they’re being attacked, or some such.

(I bet she wasn’t told the full story, that I had been viciously attacked by Tracy over and over again, that my blogs were about telling my story of abuse, and that what I actually did was tell Richard and Tracy to leave me alone.)

I sent her an e-mail asking how she knew me, but she never responded.  In fact, the following day I discovered she had unfriended me.

Am I being paranoid when I say she was a flying monkey, as the blogging community calls it, otherwise known as sycophant, abuser-by-proxy, or dupe?  No.  There’s far too much evidence to support the flying monkey theory.

Then at church, you could actually see Tracy’s feeling of entitlement in the way she carried herself, and the way she tried to intimidate me by getting right up behind me in the communion line, pressing up against me, and literally breathing down my neck in loud snarls.

It was ridiculous.  What did she think she was, a scary pirate?  Better put a few “arrs” in there for good measure.

And Hubby noticed, every time they came to my church and Greek Fest for the next several weeks, their false, exaggerated piety, a show for me, though I did not watch them.

They even took communion, which, from what my husband, father and I all understand about communion, is a huge no-no when you have conflict with another at the same church, lest you taint the sacrament, and eat and drink condemnation unto yourself.

(After the first week, I realized this, and refused to take communion when they were present, but they kept taking it.)

I need no further proof that I was right about her.

Their behavior in real life and online, including what they look at on my site and how often, is very much that of people with something to hide, trying to keep me under their thumb.

I don’t even care about seeing my blog stalkers in the stats anymore.  I know it’s them because of telltale signs, such as IP addresses and other things I won’t go into publicly.  I no longer worry about them.  When I see them in my stats, I go, “Oh, there you are.  I missed you!  Where were you?”

Here’s an example of not letting the bullies intimidate you–even at the risk of your own life: Pakistani Girls Walk in Shoes of Young Activist (the one who was shot by the Taliban).

It is very disturbing to discover just how badly you’ve been manipulated and used by people you thought were friends.

I now understand why most people are so reluctant to help non-family to the extent we helped these people.

Hubby’s parents told him you put yourself out like that only for family.  We will be keeping a tighter hold on our purse strings and offers to let people stay, after being so badly taken advantage of.

It’s rough to think that Richard would be this kind of person.  It’s very different from what I thought he was.

He had seemed like the perfect friend, with interests very much matching my own eclectic interests, giving us an overabundance of things to talk about: music, Goth, geek, Orthodoxy, theology, intellectual, ghosts.

I don’t know what went wrong, if it was always a ploy, or if it changed later on….I keep looking for hope in what blog posts he reads, hope that he still cares.

But the proof of a very different reality is in how he has allowed me to be treated in such a fashion.  The proof is in that e-mail

If he had ever truly cared about me, he never would have laughed at my pain.  Only sociopaths laugh at grief and pain caused by them.  It’s only denial that keeps me hoping.

Let my story be a warning to you, especially with the economy the way it is.  The blinders my husband and I had up, have led to financial and emotional pain.

My story of narcissistic abuse is here.

 

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Grief over being abused–and the abuser getting away with it

I believe Tracy’s husband should have taken swift and decisive action to end her verbal and physical violence at home,

because by staying with her and not forcing her into counseling or some other thing,

he essentially taught her to believe it was okay for her to assault people and expect them to jump to her demands, accept her assaults, and not demand an apology or kindness from her.

That’s part of the trouble with Stockholm Syndrome.  How he can stay with someone who not only verbally but physically abuses him, and claim to still love her, I do not know.

How he could tell me that he deserved the way I saw her treat him during the weeks they lived with us, I do not know.

How he could blame her jealousies and rages on hormones, stress, or whatever, and not walk away, I do not know.

How he could endure all this crap from her, see the crap she threw at me, see what she did to the kids, and still call her “awesome” and “sweet,” baffles my mind.

How can he not be scared of her?  How can he not find her meanness a huge turnoff?  I didn’t even want to be in the same room with her most of the time!  Why would he want to be anywhere near someone like that?

I just don’t understand it, because if a man ever hit me, I’d lose any attraction and love I felt for him, real fast.

I was once with a guy who was emotionally and verbally abusive with the threat of physical abuse to come; we were together for less than a year, and it took only several months afterwards for me to realize he was no good, to move on and find somebody better.

But then, I should take care not to blame the victim, since Stockholm Syndrome is quite common among abuse victims.  Also, men especially have trouble with leaving or reporting abusive women because society, the police and the courts tend not to believe the man is the victim of domestic abuse.

Richard kept telling me how he was trying to get her to stop, how she’d act sorry and talk about changing; he kept telling me it was pregnancy hormones or whatever else was going on with her at the time.

But I saw this cycle going again and again, even when she was not pregnant.

And then for her to treat me like, my wanting to be buddy-buddy with her was a test to prove how trustworthy I was with her husband–it was just ridiculous.

I just don’t understand how Tracy can be so cruel and abusive to another person, then blame that person and shun her at church for ending the friendship.

Or how she can treat it all like it’s all about her and her being offended, when the truth is, Jeff and I both threw up our hands, decided that she and Richard were both being too violent and ridiculous, and apologies were not forthcoming from them, so we had to leave to protect ourselves.

For me it was finally a reason to stop being obliged to hang around with an abuser, someone who bullies everyone around her (except for the ones on her “approved” list) until they either leave or cower in submission.

(Before, our two families were so intertwined that I saw no way to extricate myself from her.  Forget the usual advice to just see your friend without the spouse if you don’t get along: She wouldn’t allow it!)

My husband and I finally decided we were better off being alone and lonely than having ungrateful and unkind friends like these.

I just don’t understand how she can live with herself, let alone take the Eucharist.  You’re supposed to confess at least occasionally–has she confessed these things?

And if so, then why doesn’t she try to make amends with me and be kind instead of carrying on this ostracism of me from her family?

Why doesn’t she come to me and apologize for all the things she’s done? the barbs, the false accusations, the knee-jerking, the ridicule, the ingratitude, the verbal abuse, the threat of physical violence?

I never even got so much as a thank you from her for providing her family with shelter and food despite great inconvenience to us.  I tried so hard to be nice to her, even while breaking off the friendship, but got venom back from her.

I said as little as possible to her during the breakup to try to avoid arguments because I knew I was no match for her abuse, but her angry words just kept coming and coming.

It’s hypocrisy like this that turns people away from the Church, and even I with all my strength of faith have had to struggle to hold onto it–and not abandon the Church completely–while dealing with this.

Richard, after all, had much to do with me finding my way.  He was my spiritual guru, my spiritual idol with clay feet, someone to look up to.  I thought he could show me the way to religious enlightenment.

I thought he was devout, but instead he was violent.  I thought his violence was in the past, tamped down by religion, but it was still there, waiting dormant.  I saw the verbal violence arising in political comments he made on Facebook.

(You’ll note from what happened to Congresswoman Giffords that such political verbal violence leads to crazy people carrying out physical violence.  This article has a disturbing resemblance to Richard drawing a middle finger on a letter he received from our senator Feingold, then returning it to him.  Is that any way for a Christian to act?)

With the way Richard and Tracy both are about politics, actively working with their favored parties, and Richard’s attitudes to the opposition (actually using the word “hate”), and how upset I am at what is going on in Wisconsin since the last election put their people in power–

–how all the things I love about my state government are being yanked away and civility is now dead–

–I think being friends with them now would have been impossible anyway.

I think they would have been unbearable, that they would have looked down on Jeff and me for disagreeing with them, called us “sheeple” and “socialists,” all that crap going around these days which is making me start to look at their parties as the Enemy because they have acted out of anger and set up my side as their Enemy, rather than working together.

The following clip from a website of personal abuse stories, reminds me of Tracy telling me I needed to “grow up” and get over hurt feelings from her verbal abuse (according to her, caused by my behavior), rather than breaking off relations with her, and of Richard telling me that saying little to her was somehow worse than so-called “harsh words”:

After I confronted her about her having no right to lay a hand on me and my fear of what she would do to our future children, she replied, “if you’re going to get your tiny feelings in a bunch over a little slap, you need to keep going to therapy TO WORK ON YOUR PROBLEMS.”

I bet Tracy says this to her children and husband as well when they get zinged by her for stepping out of line.

This sounds very much like how Tracy acted at the end–and Richard was getting this way as well near the end, which is where the problems between him and me started.

I am so fed up with all the cattiness, abuse and bullying Tracy has thrown at me over the years in return for all the ways I’ve helped her and her family (sometimes at great personal trouble).

I am so fed up with how I was expected to just take it and try to befriend her, and if I complained about how she treated me and her husband and children I was a horrible, horrible person who was “biased against” her and didn’t “respect” her and interfered with how she dealt with her husband (because I didn’t think she naturally had the right to treat him like property and act jealous) and was too lax with my son and wanted to steal her husband.  (I have a good one of my own; why would I want hers?)

I tried so hard to quell my resentment, to do nice things for her, to spend every Lenten period trying to forget it and her lack of apologies.

Meanwhile she just kept nursing her grudges and the things I had done that were supposedly so horrible, and saying things to Richard like, “Did you just spend a couple of hours chatting with that woman online?”  (What?  Since when were we not supposed to chat online?)

While blaming me for not being all open and outgoing with her, she kept ignoring the crucial things that would’ve changed everything: her apologies, her changing her own behavior not just with me but with Richard and the children.

I could never be close friends with a child abuser, a spouse abuser, an aggressive person, a mean girl.  Yet Richard complained to me that he couldn’t go get coffee with me, as if it were my fault.  Jeff was very angry with Tracy, and often got annoyed with Richard as well over the whole thing.

Three unexplained incidents happened.  I will present only the facts so you can draw your own conclusions.

The first incident, was the five disappearing e-mails.  We were all on the same forum and I would often send Richard private messages that way, about life or issues or books or movies or whatever.

He hadn’t been on the board for a while, so there were five messages waiting for him from me.  This was in early 2008.

I had gone to visit Richard and Tracy; I told him the e-mails were getting backed up and had been waiting for weeks so please check them.  Tracy was sitting next to him at the time.

A day or two afterward, I went on my account and the e-mails had vanished.  They were not in my sent box.  There was no trace of them in the message tracker, which would tell me if they had been read.  Richard said he never got them.

I feared my account had been hacked, and changed the password.  The owner-administrator, Todd, didn’t know what happened; we figured maybe it was our usual board stalker/troll, who had a bug in his butt about Todd and kept causing trouble.

But this guy would get blamed for everything that went wrong there, and I knew of one case (the forum hack) where he was blamed for something Richard did.

Tracy and Richard were both admins on that board.  Richard never got the messages….From what I recall, the messages were about books and some other things, nothing that would cause a wife alarm.  And I never heard of e-mails or any online communication being forbidden, never had any reason to think this.

The second incident, at the end of May and the beginning of June 2010, which was also right after Memorial Day, when Tracy was snarky with me about my backpack, and then in the following few weeks she continued to be snarky in response to posts I made on Facebook, and also there was lots of drama between her, Richard and the children whenever Jeff and/or I would visit–

All of a sudden, Richard’s Facebook account had blocked me and hers had unfriended me.  I don’t remember if Jeff had been unfriended by her account, but he was not blocked from either.

I kept trying to send her friend requests, but they didn’t seem to be getting through–some weird glitch, I thought, due to Facebook doing a major change in privacy settings.

I’d see “Awaiting Friend Request” keep changing back later on to “Request as Friend.”  So I kept re-sending them.  I certainly had no reason to think she was denying my requests.

Richard told Jeff he certainly wouldn’t have blocked me, and he couldn’t find my account either, so I should look at my account to see if there’s something weird on my privacy settings.

I sent him messages through Jeff’s account, saying that nothing was amiss in my settings.  I also tried setting up a new account with my business e-mail, on June 2, but even then I could see that Richard had an account, but I couldn’t look at his public profile or send him a friend request.

Then a few days later, he discovered he accidentally blocked me somehow, unblocked me, and my latest friend request to Tracy finally resulted in re-friending.  I thought it was because FB changed settings, but I did not have this problem with any of my other FB friends.

The third incident, on September 26, 2010, a few months after the 7/1/10 Incident, my innocent little boy went into Tracy’s cafe on Cafe World on Facebook.  He did stuff to help her out like people can do in their neighbors’ cafes, even after they’ve blocked your account.  (This time, not only was Richard’s account blocked from all three of us, but hers was too for a while.)  The game left traces of my son being there.

The following day, September 27, my son’s account was suddenly shut down.  The message said he was too young, but did not explain how they found out, who told them.  (We kept track of his account, who he friended, his privacy settings, so he was in no danger.  He was there so he wouldn’t keep using his daddy’s account to play Cafe World and the fish game.)

It hurt to hear my little boy cry.  🙁   (I later discovered that this was 6 days after Richard choked his eldest child, and 5 days after that child reported Richard to the police.)

Table of Contents 

1. Introduction

2. We share a house 

3. Tracy’s abuse turns on me 

4. More details about Tracy’s abuse of her husband and children 

5. My frustrations mount 

6. Sexual Harassment from some of Richard’s friends

7. Without warning or explanation, tensions build

 
8. The Incident

9. The fallout; a second chance?

10. Grief 

11. Struggle to regain normalcy

12. Musings on how Christians should treat each other

13. Conclusion 

13b. Thinking of celebrating the first anniversary

14. Updates on Richard’s Criminal Charges 

Sequel to this Story: Fighting the Darkness: Journey from Despair to Healing

 

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Revealing e-mails I drafted to Richard: proving I felt abused and bullied, and witnessed abuse

I wrote these drafts of an e-mail to Richard, after the phone conversation I describe above, which was not quite finished–and left me with all sorts of complaints:

You said you’d talk to Tracy….Did it do any good?

It’s ripping me apart inside but it feels like the efforts I have made have been forgotten, the nice things I did for her and little things I said here and there and conversations I had with her….

I was hurt deeply by many things that happened, but for your sake I tried my hardest to get past them and forget them.

It hurts not only that these things have been forgotten but also that you seemed to believe so many bad things about me, too, or think anything she did to me was in any way justified.  I thought you knew me better than that.

I KNEW something was up but you kept insisting I was just paranoid.  I have lost so many hours and so much sleep to this issue.

Nothing I do is ever good enough.  I am not this evil person she seems to think I am.  I would never snub her.  I would never manipulate Jeff into anything.

To be honest, I haven’t cared about “going for coffee” or “going to the Bar & Grill” or whatever the point of contention is, for some time.

I care only about being trusted and not fearing my head’ll get bitten off.  I don’t think it’ll ever get better.

You seem to have forgotten various details which will put that overheard conversation into perspective.  Especially if you think you were working too hard to “keep the peace.”

I’m not sure you’re aware of all the abusive behavior I’d been witnessing for some time before I had that conversation [with Jeff]. My primary concern was not myself but how you and the girls were being treated. Also, I felt like the abuse was beginning to get directed toward me, and I had no clue where that was coming from.

I think you’ve also forgotten the series of letters I used to try to talk things out with you, because I wasn’t allowed to talk with you one-on-one.  

It wasn’t about going out for coffee, it was about not being allowed to discuss important things with you in private.  It was about feeling cut off and forgotten, like my best friend had been taken away from me.

Jeff was well aware of all of this; he had already comforted me as I sobbed over how it felt like I was being pushed aside.

[On the day I spoke to Jeff about everything and Tracy overheard] It wasn’t me manipulating him into it; I merely told him what was going on and how I felt;

[Jeff’s suggestion to show Tracy a movie so I could watch a movie with Richard for once] was his fix-it response to a problem [and he had already done this a few times before we had this conversation].

He never would’ve done it if he thought it was some sort of manipulation to get a man alone with his wife [for nefarious purposes]–are you kidding?

[This shows how I was guilted and manipulated as my/Jeff’s actions were twisted way out of proportion into the worst possible interpretations–same as they did to Todd in 2008.] 

He trusted us both enough to leave us alone for long periods of time.  He did it deliberately.  He was happy I had found a friend.

As for the shoulder thing–You and I had those conversations already [Richard had started the practice and taught me it was perfectly innocent and appropriate];

we both knew it was completely innocent; we had established firm boundaries of what was and was not acceptable.

And–“don’t know you”?  She’d been living in my house for a few weeks already!  I was no stranger!

[He told me that she got upset over the “shoulder thing” because she didn’t know me, but that if a certain other friend did it, Tracy would think it was cute, and join in.

It was also distressing to hear about this yet again, because I hadn’t done it since January 2008, because it upset her so much.  Yet it kept getting brought up over and over and over!]

I KNEW things weren’t quite right.  I got worried when you didn’t call me [whenever he promised to].  I thought a number of things: You were being yelled at, you thought I was acting weird….

You told me I was just being paranoid…told me you were trying to find the right time is all….Now come to find you were getting yelled at because it was “THAT woman”….Like I was the one with the problem.

I don’t know how much more of this I can take.  Jeff says he would’ve ended the friendship a long time ago, that he would have exploded by now.

In later drafts:

I worked hard to remember details and put that overheard conversation into perspective.

My primary concern was how you and the girls were being treated.  I had already witnessed various incidents of abuse.  I felt like I was now being abused and did not deserve it.

I already felt cut off and forgotten, like my best friend was pushing me aside.  Now I felt my best friend was being taken away from me for no good reason.

Jeff was already aware of this.  I wasn’t manipulating him into anything; I merely told him what was going on and how I felt; it was his fix-it response to a problem.

Do you think for a moment he would’ve done it if he thought we were going to do something we shouldn’t?

Do you think for a moment he would’ve done what he did without the best of intentions?  He wanted to befriend Tracy!

And about the “incident”–You and I had those conversations already; we both knew it was completely innocent, that Americans are too uptight; we had established firm boundaries.  And–“don’t know you”?  She’d been living in my house for a few weeks already!  I was no stranger!

Things we both did [either Richard and me, or Jeff and me, not sure which] with the best of intentions and innocent motives are being painted with an evil, underhanded light, and that hurts deeply.  This talk of violent thoughts [Tracy almost killing me] is very troubling.

I don’t need you to “bend over backward” because of my shyness/quietness; I merely ask for understanding.  It hurts that you’d even think I’d be deliberately rude.

I don’t know how much more of this I can take.  My illusions that things were now fine have come crashing down and I don’t know where I stand with you.  You say you don’t want to lose a friendship over it.  Neither do I, but I also can’t take any more sleepless nights and endless crying jags.

Even later drafts:

I worked hard to remember details and put that overheard conversation into perspective.  I had already witnessed various incidents of abuse.  My primary concern was how you and the girls were being treated.  I felt like I was now being abused and did not deserve it.

I felt cut off and forgotten, like my best friend was pushing me aside.  Now I felt my best friend was being taken away from me for no good reason.

I merely told Jeff what was going on and how I felt.  He responded by trying to fix the problem.

Various things we both did with the best of intentions and innocent motives are being painted with an evil, underhanded light, and that hurts deeply.  This talk of violent thoughts is very troubling.

I don’t need you to “bend over backward” because of my shyness/quietness; I merely ask for understanding.  It hurts that you’d ever think I’d be deliberately rude, or that you’d let these things build on themselves without talking with me about it first.

I don’t know how much more of this I can take.  My illusions that things were now fine and the past was left in the past, have come crashing down and I don’t know where I stand with you.  You say you don’t want to lose a friendship over it.  Neither do I, but I also can’t take any more sleepless nights and endless crying jags.

I think I know what she meant about being too worried about “keeping the peace.”  If you knew what Jeff was doing (and I remember telling you about it) and it bugged you, you should’ve said something.  Now it’s festered.

If you knew about an “incident,” [her seeing the shoulder sleeping one afternoon when I was sick and desperately needed a nap] you should’ve told me.

You also should’ve told me, “It’s not okay right now, even when she’s out of the room, but it’ll be perfectly fine once she gets to know you.  I will tell you when that day comes, so you don’t have to guess.”  All I remember hearing is something about jealousy.

I keep hearing “you ignore it when she tries to start a conversation,” but I have no clue what you mean because all I remember is being kind and pleasant and smiling where appropriate and occasionally saying something.  If you see something happen, come to me and say, “THAT’s what I mean.”  Then I can say, “What?  I had no idea!” and be more watchful.

In my childhood, I had absolutely no clue that I was supposed to say “hi” and “bye” when people said it to me, until my mom and aunt pointed out that it was rude not to.  I think I was something like 10 or 11 by then.  Here I had no idea I was ticking people off for all those years, so I started forcing myself to say it.  Of course, it was still many years before I started initiating the “hi/bye,” but at least I knew to say it back.

In my teens, I had no idea that I was supposed to thank a person for a ride until a girl in my youth group chewed me out.  While it was embarrassing and I felt bad, I was also grateful to her for pointing this out.  I became a very gracious ride-taker after that.

I also didn’t see the point of saying “thank you” to a waitress because she was just doing her job, not a favor.  But in time I began to see how  much better it is to do so.

I am not intentionally rude.  I just never picked up on some of the social rules that other people figure out instinctively.  If nobody ever points it out, I miss it completely.

I don’t want to be chewed out, just have it gently mentioned.  Now Jeff never heard of the “compliments starting a conversation” rule, either,  so it may very well be a difference between [their region and our region] culture.

I didn’t actually send this e-mail because I spoke to Richard on the phone between the last draft at 3pm and an e-mail to Jeff at 4pm.  But I wrote it because our talk got interrupted before it could be finished.

So you see, old stuff was being drudged up again that I thought had long since been put to bed because nobody was doing them anymore, and because Tracy had made it very clear back in August of 2008 that the old restrictions on me were gone!

But when I called him about it after 3pm, I said I was tired of the whole thing (had been for a while, in fact).  I said I had a list of defenses but wanted to just drop the whole subject, and he said he did as well.

(The only one who actually kept the subject going in the first place, was Tracy.  Richard and I had wanted to drop it a long time ago.)

I told him I was sorry for my own part in things, and said so, to him and in an e-mail to her, which she accepted.  It sounded like he and I had so resolved things that their misunderstandings of me were cleared up.

More on this here.

Table of Contents 

1. Introduction

2. We share a house 

3. Tracy’s abuse turns on me 

4. More details about Tracy’s abuse of her husband and children 

5. My frustrations mount 

6. Sexual Harassment from some of Richard’s friends

7. Without warning or explanation, tensions build

 
8. The Incident

9. The fallout; a second chance?

10. Grief 

11. Struggle to regain normalcy

12. Musings on how Christians should treat each other

13. Conclusion 

13b. Thinking of celebrating the first anniversary

14. Updates on Richard’s Criminal Charges 

Sequel to this Story: Fighting the Darkness: Journey from Despair to Healing

 

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