Category: psychological abuse

My letter to Phil, Part 1–College Memoirs: Life at Roanoke–October 1994, Part 4

October 8.  My parents, fearing I was the same way now as when Peter broke up with me, came up to see me.

I, of course, was surrounded by friends, unlike the first time when all my new friends and everyone in the suite had gone home for Winterim Break.  I forced myself to take it better and not go through the same crap I did when Peter broke up with me.

I was doing quite well.  Mom said I didn’t need them quite as much as she thought I would.

They took me to their hotel, where they gave me this cute, little, musical white bear, to cheer me up.  It had a diaper and a pillow, and its eyes were closed.  When you pressed the diaper, it played “Frére Jacques” and other children’s songs.

But it got accidentally pushed a lot, and then Sharon and I had to listen to “Baa Baa Black Sheep” or some other little ditty at times when we would rather not.

Other than this, my friends thought it was sweet of my parents to give me that, and cool to come up and see me during this difficult time.

Remember Pearl writing to me that I wasn’t invited to Florida over Winterim with them because of Phil?  Well, now with Phil out of the picture, I was invited.  Pearl’s parents were paying part of the way.  I talked to my parents about this now, but they didn’t have the money for me to go along.

On the morning of the 9th, I woke up to the sound of a TV infomercial for Gary Smalley tapes on how to save a marriage and/or make it better.  He said he’d even helped divorced couples get back together and build a stronger marriage than they had before.  (This is probably “Hidden Keys to Loving Relationships.“)

Unfortunately, we didn’t have a chance to get the number to order the tapes.  But Mom and I wondered at this strange coincidence, that this infomercial would be on now when I could see it, and if Phil and I were meant to get these tapes and rebuild our relationship.

We thought so even more when, a few months later, I found the infomercial again while at school and got the number for her.

Now, however, I know it wasn’t because we were meant to rebuild our relationship.  Perhaps it was a chance given me by God to put this idea of using the tapes in front of Phil, and see if he would go for it.

Perhaps it was to show me that Phil wouldn’t do it and that he was not worth pursuing.

Perhaps it was just to show me I was right that relationships can work if you work hard enough on them, even if they are what Phil would call a “dead horse.”

Perhaps it was so I could tell Phil this and plant a seed or two in his heart which, if paid attention to, would show him counseling is sometimes necessary.

Perhaps it was so I would know that a relationship can be saved even when it seems hopeless.  I got some ideas about why women act certain ways and why men act certain ways.  I used them in a letter I wrote to Phil.

After one of the breakups with Phil and during one of our talks, I told Helene I might be interested in James (though by now I probably lost the big crush I used to have).  She said, “Hmm! We’ll have to see if he’s available.”  It was someone besides Phil to think about, at least.  There was also Mike, of course, but Phil said Mike wasn’t interested.

Sharon thought James was distant from women, and noted he hadn’t had a girlfriend the whole time he’d been at Roanoke.  (I think he was a fifth-year senior, because sophomore year I heard he was a junior.)  She laughed and said, “I think he’s gay!”

In the winter, I discovered that James hated Phil.  Was that because Phil kept taking away his potential dates?  First I asked James to a Pictionary party in the fall of 1993, then started dating Phil.  Second, Persephone sent James a letter expressing her feelings in the fall of 1994, then started dating Phil.

Finally, another girl, Brigitte, liked James by Winterim and tried to get his attention; fortunately, Phil never dated her. (James ended up marrying her.)

I wrote a letter to Phil.  I proofread it before sending it, prayed a lot, and worked on it for three days; I believe this included time to let it sit a day or two.  I feared to let Sharon see it, thinking she wouldn’t approve.  But she did find out about it, and said,

“You have a right to write a letter and tell him what you need to tell him, get things out into the open.”

This was the letter:

Dear Phil,

I hope you’ll be receptive to what I have to say here.  And I also hope you won’t talk to Dirk about it (I really don’t want him to see some of the things I’m about to say in here–they’re not for his eyes), but, if to anyone, to someone older, someone who’s happily and successfully married, preferably a strong Christian.  Someone who knows what they’re talking about.

This isn’t a “beg” letter.  This is a letter to tell you that you’ve hit upon the problem–miscommunication–and I’ve been shown a solution.  Circumstances came together just right so I could see the following: an infomercial for a series of video tapes by a respected Christian counselor who I’ve heard of before.

My mom is planning to get more information about them so she can get them herself, and I have a strong conviction that they’re just what’s needed here.  These tapes teach couples how to communicate with each other, how to deal with and drain anger, and other problems that come up in a marriage.

The source of miscommunication for a couple (at least, a heterosexual one!) is that men and women speak two different languages.  That doesn’t mean they aren’t compatible–certainly not, or else the species would not survive–it just means they need to learn how to break down the gender barriers.  Those tapes teach that.

And if Mom can’t get them, there are other things available–tapes, books, seminars.  James Dobson, one of the most respected Christian counselors for years now, has tapes and books both, for example.

Dirk’s wrong when he says a couple should be able to work things out without counseling.  Sometimes they can, but, as was said on a program I heard today, oftentimes they just keep trying the same things in different ways, and get nowhere.

The counselor can look at things objectively, and has a bigger “bag of tricks,” fresh approaches that actually will work.  The counselor can listen and see what the couple is doing wrong and who needs to do what.

He doesn’t have an agenda, nor does he need to be the one who’s right, so he can see things more clearly than either person involved.

Working a problem out oneself is often futile.  Usually what’s needed is prayer, advice from people who know what they’re talking about, talking to people involved, looking at what the Bible says, reading books–whatever’s necessary to help a person see things more clearly.

Oftentimes the only way to successfully work a problem out is to give it up to God so He can work it out, and show you what you need to do. This may be going to a counselor.  Or watching certain tapes or reading certain books.  Or just listening to what God will tell you.

The goal of such tapes is to promote happiness so we can enjoy life like God intends.  Gary Smalley, who made the tapes we saw advertised, was asked, “Isn’t it mostly the women who want to do this? Aren’t the men more resistant to counselors?”–you know, the macho-manly attitude of, “I don’t need anybody’s help”–and he said,

“Not many men, when asked if they want to be unhappy and miserable, say they do.”

Who does want to, really?  I know I don’t, and I know you don’t.  But if we don’t both learn how to communicate better, then it doesn’t matter who we each end up with; we’ll be unhappy.

I can look to my parents now for how to communicate and get a better idea of what I need to do, but you sure can’t look to yours for a good example.

As you know, mine don’t live on arguing, but it seems like yours do.  As much as a person tries to do things differently than his parents, they can still rub off on him.  (I’m not saying “him” to be gender-specific; it’s just clearer that way.)

You’ve admitted yourself to at least one thing you’ve picked up from your parents: being intolerant at times.  If you’re receptive and willing to hear, I could tell you one or two other things, too.

And if arguing is all you hear at home, how can you be expected to know how to form a peaceful household of your own?  The chain must be broken, or else you’ll quite possibly end up like your parents, and unhappy no matter who you’re with.

I know you don’t want that.  And I don’t want that for you.

My own parents even had problems, especially around the time I left for school freshman year. …But they learned to communicate better….

Despite our differences, you and I are a lot alike, you know.  If our situations had been switched, I might’ve ended up more like you are, and you more like I am.  I might’ve wanted to be a nun for seven years.

We’re both the youngest, both stubborn, both with slow (usually) but fierce tempers [though the slowness of his is now doubtful], both intelligent (the points we got on that IQ test were very close)…

[Mine were only less because of math questions I missed.  That thing was full of math questions, which aren’t my strength.  A year or two later, I took another one, and got around 150 points, almost genius level by its chart, and Cugan got around 130.  This one only gave me around 130, and Phil around 140]

…, both role-players (you in acting, me in writing now that I’m too old to play pretend) [I used to play pretend all the time, but now I had to content myself with writing], both averse to having to go out and get work (you said so yourself once), both intolerant at times.

We both have struggled with self-esteem, trying to raise it after being teased as children; and we’re also both interested in serving God.

(By the way, I’m told that God doesn’t send His children to “destroy” others who are also His children, so that dream was just a dream.  It’s not my “purpose.”)

Our “different worlds” [as he’d said we live in] usually overlap somewhere, including these areas, and what talents you have that I don’t, I admire.  Different personalities is a good thing, as long as there’s that common thread I’ve just mentioned.

But I am the oldest of us and the female; maybe one source of conflict is the natural difference in maturity level.  I don’t know if it’s a very big difference.  We both agreed to a spiritual marriage when we weren’t even sure if it was a good idea.  Morally binding, spiritually binding, but not legally binding.

I tell you one thing, I don’t want to agree to one with anybody else or a spiritual re-marriage with you unless it’s legal.  Both my family and the law should know about it and enforce the vows.

[That’s why such marriages are no longer legal, even though they were in the Middle Ages and even pioneer days, because there was no way to “prove” a ceremony had taken place.]

And no sex without a legal piece of paper, either.  I don’t want to fall for the world’s lies, which say God’s laws don’t apply to today and love is enough of a bond for people to know each other that well.

No, like we’ve both always believed, a couple has to be married or it’s a sin.  God has a better plan for us.  He’s not a “cosmic killjoy” [popular Evangelical term]; He invented the act, and He knows what all is involved–a joining of both body and soul, and all its emotional and physical consequences.

It was made for married couples, who can handle sharing each other’s spirit.  So don’t expect me to agree to your “offer” [sex without commitment], because we’re no longer married and must remain chaste if we want to obey God.

Letter to be continued.

 

Index 
Cast of Characters (Work in Progress)

Table of Contents

Freshman Year

September 1991:

 October 1991:

November 1991:

December 1991: Ride the Greyhound

January 1992: Dealing with a Breakup with Probable NVLD

 February 1992:

March 1992: Shawn: Just Friends or Dating?

April 1992: Pledging, Prayer Group–and Peter’s Smear Campaign

May 1992:

Sophomore Year 

Summer 1992:

September 1992:

October 1992–Shawn’s Exasperating Ambivalence:

November 1992:

December 1992:

January 1993:

February 1993:

March 1993:

April 1993:

May 1993:

Summer 1993: Music, Storm and Prophetic Dreams

September 1993:

October 1993:

November 1993:

December 1993:

January 1994:

February 1994:

March 1994:

April 1994:

Senior Year 

June 1994–Bits of Abuse Here and There:

July & August 1994:

January 1995:

February 1995:

March 1995:

April 1995:

May 1995:

 

 

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I return Phil’s things and he skewers me; consolation from friends–College Memoirs: Life at Roanoke–October 1994, Part 3

On October 2, I went to Immanuel Bible Church with Pearl, driven by a middle-aged (or older) man who went to the church.  We were to go there several times during the semester.

It was far too conservative for me, though I had no idea until reviewing the website just now, just how conservative it was.  I would have–metaphorically–run screaming if I’d known!

I wanted to go to the Evangelical Free church, but our driver had graduated.  So I went wherever I could, whenever I could–that is, until I got too used to sleeping in.

Once, possibly this first time we went, we passed Phil on the road as we left Roanoke.  He saw me, and I think he smiled at me.  I just sat there, stunned.

****

I started putting Dolphin Philosophy, complete with my usual drawing of a frolicking dolphin, on the message board we had by the bathroom door.  I wrote this on 10/2/94, which the dolphin Darwin said on SeaQuest DSV: “Darwin scared.  People bad!”

In a return to sophomore and junior year practices, I also started drawing little beetles on the board as well, every now and then.

Around this time, I’d look around at couples who’d been together a couple of years, and wonder, Will I ever have a lasting relationship, one that won’t fizzle out before the end of a year?

I’d look at people who were engaged or married and had been together for several years or more, and wonder, Will I ever last in a relationship long enough to get married and spend most of my life with a guy? 

We had Cinemax and HBO in the apartments.  But then at the general meeting for all the apartments, the meeting in which our Resident Assistant (RA) gave us cleaning supplies, somebody mentioned we were getting Cinemax and HBO.

The RA told us not to tell anybody from other residence halls, or they’d get jealous and complain.  Soon after, the cable guy hooked up our bedrooms so we could get cable outside of the living room.  (Without cable, not one channel came in on campus.)

We discovered that Cinemax and HBO were now scrambled.  We feared this would happen!

****

I found one of my small packing boxes.  I put in it the game “Crack the Case,” some mementos and pictures of Phil that he’d given me, and the porcelain bird.  (I kept very little.)

I was glad to include that game, which reminded me of him verbally abusing me and making me feel stupid whenever we played it.

I also put in the books and pencils he left behind that night he made the final decision to divorce me, and the bowl and spoon he left behind on the previous weekend.

I had cleaned them; I may have cleaned them before his final decision.  Otherwise, I probably would’ve been tempted to keep them dirty.

I put in a note that said simply, “These are some things of yours.  I can’t keep the bird anymore.”  I found our marriage contract, ripped it in two, and put it on the top.

I sent these to him through the campus mail.  I remember packing the box in the living room by the TV, and Sharon might have been there.

Sharon thought sending the bird back (and the ripped-up contract) was a good move that showed him I was breaking with him. 

He told me to keep the bird.  I’d been tempted, even encouraged by my friends, to break the porcelain bird, but a dream told me I’d regret doing this.  Instead, I gave it back to him, getting it off the living room shelf and out of my life forever.  It’s sad that that woman’s piece of art ended up meaning what it did to me.

Phil found me the next day, probably around the fifth, on my way back to the apartment after lunch.  He mentioned the “torn-up paper” and had a long talk with me.  He was civil, though he wasn’t kind.

He seemed offended by the torn-up marriage contract, even though he had been the one to nullify it.

He told me he was interested in doing something with Persephone.  He said he was going dancing on Saturday night in Fond du Lac–which we had planned to do together–and he was going to take her along instead.

I think he was going there with a group.

He also said, “It was never ‘us.'”  What a cruel thing to say!  And what was it supposed to mean?  To discount the past eight months, to discount our entire marriage,  like they meant nothing!

I don’t think I said much to that.  We also talked about how maybe in the future we’d be ready for each other, and I said I just wondered, how long?  (At the crack of doom, I guess.)  I came back in the apartment and cried.

I later got the impression that he and Persephone went dancing in Fond du Lac all the time.  It seemed like dancing in Fond du Lac was popular with S– young people.  It seems odd, because Fond du Lac kids talk like there’s nothing to do here.  And I believe the dance place where everybody went is now something else.

****

I traded a shift with Dirk, 9 to 11 pm in the library.  I sat folding Roanoke folders.  I kept one for myself because they were free.  Some guy dropped off these folders for us, just as he did the year before.

I liked them, but one of the librarians hated them.  She didn’t like how they were made, that they were unsolicited, and that since they were dropped off in the library, we student workers had to spend time folding them.  They were then left in a pile on the desk for anyone to take.

I liked mine, and later on in Winterim class, I decorated it with Celtic drawings and markers.  I ended up storing in it some papers I wanted to keep.  So she complained about them, but I loved mine.

Working at that time of night was scary, especially in what could be a haunted library.  And even if it wasn’t haunted, it was still scary to be out and about on the campus at night.

I was alert to shadows and bushes as I walked home, as I often would be that late at night, watching for guys who might want to jump me.  I didn’t use to be so jumpy at night on campus, until the rapist sophomore year put the fear of darkness into all us women without even stepping foot on the campus.

****

October 7-8.  I went to the InterVarsity Lock-in at Mike’s house.  It was held in the basement, which was made up into a rec room, and in one corner was the door to Mike’s bedroom.

It was nice to be there with my friends and not see Phil at all, but I was also depressed.  Persephone was there, and once asked me, “Is something wrong?”  I didn’t tell her it was Phil.

Guess what?  Phil dropped her off!  She apparently considered him weird, and just thought of him as a friend, but he insisted and she thought, Okay, whatever.

I tried to enjoy myself as best I could.  After all, many of my friends were there, and especially Mike.

While standing around the pool table eating and watching people play, Persephone’s roommate Trina said to me, “Right now, P is in his room having sex with a girl who Phil and I both think isn’t that pretty.”

This girl, apparently, was considered a slut, who all the guys (except Phil and, I hope, Mike) were hot over, and other girls didn’t understand why.  I didn’t know her, and didn’t know what she looked like, so I could say nothing about her.

As for P, a freshman, he had a girlfriend, but was known as a womanizer.  The girlfriend wasn’t on campus.  (Shortly before the end of the school year, according to Pearl, he said that his girlfriend taught him the value of a relationship without sex.)  In her absence, he slept with whomever he could find.

Spring Semester, Charles kept going on and on about him–P did this, P did that, P is so funny, P is so cool–so Pearl began saying, “I think Charles is in love with P.”  We’d laugh, especially since Charles was very much heterosexual.

We watched the Saved by the Bell movie which aired that evening, in which the blond kid married his girlfriend, the girl with the lovely, long brown hair (which she later cut off!  ergh!  when she went to 90210).

I didn’t watch the show myself, but some of my friends did.  I didn’t like watching someone get married, though, after my own marriage to Phil broke down before we even had a public wedding.  But I forced my feelings down so my friends could enjoy the movie.

We spent the night camped on sleeping bags, blankets and pillows on the floor in the basement.  Once I got up to go to the bathroom, stepped around my friends, and reflected on how life went on without Phil, that I was doing this apart from him and still having a good time.

Mike’s mother made us breakfast pizza the next morning.

****

We had made Mike an honorary woman and Phi-Delt because he hung around with us instead of guys, and acted “womanly” at times.  He loved the distinction.

Also, my friends and I recently went to Country Kitchen.  We were Tara, Pearl, Sharon, Astrid and me.  I don’t remember anyone else being with us.

I think that was the time I had a strange desire for the car to crash and I’d die (because of Phil), but I fought it off because that was so awful and would kill my friends as well.  I get thoughts like that when severely depressed.

There, we had ice cream desserts, and somebody asked who of us had crushes on Mike.  Astrid didn’t like admitting it, but we discovered or knew that she did or used to.  Sharon did or used to.  And I did.  Pearl thought Tara did, but she didn’t.

We wondered why so many of us liked him, because he was basically a dork (we meant that in the best possible way; we liked him the way he was).  We wondered if we didn’t have a big enough circle of guy friends, and that’s why we all kept falling for the same guy.

Of course, it could also be that he was one of few truly nice guys on that campus, not a drunk, druggie or out for all the booty he could get.

This may have been the time when a waitress kept banging drawers and snapping at us, so we thought she was having a nervous breakdown.

I don’t think it was anything we did or said.  Working at the S– Country Kitchen at night was said to be very stressful because of groups that come in and sit and have something to drink but nothing more, making the place very busy but with small tips.

Index 
Cast of Characters (Work in Progress)

Table of Contents

Freshman Year

September 1991:

 October 1991:

November 1991:

December 1991: Ride the Greyhound

January 1992: Dealing with a Breakup with Probable NVLD

 February 1992:

March 1992: Shawn: Just Friends or Dating?

April 1992: Pledging, Prayer Group–and Peter’s Smear Campaign

May 1992:

Sophomore Year 

Summer 1992:

September 1992:

October 1992–Shawn’s Exasperating Ambivalence:

November 1992:

December 1992:

January 1993:

February 1993:

March 1993:

April 1993:

May 1993:

Summer 1993: Music, Storm and Prophetic Dreams

September 1993:

October 1993:

November 1993:

December 1993:

January 1994:

February 1994:

March 1994:

April 1994:

Senior Year 

June 1994–Bits of Abuse Here and There:

July & August 1994:

January 1995:

February 1995:

March 1995:

April 1995:

May 1995:

 

 

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My friends tell me Phil is psychotic–College Memoirs: Life at Roanoke–October 1994, Part 1

From a letter I wrote a friend on October 1:

Everyone says Phil is psychotic, unstable, in urgent need of professional help.  My dad says he’s on the edge.

Even Phil’s friend Dirk, who’s trying to be objective but is Phil’s confidante much more than I’d even want him to be mine, says that pressures of school are probably getting to him as well as problems with me.

His home life is probably the biggest cause of this “psychosis,” especially since he lives at home instead of on campus.  Arguments are the way of life there, and it’s doubtful whether his parents even love each other anymore.

[When I asked Sharon, a Psych major,] if he was having another nervous breakdown…she said, “No, it’s a psychosis.”  She says he was already acting weird last semester.

(Maybe that’s why my friends started to not like him, even though the semester before they tried to get him to do things with us, and seemed to like him.)

Dad says he’d better find some counselor to talk to or maybe his priest, before he goes over the edge.

…Why do I keep falling for guys with problems?  I don’t even know about the problems until later, usually.  Why do the sweet guys I find keep turning out to be jerks?  I like weird, not psychotic!

For months my guy seems like a rare find, and then all of a sudden he changes on me.  I plan to send my story to [a magazine] as a warning to other people: Don’t get a “spiritual” marriage that isn’t legal!

I don’t want to regret the special times when Phil and I have “been” together, but I have been starting to.  I don’t know what to think of myself as: divorced or “fallen”?

I hope we do end up together, because our spirits have joined [Evangelical belief] and I don’t want to explain to my future husband that he’s not my “first.”

…Nothing makes any sense anymore.  My life was going along great and I knew where I’d be after graduation.

Now I don’t know what’s going to happen anymore.  I just want to leave this place, this whole world, but there’s no way I can myself without sinning [suicide=sin].

I feel like Job when he said, “Why does death come to those who don’t want it, and some seek for death and don’t find it?” (paraphrase)

I’ve been turning to my friends for a place to keep my sanity and make life bearable.  I don’t feel so lonely as I would have.  I’m not always inclined to do a whole lot, but I force myself to get out and do things.

This is one benefit I see in today’s more open society: Spiritual marriages and even sleeping with a boyfriend have become more “acceptable” than they were when I was in college.

I do see a spiritual marriage as real if the two people are truly joined in their hearts, and would no longer advise against it, unless it would cause problems with your religious leaders.

I don’t think I’d have such a moral quandary if I went through this now, in 2014.  But in 1994, I felt like I’d fallen morally.

Index 
Cast of Characters (Work in Progress)

Table of Contents

Freshman Year

September 1991:

 October 1991:

November 1991:

December 1991: Ride the Greyhound

January 1992: Dealing with a Breakup with Probable NVLD

 February 1992:

March 1992: Shawn: Just Friends or Dating?

April 1992: Pledging, Prayer Group–and Peter’s Smear Campaign

May 1992:

Sophomore Year 

Summer 1992:

September 1992:

October 1992–Shawn’s Exasperating Ambivalence:

November 1992:

December 1992:

January 1993:

February 1993:

March 1993:

April 1993:

May 1993:

Summer 1993: Music, Storm and Prophetic Dreams

September 1993:

October 1993:

November 1993:

December 1993:

January 1994:

February 1994:

March 1994:

April 1994:

Senior Year 

June 1994–Bits of Abuse Here and There:

July & August 1994:

January 1995:

February 1995:

March 1995:

April 1995:

May 1995:

 

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Fierce anger against Phil and PTSD from the abuse–College Memoirs: Life at Roanoke–The Long, Dark Painful Tunnel, Part 15

My friends were disgusted with how Phil had been treating me.  This included at least two guys–Mike and Charles–so it wasn’t just the female perspective saying he was an a**hole.

I later learned that James, too, thought he was a creep, and that Phil and Persephone deserved each other because she was the most negative person he ever met.

Sharon said Phil was domineering and possessive.  It was funny because he or his “friends” had been saying I was possessive!  I sure couldn’t remember being possessive.  She (the Psych major) said he had a psychosis, and that his whole family was psychotic, so she tried to stay away from them all.

Though I still had trouble letting go of all my feelings, I think this time I got so angry that I lost all the love I ever had in my heart for him.  Though at times the feelings returned, in my heart it was over.

The times I wanted him back, were probably denial of the truth, or fear of ending up alone.  His true self had been shown to me in vivid technicolor.

I hope I haven’t done too much ranting in these blogs, but I felt I needed to show what happened, just in case one of you finds yourself in similar situation.  You don’t have to stay there.  I also wanted to tell people what really happened.

I’ve read that women who’ve been abused in some way often have trouble with anger management.  That might explain why I got incredibly angry with Phil–more angry than I ever was with Peter or Shawn–and to this day still struggle with residual anger.  My friends and family heard me say things about Phil that they never heard me say about anybody else, and it shocked them.

Quoted from Abuse in a Christian Marriage:

“The feelings you’re likely dealing with Crystal are anger, pain, betrayal, fear, trauma, sadness, shame and more. These are very common feelings for abuse victims, and in order to get past them they have to be acknowledged and dealt with.”

Also see later on, “Healing from past abuse.

What also didn’t help me get over the anger: Recently [this was written in 2006], Dr. Phil McGraw said on his show that if a woman does not feel heard, she keeps saying it over and over until she does feel heard.

I did not feel heard, so I said what I needed to say in letters.  Still, I got no apology, just a guy who acted like I had nothing to be angry about.  Why on earth did I not want to say hi to him when he said it to me?  Gee, why do you think?

It’s hard to forgive and let go when someone never acknowledges they did something horrible to you, when they never show remorse.  Years later, it still burns you up, no matter how much you pray for the strength to forgive.

The only thing to make forgiveness easier is to finally receive an apology.  Even if it takes many years, that’s still better than never.

Bullying causes Post-Traumatic Stress Disorder, lower self-worth and feeling helpless.  It is a psychiatric injury, which traumatizes a person.  

When a bully is supported by his friends, when authority figures aren’t interested in stepping in–even resorting to blaming you for the bullying, when the bully “gets away with it”–this makes it much harder for the bullied to reach “closure.”  

Here are listed traits of complex post-traumatic stress disorder and of psychiatric injury; I especially identify with these traits:

  • An overwhelming desire for acknowledgement, understanding, recognition and validation of their experience

  • A lack of desire for revenge, but a strong motivation for justice

  • A tendency to oscillate between conciliation (forgiveness) and anger (revenge) with objectivity being the main casualty

  • A constant feeling that one has to justify everything one says and does

  • A constant need to prove oneself, even when surrounded by good, positive people

  • An unusually strong sense of vulnerability, victimisation or possible victimisation, often wrongly diagnosed as “persecution”

  • Feelings of worthlessness, rejection, a sense of being unwanted, unlikeable and unlovable

  • A feeling of being small, insignificant, and invisible

  • An overwhelming sense of betrayal, and a consequent inability and unwillingness to trust anyone, even those close to you

  • The person is by now obsessed with the situation (or rather, resolving the situation), cannot switch off, may be unable to sleep, and probably has nightmares, flashbacks and replays

These things either have affected in the past, or still do affect, me.  [This was written in 2006.]

Sometimes Always” by The Jesus and Mary Chain played often before, during, and after the second time Phil and I were together: A guy breaks up with his girlfriend.  He comes back, she refuses at first, then takes him back.

I liked to mentally sing along with the female singer when she said, “You went away; you can’t come back.”  When Phil came back to me, I identified with the line, “You went away, but now you’re back.”  I also liked the image of the groveling ex-boyfriend.

On the 29th, I wrote in the new Journal my friends and I started,

There’s also this emptiness, like a part of me is missing.  Especially when I’m alone and doing mechanical, everyday things.  “Meaningless, everything is meaningless.”  (Ecclesiastes)

It makes friends and (Mike will recognize this) “future hope” so important.  [I think “future hope” must have been a term from Intro to Christianity class, probably meaning Heaven, hope that things will get better.]  The emptiness starts to go away a little bit.

Maybe this is really a cry for help.  You guys’ll have to keep an eye on me.  I’ve found myself not caring how close the cars are on the drive[way]s, and it’s scaring me.

I’ve been through bad times before but gotten through them.  [namely, Peter and Shawn]  Things always get better.  But how long until they do?

…Someone who accused InterVarsity of being a clique [Dirk] also said that maybe I should pull away from it.  He couldn’t have been more wrong.

I need InterVarsity–an oasis of spirituality and learning how to get closer to God.  My faith is really being tested since a couple nights ago.

I feel like God told me one thing but the exact opposite is true.  Which can’t be, because God doesn’t lie.  He wants me to trust Him, even in all this when I can’t figure out what He’s doing or if He’s even doing anything.  I’m sure somebody should be able to relate.

For years, He’s been telling me time and time again, “Trust Me.”  Which is so hard to do, when it should be so easy to trust someone as trustworthy as God is.  That Psalm 13 really fits.

(For those of you who weren’t at Pearl’s Bible study last week, that’s what we studied.  David crying out to God in desperate circumstances, and finally saying that he knows God will help him.)

I saw a poster in Counselor Dude’s office that asked, If you couldn’t write, would you die?–In my case, I think so.  There’s just something about putting words on the page that makes life worthwhile for me.  Another reason why I think this journal is such a good idea.  Probably also a reason why I write such long letters!

Written October 2011:

After doing more research into abuse and narcissism, thanks to dealing with two narcissists who abused and maligned me in 2010, I now believe that Phil’s first breakup with me was not intended to be permanent.  

I believe it was actually his attempt to control me.  Because I wasn’t submissive enough, he wanted to force me to submit, to show me that the consequences of not submitting meant losing him–to break my spirit.

And it worked, for a time.  For the week he was back with me, I was afraid to do anything that would make him go away again.  I was very submissive, giving in to anything he wanted, no matter how baffling (going to Thailand for a year), outlandish or distasteful (oral sex, which he knew I hated, and he had not washed himself, so it smelled awful).

Even during the two weeks between the first breakup and week back together, I was submissive during our negotiations:

For example, he asked if I would object if he started smoking and drinking, and I said I would not.  During the negotiations, if I started saying or doing things he didn’t like, the rage wall went up again, and he would ditch me, go off and tell Dirk what I was doing wrong, etc.

During those two weeks, Dirk (Phil’s puppet) came to me and told me to distance myself from my friends.  So Phil was, once again, trying to control me by separating me from my friends, the ones who saw him for what he really was.  

And when we got back together but I “screwed up” by not “supporting” him as he bashed me to my friends, he left again.  It disgusts me to think of how submissive I was just to hold onto this controlling man.

(For more on the above-described situations, see here.)

Index 
Cast of Characters (Work in Progress)

Table of Contents

Freshman Year

September 1991:

 October 1991:

November 1991:

December 1991: Ride the Greyhound

January 1992: Dealing with a Breakup with Probable NVLD

 February 1992:

March 1992: Shawn: Just Friends or Dating?

April 1992: Pledging, Prayer Group–and Peter’s Smear Campaign

May 1992:

Sophomore Year 

Summer 1992:

September 1992:

October 1992–Shawn’s Exasperating Ambivalence:

November 1992:

December 1992:

January 1993:

February 1993:

March 1993:

April 1993:

May 1993:

Summer 1993: Music, Storm and Prophetic Dreams

September 1993:

October 1993:

November 1993:

December 1993:

January 1994:

February 1994:

March 1994:

April 1994:

Senior Year 

June 1994–Bits of Abuse Here and There:

July & August 1994:

January 1995:

February 1995:

March 1995:

April 1995:

May 1995:

 

 

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